Btw, research Indian athlete and actor Vidyut Jamwal: he is on next level of these difficult squat pistols, he mastered them so effortlessly, it's a piece of art 👌
Your type physic is my goal I got chest, triceps, back, biceps, shoulders, legs, and upper abs, but the hardest one is lower abs which I am focusing on
The LAST ONE!! 😮💨
Hugs from Brazil 🇧🇷
Another great workout.Your form is perfect.Thank you for guidance
Btw, research Indian athlete and actor Vidyut Jamwal: he is on next level of these difficult squat pistols, he mastered them so effortlessly, it's a piece of art 👌
Beacuse of your workout techniques I am getting improve day by day Thankyou Roman Row ji ❤❤❤
Good workout. Thank you.🙏
Your type physic is my goal
I got chest, triceps, back, biceps, shoulders, legs, and upper abs, but the hardest one is lower abs which I am focusing on
Your body is perfect man.. no unnecessary muscles.
💪 Rowan, appreciate your hard work. Leg workouts are my favourite. Greetings from coastal Mississippi
Great work out! How many rounds?
Once again thank you
You didn't know how i was longing for it....
These shorts are fire...
Super Rowan.... This will help to motivate so many persons. Thank you Rowan..... congrats your hard work .
Yeah
My all time fav handsome Rowan. You're my inspiration 💋. Greetings from Pakistan 🇵🇰
Maqsad nhi vulna vaijaan ❤..... Allah hafiz
Sir, please post a video for leg stretching after leg workout...
Great workout Rowan!
Awesome video. Appreciate your content ❤
Thank you so much bro...
static lunge was indeed finisher ,. ,.thanks Rowan ,. keep it coming 💪💯🤙
Thank you so much!
Boy! That last one was a real KILLER 😰😰😰 but was able to complete it only to immediately fall over due to the pain lol.... Thanks for this RW! 💪💪💪
Better एक्सरसाइज
Nice session ❤❤❤
Can't wait the pull day
Waiting for pull day workout,
When the video is live?
Plz suggest me about simple diet ❤
Love ya Rowan. From, another Rowan.
thanks my coach
Really great leg workout....
mulțumesc :) 🙏
Make a video on back workout without equipment
Thnx
Love from nepal 🇳🇵❤
Next videos on biceps 💪💪💪💪
Challanging your muscles: ++
Challanging your mind: +++++
Great job
,",-{Nice workout, thank you so much rowan sir, love you}-,",😍❤️💪
Do pull day please
so good man
Make a video for claves
I actually felt the pain in the legs on the last exercise
Day 1
Great 💪
You had my wish come true...
✿🔥💯❤️ from INDIA 🇮🇳✿
Make video for glutes 15 minute plz
first comment please give a heart big fan
You give great sofa !
Nice house 😊
❤❤
❤🔥❤🔥❤🔥❤
💥👍🏽
Good jop
😘😘😘😘😘😘
Laik❤❤
🥵👍😉🍻
PLease pin 📍
Pls add a great arms workout without any kind of equipment to get great arms just like yours 🩵