Gabor Mate: What is Trauma and How to Heal it

แชร์
ฝัง
  • เผยแพร่เมื่อ 2 ม.ค. 2025

ความคิดเห็น • 12

  • @WieseCoaching
    @WieseCoaching  หลายเดือนก่อน +1

    Are you currently struggling?
    This video could also be interesting for you, where I break down a conversation with Joe Dispenza on how to heal emotional wounds
    th-cam.com/video/rVDflGIJCSk/w-d-xo.html

  • @MultiKoko73
    @MultiKoko73 หลายเดือนก่อน +3

    I have been struggling with a myriad of symptoms due to trauma. Flasbacks, a split personality, somatic symptoms, personality disorders, lack of emotional dysregulation, addiction, etc. I was freaking out in many places, completely lost myself. I did lots of humiliating stuff, like freaking out at my workplaces, horrible fits, running away, sexual compulsion, etc.Healing is long and very painful. You cannot do it alone. I'm stuck and I don't have any help.

    • @WieseCoaching
      @WieseCoaching  หลายเดือนก่อน +2

      I'm very sorry to hear that. Especially when you are dealing with so many things at once healing on your own can become almost impossible. I hope you have any form of support system (friends, family) that is there for you during hard times. Maybe some of the resources on this channel can be helpful for you as well. Wishing you all the best and feel free to reach out if you have any questions or need support

    • @user-xp9wz1nj3h
      @user-xp9wz1nj3h หลายเดือนก่อน +4

      I'm in the same boat , bring your stress down. STOP the behavior if you can. Be forgiving.

    • @annettestephens5337
      @annettestephens5337 หลายเดือนก่อน +2

      I have phoned the UK AA number and found some support from non judgemental people. Nope that helps

    • @penyarol83
      @penyarol83 7 วันที่ผ่านมา +1

      If you're a reader I recommend reading Alice Miller. Family constellations can also be good.

  • @jtmacri1
    @jtmacri1 หลายเดือนก่อน +2

    I get it but what do I do. I’ve spent my whole life drowning.

    • @WieseCoaching
      @WieseCoaching  หลายเดือนก่อน +2

      In order to get through this and stop drowning it is crucial to resolve your wounds and trauma on a subconscious level, just as I explain in the video. A very deep dive about that is linked in the video at the end. It's a complex topic but if you sue the right methods it is relatively straight forward

  • @healthylife4eva
    @healthylife4eva หลายเดือนก่อน +1

    Hello, are you a therapist?

    • @WieseCoaching
      @WieseCoaching  หลายเดือนก่อน

      No I'm a coach. Please consult a therapist or psychologist if needed

  • @HermandenBlijhoofd
    @HermandenBlijhoofd 25 วันที่ผ่านมา +2

    This accent is horific te listen to.

    • @WieseCoaching
      @WieseCoaching  25 วันที่ผ่านมา +2

      @@HermandenBlijhoofd Thank you for the comment! Let me tell you something fantastic: You don't have to listen to it 🙂