"Sleep Right: The Best Positions and Pillows for Headache and Migraine Relief"
ฝัง
- เผยแพร่เมื่อ 7 ก.ย. 2024
- In this episode, Dr. Taves delves into the critical role of sleep position in managing headaches and migraines. Discover which sleep position is best, what type of pillow you should use, and why these factors are so vital for anyone suffering from chronic head pain. Dr. Taves provides expert insights and practical advice to help you optimize your sleep and reduce your headaches or migraines. Don't miss this essential guide to improving your sleep and overall health.
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