HOW TO LOSE WEIGHT WITHOUT TRACKING CALORIES (OR MACROS)

HOW TO LOSE WEIGHT WITHOUT TRACKING CALORIES (OR MACROS)
In this video I break down some tactics that you can implement into your life in order to lose weight without tracking calories or macros. Tracking calories certainly isn't for everyone and if you find yourself in that position but still want to lose weight (fat), this video is for you. I go in depth breaking down some of the best tactics you can use in order to achieve no calorie counting weight loss!
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Appreciate you!
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Alex is an experienced personal trainer and online coach based in New York City who is deeply passionate about cereal and Lord of The Rings. Make sure to subscribe for more helpful, actionable, fitness advice.
You can learn more about me here:
alexrosenfit.com/
/ alexrosenfitness
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[@AlexRosenFitness]

What tactics do you use to get in shape that doesn't require calorie counting??

[@4Brooklyn4]

Great info! Dope B-roll in the intro🤙

[@AlexRosenFitness]

Thank you bro! Appreciate it🙏🏻🙏🏻

[@AndrewAristy]

Great video man! I’ve enjoyed your channel thus far 🙌🏻

[@AlexRosenFitness]

Thanks man! I'm happy to hear it. Thanks for stickin around!