Gut health and left over chapati | Gut friendly bacteria for good health

Gut microflora, microbiome are probiotics which are useful bacteria. Each region has different microflora. Better your gut health better your health. Basi roti (last night's left over chapati is full of healthy bacteria for gut. #guthealth #guthealthforlife #multigrain #healthyeating

[@onetapgaming465]

Boht khoob information

[@ImranAli-664]

ماشاء اللہ بہت خوب جناب
واہ ڈاکٹر صاحب واہ
لو یو بسرا صاحب

[@SabirNewYork]

Thanks for information

[@ihsanulhaque3464]

اللہ راضی ہو آپ سے

[@chasifwahla8774]

❤ Legends from University of Agriculture Faisalabad ❤
Huge respect for both specially for Basra Sahab

[@DrShahzadBasra]

JazakAllah

[@chasifwahla8774]

​@@DrShahzadBasra me apke department se hon sir
Msc Hons 3rd semester agronomy or apke neibour b hian

[@samserful]

👍👍👍❤️

[@hadiazahoor3426]

Very nice

[@gulamsarwar9700]

Jazakallah

[@zahidayyub290]

جب خوراک بدلتے ہیں تو اس کے مطابق گٹ فلورا بدل جاتا ھے ، یہ بدلاو پہلے سے موجود بیکٹریا کی ( mutation) سے ہوتا ھے یا خوراک کے ساتھ باہر سے آتا ھے ؟

[@bluemoon1521]

Good question

[@shahmeenjahangir742]

Dr Shahzad mujy app ki videos bhttttttt pasand hain
Aj kal tiktok p bht zaida Bata rhy hain k unimite or balance ly is Mai 7 fiber hoty hain Ye wo wagira app is topic p video banayin or in cheezon ka humy altar native batain k hum fiber kis thra hasil kr sakty hain
Plz Plz

[@DrShahzadBasra]

Vegetables and fruits have best fiber

[@mahanooruzair3169]

Aslomo alaikum sir mojy ap ki video s bauth pasand hy

[@DrShahzadBasra]

JazakAllah

[@balaposh]

Plzzzz is topic pe details se video banaen ye to bht hi Kam hai MERI shadi ho aik city se dosre kafi door city me Hoi hai 15 years ho gae stomach set Nahi mjhe Lagta hai shayad yehi problem hai

[@DrShahzadBasra]

Ok

[@pakistaninsaudi]

Dr sab, thandi taaseer wali cheezon pay video bnain
or agr bilrubin increase ho jay tu kia khain???

[@DrShahzadBasra]

Ok

[@easycookingplus]

Thori si mushkil lagi baten.dr sb aap apnai alfaaz mai samjha dain plz

[@Naaz.295]

Aslam o Alaikum..dr sb. I have treated hepatitis c can i take moringa for weight loss and muscles pain & spasm

[@smhussain4303]

Two living legends all together

[@meetandeat2659]

Can u plz tell me the names of these doctors?

[@bluemoon1521]

​@@meetandeat2659 doc Shehzad Basra , Dr zafar Iqbal parasitologits

[@safiaayaz384]

Assalam walekum Sar Ham Bachpan se bason khate Hain ab yah hazam Nahin Hoti Maida mein bahut taklif hoti hai

[@Ourlifeinqatarr]

Aslam o allycum

[@cshekharmaurya]

Kya baasi roti khaane se nuksaan hota h?

[@user-rq6dk8tn5g]

Protein wali chezain kon c hn?

[@MuhammadNaeem-rc9dm]

What is the multi Grains flour and what is the ingredients of multi Grain flour ? Please answer me

[@onetapgaming465]

Jaw, bajra,jawar,makay, kala chana, besan, alsi ka ata, isi trhan k or Boht SE ata hoty hyn in sub ko Mila k ya in ma SE chund Mila k multi grane ata kahlata h

[@mahanooruzair3169]

Please brest cancer treatment k band ki khore y giddiness dy

[@DrShahzadBasra]

Ok

[@Biohealthbybiofoods]

Gut microbiomes also decide behavior anxiety craving mode fermented foods should be part of daily routeen

[@DrShahzadBasra]

Yes. Especially fermented cucumber

[@abidaakhtar4905]

How to make?

[@bluemoon1521]

​@@DrShahzadBasra how can we make that fermented cucumber??

[@ZQPK]

اچار

[@FarrukhHassan]

JazakAllah khair dr sb, please upload the full conversation in this video.

[@SK-mu2by]

Zara samaj nage aye. Bhot difficult way mein bataya hai.

[@shehzadali9927]

Apki har video main koi nankoi maqsad hota hai.Sir ap ka koi Instagram ya messenger de dain please.

[@DrShahzadBasra]

Dr Shahzad Basra on fb

[@shehzadali9927]

@@DrShahzadBasra thanks