@@faaizassibit to be honest with you Maggi n other food seasonings contain flavour enhancing chemicals which have been known to cause illnesses. Ideally it is considered healthier if one can avoid adding those stuff to food and rather use natural seasonings like garlic, ginger, onion, sea salt. Adding prawns and in some food recipes , using mackerel(salmon),makes the food tasty.
I guess Im asking the wrong place but does someone know a tool to get back into an instagram account..? I somehow lost my login password. I would love any assistance you can give me
I think you are in Miami or Orlando, Hollywood, Fort Lauderdale, West Palm Beach or Tampa I don't know whether you use egusi to cook that i did not understand I only understand some recipe that you add in the pot maybe I will like to watch the video again so that I can learn it
Check the African store near you. You can use Spinach instead of kontomire, and also wild caught tuna (which is opoku). You can also use any oil of your choice. Hope this helps.
Really in Brooklyn? There should be plenty African stores there and around. Maybe more in thr bronx? Some people even use kale for the leaves, sometimes bacalao or Spanish salted cod for koobi and green plantain instead of yam.
Pay close attention to this video and you'll see how to make tasty kontomere (or spinach) stew WITHOUT Maggi or dry seasonings!
This is the most original recipe for kontomire stew.this is how I was taught to do it. Well done.regards to mum and your family🙂
StellaZone is there a reason omitting Maggie like is it bad or something?. Thanks for sharing Stella👌🏾🥰
@@faaizassibit to be honest with you Maggi n other food seasonings contain flavour enhancing chemicals which have been known to cause illnesses. Ideally it is considered healthier if one can avoid adding those stuff to food and rather use natural seasonings like garlic, ginger, onion, sea salt. Adding prawns and in some food recipes , using mackerel(salmon),makes the food tasty.
Medaase paa! :-)
I guess Im asking the wrong place but does someone know a tool to get back into an instagram account..?
I somehow lost my login password. I would love any assistance you can give me
This is my favorite stew when in Ghana. You don't know how happy I am to find this recipe. I'm headed to the African market today. Medase'!
Solid recipe! I tried it and it was soo good. Reminded me of my mum’s cooking. God bless you both!
Wow I’m going to make my own now!! Thank you very stela God bless you and your family.😍
Im glad you and Mama Vida are together. Enjoy your stew
Ooo wow... we’ve learnt a new method, this looks deliciously delicious. Thank you mom for the opoku tip.
Thank you
I miss this soooo much. Oh my goodness I'm making this the weekend thank you ❤️❤️❤️
I cook this all the time now I have learnt a new way to cook it. 🤩
Mum's are the best look live mum
thank you for the New spice recipe. I have been using maggie always. you are the best
Perfectly perfect cook....😗😗😗😗😙😙😙😘😘😘😚😚😚😚
I loved this video thank you for making it ❤️
Chaiiiii your cooking make sense ooooooooo
Stella u are enjoying mummy's food paaaooo
Great cook
Ɛte sen? I am excited to learn. Medase.
This looks soooooo good! God bless your mum❤
Thank you 😊
Wow loving this
Wooww great!!!
I think you are in Miami or Orlando, Hollywood, Fort Lauderdale, West Palm Beach or Tampa I don't know whether you use egusi to cook that i did not understand I only understand some recipe that you add in the pot maybe I will like to watch the video again so that I can learn it
Thanks for sharing mama.
Thank you, my favorite stew.
Thank you
Thx for the wonderfull recipe! I have 1 question....u can only make this mean with fish? Or eith only meat aswell? Greetings from germany
Yes, you can make it with any meat of your choice.
@@StellaZone okay. Thank you. 💋❤
Nice one keep it up
Did you boil the leaves before adding it to the stew 🥰
Love you creativity but can you please explain the difference between soups sauces and stews
yum i wish i could try that delicious dish
Nice one 💋👍
Shout out to Madam Vida
Medaase paa for this recipe. You mentioned egusi. Egusi seeds or powder? :-) Tell Mom medaase paa for me. :-)
Powder
What fresh water fish can I to replace Tuna? Asking for Ugandans.
Any fish that doesn't have a strong taste or is especially oilly
i love the food you cook bu some of the things you used i don"t get here in Brooklyn what can i used instead to make for my daughter who from Ghana
Check the African store near you. You can use Spinach instead of kontomire, and also wild caught tuna (which is opoku). You can also use any oil of your choice. Hope this helps.
Really in Brooklyn? There should be plenty African stores there and around. Maybe more in thr bronx? Some people even use kale for the leaves, sometimes bacalao or Spanish salted cod for koobi and green plantain instead of yam.
What is the English name of the stuff to add if you don’t want to use the egg..you said augusi?? What’s the English word??
Melon seed
Was the kontomere cooked before adding it to the sauce ?
Only soaked in Salt and bathed in hot water
Thanks,
Is it the ghana salted opoku or unsalted opoku?
The unsalted one.
Do you sell shito?
I don't like tuna can you use salmon or salmon in the can
Yes you can. You do it base on your taste dear
Is this the same as Egusi soup?
It is similar.
Waooooo
What can you substitute the kobe with
Maybe Can Mackerel
Where did you get the Kontomere leaves please. Not a fan of the spinach sub.
It's from Ghana. You can try collard greens to see if you like the texture.
@@StellaZone will the taste be close... Thank you so much!!!
pls kontomire is not spinach but rather taro leaf
What is kotomre leave called in English please
Spinach
Cocoyam leaf
Spinach
Hello
So will chop the leaves and cook it on fire pls
🥰
Pls write de ingredient u used wai
Are you married ?
It's apoku not "opoku"
This English thing is making your video boring. Let MUM do her own thing.