How to get better at armwrestling - top 3 lifts

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  • เผยแพร่เมื่อ 19 ม.ค. 2025

ความคิดเห็น • 2.1K

  • @jaredbenjaminaguirre1337
    @jaredbenjaminaguirre1337 4 ปีที่แล้ว +3271

    I'm a small dude Devon, and I used to lose at this game. You taught me how to win just by watching you. Thank you so much for the inspiration brother

    • @sonnyreis9878
      @sonnyreis9878 2 ปีที่แล้ว +49

      Hey did your wrist size increase after doing armwrestling workouts?

    • @mussa6823
      @mussa6823 2 ปีที่แล้ว +15

      @@sonnyreis9878 u mean wrist bone?

    • @pb7741
      @pb7741 2 ปีที่แล้ว +43

      @@mussa6823 he meant wrist muscles

    • @Sangiu6142
      @Sangiu6142 2 ปีที่แล้ว +165

      @@pb7741 he meant wrist hair

    • @cjames6173
      @cjames6173 2 ปีที่แล้ว +25

      @@sonnyreis9878your wrist is a bone mostly not a muscle

  • @janschmidt1952
    @janschmidt1952 4 ปีที่แล้ว +4896

    When Mr. Armwrestling talks to you, you better listen!!

    • @brodhax6148
      @brodhax6148 4 ปีที่แล้ว +156

      Thats Dr.Armwrestling. He didnt go to 8 years of armwrestling school to be called mister

    • @Fuzionjay2
      @Fuzionjay2 4 ปีที่แล้ว +8

      Lmao yessir

    • @zarah_fatima
      @zarah_fatima 4 ปีที่แล้ว +13

      Actually king of arm wrestling is school boy😘

    • @Barbassoblues
      @Barbassoblues 4 ปีที่แล้ว +18

      @Stan Winstrol chiplenko because is a freak , huge fingers hand and strength . Not a technical master as Laratt

    • @matchacake6312
      @matchacake6312 4 ปีที่แล้ว +7

      @Stan Winstrol Denis lost his title to Andrew in half sec

  • @Predator-tj8yb
    @Predator-tj8yb 4 ปีที่แล้ว +1140

    This man does more than any other armwrestler does for the sport.Definitely the GOAT in my opinion

    • @MrExcessum
      @MrExcessum 4 ปีที่แล้ว +65

      No other armwrestler has the patience with the fans, the charisma, the courage to explain and reveal his secrets and to generally just be interesting and to put on a show, when doing a rather simple seeming martial art sport of armwrestling, like Devon has.
      He is the Micheal Jordan of armwrestling.

    • @goonerinSP
      @goonerinSP 4 ปีที่แล้ว +3

      John brzenk is the goat.

    • @Zcinderone
      @Zcinderone 4 ปีที่แล้ว +16

      The Goat in terms of charisma.

    • @gencademi9362
      @gencademi9362 4 ปีที่แล้ว +6

      Brzenk goat

    • @johngalt6838
      @johngalt6838 3 ปีที่แล้ว +10

      John Brzenk......but Devon is Hall of fame

  • @CxdyCxdyCxdy
    @CxdyCxdyCxdy 4 ปีที่แล้ว +2108

    An absolute legend

  • @chrisschrecker5497
    @chrisschrecker5497 4 ปีที่แล้ว +133

    Gotta love Devin’s simplicity in helping the non pro get better! Thanks Devon!!

    • @facundopototte4344
      @facundopototte4344 ปีที่แล้ว +3

      Y a los profesionales también, ya todos están imitando su manera de entrenar

  • @TheButcher_MuayThai
    @TheButcher_MuayThai 4 ปีที่แล้ว +386

    I have no intention of arm wrestling but Im going to use these techniques and lifts to better my clinching for wrestling and Muay Thai. Super solid thanks my dude, you're quickly becoming my favorite guy on social media.

  • @dojanglesclimb
    @dojanglesclimb 4 ปีที่แล้ว +1250

    Devon, thanks so much for sharing these exercises. I'm a climber and martial artist. Been suffering elbow pains for months. The supination exercise you showed Larry Wheels for when he gets lit up alleviated that pain after one set. I'm doing that a few times a week now for 3 x 20. Again, much appreciated, my man. Peace.

    • @mrendroid609
      @mrendroid609 4 ปีที่แล้ว +33

      Could you point me to that video, and if ya could a time stamp? I overworked the hell outta my elbow and its been flaring after even a light set since.

    • @dollynhoseuamiguinho1340
      @dollynhoseuamiguinho1340 4 ปีที่แล้ว +20

      @@mrendroid609 th-cam.com/video/raHTE-cu1qE/w-d-xo.html
      36:30

    • @dojanglesclimb
      @dojanglesclimb 4 ปีที่แล้ว +9

      @@dollynhoseuamiguinho1340 you beat me to it. That's the one. Works like a charm.

    • @dojanglesclimb
      @dojanglesclimb 4 ปีที่แล้ว +17

      @@dollynhoseuamiguinho1340 though I should say anyone wanting to try it should watch Devon perform it like a minute before the time stamp. Larry doesn't quite have the form down. It's more of a anti-pronation wrist flexion exercise than a supination.

    • @mrendroid609
      @mrendroid609 4 ปีที่แล้ว +2

      Thanks guys! Much appreciated

  • @Imaginebeingfree1722
    @Imaginebeingfree1722 4 ปีที่แล้ว +492

    Nobody I know is interested in arm wrestling like I am. So these videos help keep me going. Thanks for the tips.

    • @BontgomoryMurns
      @BontgomoryMurns 4 ปีที่แล้ว +13

      they will come, dont worry. i had no one when i started. a year later and 5 people are into it in my tiny town in austria.

    • @Imaginebeingfree1722
      @Imaginebeingfree1722 4 ปีที่แล้ว +11

      @@BontgomoryMurns I live in a super small area in the country, as well. So thanks for the encouragement; perhaps it will pick up here too.

    • @laurencegrundy5811
      @laurencegrundy5811 4 ปีที่แล้ว +1

      Josh Southerland where

    • @Imaginebeingfree1722
      @Imaginebeingfree1722 4 ปีที่แล้ว +1

      @@laurencegrundy5811USA, Tn

    • @alden2826
      @alden2826 4 ปีที่แล้ว +1

      How far from gatlinburg ?

  • @BuddysDIY
    @BuddysDIY 3 ปีที่แล้ว +129

    Closing out the video with "the way of the giant pumpkin"
    Bruh 🤣

  • @pratapkantariya2877
    @pratapkantariya2877 ปีที่แล้ว +27

    Thanks! U are a legend🔥

    • @ZekinaP
      @ZekinaP ปีที่แล้ว

      cheap

    • @himegsweg
      @himegsweg 9 หลายเดือนก่อน

      @@ZekinaP gneshin wnaker

    • @devlarratt
      @devlarratt  9 หลายเดือนก่อน +13

      🙏

    • @Cpiumbirb69-cd8su
      @Cpiumbirb69-cd8su 3 หลายเดือนก่อน +6

      ​@@ZekinaPDon't make fun of gifts brother

  • @FlipNasty1
    @FlipNasty1 4 ปีที่แล้ว +915

    So you wanna get into arm wrestling?
    Actually yea i do now after watching like 20+ hours straight of it... then re-watching over the top lol..

    • @finalcam1740
      @finalcam1740 4 ปีที่แล้ว +31

      Rookie numbers

    • @FlipNasty1
      @FlipNasty1 4 ปีที่แล้ว +5

      I know right... after fallin on Darren i was hooked (no pun intended) then i researched all the greats like started watching fishers highlights then the schoolboys lol.. shits intense

    • @Vas1984
      @Vas1984 4 ปีที่แล้ว +18

      If you're a man and you dont like stallone, you're a woman

    • @JcisKingg
      @JcisKingg 4 ปีที่แล้ว +2

      @@finalcam1740 you gotta bump those numbers up 😂 that line sounds so familiar

    • @dejviyd258
      @dejviyd258 4 ปีที่แล้ว

      Hahahha so true🤣

  • @Va4esS
    @Va4esS 4 ปีที่แล้ว +305

    I' m doing this for an year and a half now, since I watched an older of your videos. Don't have any aspiration of going pro or anything, but I became obsessed with the sport thanks to you, It feels healthy doing these lifts and the forearm pump is a great asset ;)

    • @oneproblemcanttrustanyone.9489
      @oneproblemcanttrustanyone.9489 2 ปีที่แล้ว

      Are u kicking asss??

    • @krishsharma9949
      @krishsharma9949 ปีที่แล้ว +3

      How to add arm wrestling training to workout routine

    • @oguzkagan7894
      @oguzkagan7894 ปีที่แล้ว +6

      @@krishsharma9949 Here is how you do it; Let's say you are hitting push day after your 1st set of bench presses do rising while resting so you will save time and train your forearms and your workout routine together. eg. 1s set bench press 1st set rising take a rest 2nd set of the bench press then 2nd set of rising ...

    • @Annie-ph8vq
      @Annie-ph8vq ปีที่แล้ว

      ​@@oguzkagan7894Why not integrate it with pull day, alongside bicep and forearm training

    • @Max_Re
      @Max_Re ปีที่แล้ว

      just do it at the end of your regular workout@@krishsharma9949

  • @بدراللييد
    @بدراللييد 4 ปีที่แล้ว +120

    Hello
    I am from the Kingdom of Saudi Arabia, specifically from Medina.
    I'd like to say something, Devon, thank you, thank you.
    The thing that distinguishes you from others is that you teach techniques and the secrets of arm wrestling and your soul is happy, meaning you do not have envy and your good self is that you benefit others.
    This is what distinguishes you from other players.
    Thanks Devon again.
    Badr Al-Nu`man was with you

    • @RaviShankar...
      @RaviShankar... 4 ปีที่แล้ว +2

      Devon has a good heart and he loves arm wrestling🤼‍♂️

    • @shmeklz
      @shmeklz 4 ปีที่แล้ว +1

      Вау тут есть даже узбеки

    • @twistedtrailerparktales2126
      @twistedtrailerparktales2126 9 หลายเดือนก่อน

      Dude have you seen the flick Champion? Korean film about an arm wrestler and it's better than Over the Top by a mile. Tailor made for guys who love to arm wrestle.

  • @roroawesome9681
    @roroawesome9681 3 ปีที่แล้ว +3235

    Who else is here cause they got absolutely folded

    • @NittoNba44
      @NittoNba44 3 ปีที่แล้ว +199

      I've been training for a couple months now and ya boy is still getting his ass whooped lol

    • @twistedtrailerparktales2126
      @twistedtrailerparktales2126 9 หลายเดือนก่อน +64

      Bro, I'm a competitive strongman and performing strongman where I put on a live show folding horseshoes, nails, bars, and tearing decks of cards and people always want to arm wrestle me and I absolutely suck at it.
      No more. I'll put a on a show and take on all comers afterwards but I need knowledge.

    • @Metalkit404
      @Metalkit404 9 หลายเดือนก่อน +11

      @@NittoNba44your technique is lacking thats why

    • @NonViolentBeatDown
      @NonViolentBeatDown 9 หลายเดือนก่อน +11

      Im here so i wont get folded😁

    • @HivANDcovid
      @HivANDcovid 9 หลายเดือนก่อน +8

      I’m pretty strong I just have shitty wrist

  • @Fresjr66
    @Fresjr66 4 ปีที่แล้ว +580

    You know Devon watched Over The Top growing up and pumped iron ever since.

    • @sadok6066
      @sadok6066 4 ปีที่แล้ว +6

      Lmao

    • @evrettej
      @evrettej 4 ปีที่แล้ว +32

      Who didnt I grew up on that shit. Sylvester Stallone made arm wrestling so cool

    • @SCBUFC
      @SCBUFC 4 ปีที่แล้ว +21

      Need to drink motor oil before a match

    • @James300Foster
      @James300Foster 4 ปีที่แล้ว +5

      No doubt, I saw another vid where he gave it 25 stars on a 5 star scale 😂

    • @atomvamp9978
      @atomvamp9978 4 ปีที่แล้ว +4

      @@evrettej and now Devon makes it even cooler.

  • @Macadelic95
    @Macadelic95 4 ปีที่แล้ว +90

    Devon your the shit. Your early wal matches has really gotten me into the sport and I've been addicted every since. Great video, much love from missouri

    • @nchan602
      @nchan602 4 ปีที่แล้ว +1

      Same

  • @_Kaoz
    @_Kaoz 4 ปีที่แล้ว +70

    I have been in this for more than 1 year for you, every day I love armwrestling more, this helps me both physically and mentally...thank you very much for the councils, I hope one day to meet you in person, you are the inspiration of many, love u man.

    • @michaelb6569
      @michaelb6569 4 ปีที่แล้ว +2

      Well said my man 👍

  • @nateyoder9372
    @nateyoder9372 ปีที่แล้ว +38

    I always feel like I’m starting training too late but the way Devon makes it simple gives me hope

  • @bovery23
    @bovery23 4 ปีที่แล้ว +12

    Hi Devon, huge fan of yours. You are awesome and the reason I watch arm wrestling. Such a humble guy and an inspiration to many.

  • @seanleyden8354
    @seanleyden8354 4 ปีที่แล้ว +44

    I'm not an arm wrestler but I am still inspired by this man. It is so awesome that as good as he is he is willing to share his secrets of success. I'm not sure I would lol Hes the best and he wants you to be the best, it is awesome stuff. Always a pleasure watching your videos Devon!

    • @irvingdelahoz9390
      @irvingdelahoz9390 2 ปีที่แล้ว +3

      That's exactly why, he is the best so he wants his competition to be the best

  • @theonewhopronates7655
    @theonewhopronates7655 4 ปีที่แล้ว +12

    literally addicted to making and perfecting my own DIY makeshit contraptions just to armwrestle this wrist strength god at my school. Love a good competition. And you're an absolute legend taking the time to not only put up videos about the best and most useful lifts but also WHY they are, thank you so much for constantly selflessly helping so many ppl!!! I'm comin for ya Devon!

  • @Tuskanr
    @Tuskanr 4 ปีที่แล้ว +42

    Love your stuff man. The GOAT for Arm Wrestling! Whenever your a guest on other channels, you always bring such personality!

    • @vegaslimoguy2376
      @vegaslimoguy2376 4 ปีที่แล้ว +3

      I'm a huge fan of Devons, but the GOAT of armwrestling has and always will be John Brzenk. Anyone that argues that has never been a true fan of the sport. Devon's absolutely the greatest right now but definitely No where near Brzenks level and being unbeatable for 20 plus years!

    • @kabiskzor
      @kabiskzor 4 ปีที่แล้ว +2

      @@vegaslimoguy2376 Devon is the greatest Ambassador to the sport tho. Well him and Juji and Tom lol

  • @goneballistic
    @goneballistic หลายเดือนก่อน

    This guy is a teacher first, and a champion second. he does a great job instructing on these. I have watched others try and explain these lifts and they move quickly and often don't explain some of the subtlties

  • @masonvalandingham9961
    @masonvalandingham9961 3 ปีที่แล้ว +1

    Thanks for all your help. I have been arm wrestling for about 25 years I'm 44 and have a little better then 600 wins to about 7 losses. Have been a BIG fan. Thanks again Mason

  • @Ry-ss5dz
    @Ry-ss5dz 4 ปีที่แล้ว +73

    Devon's rockin a sweet flow right now

  • @RaviShankar...
    @RaviShankar... 4 ปีที่แล้ว +15

    Great heart, Devon💓. That’s genuine love for the sport....letting out trade secrets to all, short and concise depth in arm strength training. God will bless you for that.

  • @bhawnasharma3961
    @bhawnasharma3961 4 ปีที่แล้ว +48

    Devon you are the real ambassador of armwrestling

  • @jharden1324
    @jharden1324 3 ปีที่แล้ว +2

    The only reason anybody likes arm wrestling is because of u dev ur the goat wishing u and ur family all the best for the future💪🏼💪🏼💪🏼

  • @dennisnylander5921
    @dennisnylander5921 2 ปีที่แล้ว +1

    Thank you @Devon Larratt. I´m training like hell now to beat my buddy. he´s a strong hooker and i´m more top roll. So i think the pronation is the nr 1 thing i need to adress.
    Keep upp the good work!
    Best ragards from Dennis/Sweden

    • @devlarratt
      @devlarratt  9 หลายเดือนก่อน

      🙏

  • @MyEditman
    @MyEditman 4 ปีที่แล้ว +187

    I mixed these three exercise with my weighted pull up routine. Almost every day i do 2 sets of each of these and a few sets of weighted pullups. My forearms are so dense now its insane. He speaks the truth follow No Limits larratt

    • @simeonpolevoi7760
      @simeonpolevoi7760 2 ปีที่แล้ว

      how many reps of all the exercises do you do in one set?

    • @aleckjoseph8343
      @aleckjoseph8343 2 ปีที่แล้ว

      @@angenehmerweiblicherfussge7000 he's probably taking some sorta super supplement idk but I agree

    • @hellcat553
      @hellcat553 ปีที่แล้ว

      ​@@aleckjoseph8343theres difference between dense and mass

    • @RedGamingChair
      @RedGamingChair ปีที่แล้ว

      @@simeonpolevoi7760Most sets usually consists of 5-12 reps. It means when you reach 12, you go heavier and try to hit 5 reps, 6 reps, 7 reps and so on until 12 reps, then repeat the process. This process is often referenced to as progressive overload.

  • @alexchatigny5369
    @alexchatigny5369 4 ปีที่แล้ว +27

    As always, thanks for the video Devon!

  • @ericji8632
    @ericji8632 4 ปีที่แล้ว +201

    Came here expecting a massive chicken leg. Instead became an arm wrestling champion.

    • @jakehanson216
      @jakehanson216 4 ปีที่แล้ว +4

      More like a Turkey leg lol

  • @Gill2242
    @Gill2242 4 ปีที่แล้ว +8

    devon s channel is growning like crazy, he will hit half a mill subs easily by the end of 2020

  • @XXLRebel
    @XXLRebel 4 ปีที่แล้ว +9

    Thanks man! Arm wrestling made me realise I need to work on my forearm and bicep strength. Gonna try to incorperate it into my weightlifting routine :)

  • @modernmusclecar1904
    @modernmusclecar1904 9 หลายเดือนก่อน +1

    Just back into after 25 years away. My first tournament past sat..went 2-2. Lost to 2 men your size Devan. I remember these exercises and am now back into training....my comfort zone is exactly these 3 moved. Thanks for making the vid

  • @ricardocangucu4246
    @ricardocangucu4246 4 ปีที่แล้ว +15

    Devon, rest assured that we are all grateful to you for sharing your knowledge with us! 🇧🇷💪🇧🇷💪🇧🇷

  • @phillipcool1273
    @phillipcool1273 4 ปีที่แล้ว +26

    Now this is what I needed to see

  • @ninescars8617
    @ninescars8617 4 ปีที่แล้ว +180

    Holy shit, I thought the thumbnail was a turkey drumstick

  • @abertv1333
    @abertv1333 3 ปีที่แล้ว

    I don't even do arm wrestling but fell down a youtube wormhole last night. From a outsiders view this is the best guy to have as a ambassador from this sport. He loves it, gives info free, is still excited about it after all these years

  • @ahmadawadallah5321
    @ahmadawadallah5321 4 ปีที่แล้ว +1

    I like this guy. I've been seeing some of his vids and he seems really humble. He likes to help others get better.

  • @Palldor
    @Palldor 4 ปีที่แล้ว +4

    Superb stuff. Devon is one hell of a competitor and a great ambassador for this sport. Not gonna lie, this guy got me interested in armwrestling big times

  • @od40k77
    @od40k77 4 ปีที่แล้ว +418

    Way way way too strong

    • @moonmoon3429
      @moonmoon3429 4 ปีที่แล้ว +24

      What you got jerry!

    • @od40k77
      @od40k77 4 ปีที่แล้ว +3

      @@moonmoon3429 LOL!! What do you got in there? HAHAHA

    • @aamusic7778
      @aamusic7778 4 ปีที่แล้ว +8

      Jerry: *Sticking tongue out*

    • @qoooiiwjeie
      @qoooiiwjeie 3 ปีที่แล้ว

      Cringe

    • @jharden1324
      @jharden1324 3 ปีที่แล้ว +1

      Where u going jerry?

  • @rnagaraju9543
    @rnagaraju9543 2 ปีที่แล้ว +3

    Because of you I was addicted to arm wrestling

  • @phiacabphittam6907
    @phiacabphittam6907 ปีที่แล้ว +1

    I found your video after searching working outs for arm wrestling. I’m having to go back into the office; so to break the monotony of office politics I challenge some one to an arm wrestle. My record is 2-2. The last two opponents were farm strong and the other is a giant at 7 ft tall. Not kidding. Well anyway. Now that I felt how strong these two were they didn’t use any techniques. So I’m going to Re challenge them after a while after using your techniques and strengthening knowledge. Thanks again

  • @waradi.alkhalijj7081
    @waradi.alkhalijj7081 4 ปีที่แล้ว +1

    Devin, you are a hero deserving of praise, I am a follower of Kuwait

  • @danielferris3233
    @danielferris3233 2 ปีที่แล้ว +3

    Hey Mr. Larratt
    Love the content, since I was released from the military I felt a loss of purpose in life. I continue to push myself but remain very near sighted. Your content continues to give me hope. Your ability to be an outstanding father, leader, and member of society is beyond admirable. The near perfect work ethic and drive you display through out your day in the content you create is something I commend you for. Thank you.

  • @just_marie____4698
    @just_marie____4698 4 ปีที่แล้ว +4

    So happy that your posting videos like this again.

  • @Talpham
    @Talpham 4 ปีที่แล้ว +109

    I would really want to armwrestle devon once, just to experience that kind of power

    • @KingSpartan95
      @KingSpartan95 4 ปีที่แล้ว +43

      After that you'll need to grow a new arm.

    • @rohitvimal8202
      @rohitvimal8202 4 ปีที่แล้ว +25

      But you'll be able to experience only 10℅ of Devon's power then

    • @bobbybernard5977
      @bobbybernard5977 4 ปีที่แล้ว +4

      Wrestling him would be trying to pull a bull with a rope

    • @PaddyDTyson
      @PaddyDTyson 4 ปีที่แล้ว +32

      Just try armwrestling a tree, shit just doesnt move

    • @RuneTrips
      @RuneTrips 4 ปีที่แล้ว +19

      @@rohitvimal8202 devon would never go full force on a newbie. He could seriously hurt them

  • @stuartbailey6201
    @stuartbailey6201 ปีที่แล้ว +2

    Started training by copying Devon 2yrs ago and my gains are better than ever. Thanks so much.

  • @whosurchiefy7733
    @whosurchiefy7733 6 หลายเดือนก่อน +1

    I found arm wrestling after the show game of arms came out on amc and my buddy and I were hooked and then i really looked into the top dogs and found you. Been a die hard fan since and want to achieve your level of arm wrestling, doin my state fair this year and will go from there. Training my grip and fore arms like crazy with these tips, No Limits baby 💪🏼

  • @NaturalHypertrophy
    @NaturalHypertrophy 4 ปีที่แล้ว +51

    1:10 Devon: *So it's between your punching knuckle and your first knuckle...*
    Science: *Actually they're called metacarpophalangeal joints*
    Devon: *You said something?*
    Science: *Nothing good sir please carry on*

    • @JamoonXerxesSauber
      @JamoonXerxesSauber 4 ปีที่แล้ว +8

      Actually it's between the metacarpophalangeal joint and the proximal interphalangeal joint... but now I'm just being a boring stickler, ill see myself out

    • @KRBTCrypto
      @KRBTCrypto 4 ปีที่แล้ว +1

      how are you in every fitness video I see.

    • @Propraj
      @Propraj 4 ปีที่แล้ว

      Dude are you starting a new legacy. You are everywhere

  • @jeancarlos8172
    @jeancarlos8172 4 ปีที่แล้ว +9

    Devon, your hair style is really cool, it reminds me a lot of you at wal 2014

  • @kekoaincali2354
    @kekoaincali2354 4 ปีที่แล้ว +4

    Thank you for everything you have taught me over the years!! True ambassador to the sport and of life!! You inspire more people than you can an imagine!!

  • @fluffyfeetbmf
    @fluffyfeetbmf 3 ปีที่แล้ว

    I’ve been watching you now for about a year, and I’ve been trying to imitate you. I may never be on a stage, but it’s fun to beat all your friends at a party. Thanks for another great video.

  • @dani3lson998
    @dani3lson998 4 ปีที่แล้ว +1

    This man did his dirt and earned his spot, nothin but respect to a humble man

  • @tragicx4075
    @tragicx4075 4 ปีที่แล้ว +17

    Come on guys. This gentleman is a legend. The likes and audience ( the people who like and sub) is so small. Yet the following is huge. Show this X-MAN SOME REAL LOVE. SUB!!!

  • @ONEMANUNITX
    @ONEMANUNITX 4 ปีที่แล้ว +5

    I hope Devon realizes just how impressive 741 likes to 1 dislike is over 24 hours. And also that the majority of that is purely from his character. Really nice person it seems.

  • @michaelgavin1909
    @michaelgavin1909 4 ปีที่แล้ว +9

    Devon, I've followed you for a few years now even before all the awesome collabs and exposure you've done for yourself and the sport of armwrestling. I love your style, etiquette, strength, mindset, and really everything about you. You're such an integral part of the sport and I'm glad to see your passion through every meetup and youtube video you provide us :) I'm just curious though, when you beat pushkar,Todd, and Bagent through the years of 2006-2013, how do you compare yourself now to then in terms of strength. I know you switch your routine up regularly but I wasn't sure if you still did any similar lifts or have a different metric you can use to compare your strengths. I know you used to do some crazy weight with the 200lb+ dumbbells where you would hold them and get a crazy eccentric lift.Those matches were so amazing I'd love to hear how you rate yourself from now vs. then if you do any of the same lifts. Much love, stay safe and rona free

  • @saladman2614
    @saladman2614 4 ปีที่แล้ว +1

    I’ve beet about 18 different people from my school in arm wrestling both hands just from watching your videos thank you Devon

  • @richardv.582
    @richardv.582 2 ปีที่แล้ว

    i worked deligently with these exercises for 90 days , after which i decisively defeated my 90 yr old mother. thnx!

  • @maxsharkey_
    @maxsharkey_ 4 ปีที่แล้ว +13

    This Devon guy seems new to arm wrestling. Looks like he'd be a good top roller though...
    Jk man love your stuff Devon never stop!!!

    • @shivanshverma4919
      @shivanshverma4919 4 ปีที่แล้ว +2

      O man he is the legend in armwrestling field search his name on TH-cam

    • @alex11105
      @alex11105 4 ปีที่แล้ว

      Devon has been arm wrestling since he was 4 years old and he had a dream to become a great arm wrestler and he has become the world's greatest, so he ain't new at it.

    • @romanf7316
      @romanf7316 4 ปีที่แล้ว

      He might have potential if he gets some table time

  • @CaseyRVids
    @CaseyRVids 4 ปีที่แล้ว +23

    I got a cousin that’s always beat me at arm wrestling. Welp he doesn’t beat me anymore and he’s got a good 50lbs on me. Now he calls me a cheater 💪

    • @shah1776
      @shah1776 4 ปีที่แล้ว +18

      If i had a dollar for ever time they say 'bending your wrist is cheating' 😂

    • @shredz7097
      @shredz7097 4 ปีที่แล้ว

      @@shah1776 SAME! Especially cocky kids... God I just wanna slap 'em when they're like "BeNdiNG uR wrIsT iS ChEAtiNg"

    • @GR-uc1gq
      @GR-uc1gq 3 ปีที่แล้ว

      That's when you tell him to start in a hook and battle it out from there lol

  • @sevianublacker5590
    @sevianublacker5590 2 หลายเดือนก่อน +15

    Im here because i want a revenge

  • @Confutatis.maledictis
    @Confutatis.maledictis 2 ปีที่แล้ว +2

    Thanks for sharing, Mr. Larrat, I hope a lot of people got the benefits from your knowledge and experience, thanks for teach us as the form of your kindness sir

  • @_Clockwerk
    @_Clockwerk 4 ปีที่แล้ว

    Just watched a shit ton of WAL videos of you Devon. You're so cool. The way you laugh at your opponents, win against incredibly strong people, get people tired and make them pin themselves. You have a great personality and show great sportsmanship (after the match that is lol). Keep on doing what your doing! Cool to see you hanging out with Larry Wheels and others too.

  • @lianzawisbae9911
    @lianzawisbae9911 7 หลายเดือนก่อน +93

    Anyone watching in 2024?

  • @samogx86
    @samogx86 4 ปีที่แล้ว +4

    2:17 So either Devon has a tiny head and a normal forearm or a normal head and a huge forearm. I think is the second option.

  • @HiddenLambSauce
    @HiddenLambSauce ปีที่แล้ว +4

    Me and my opponent watching the same video:

  • @Bryanseas
    @Bryanseas 2 ปีที่แล้ว

    It cant be said enuf. I dont comment much but youre a legend man. A fxckn legend who does so much for the sport. Ur the jerry west of armwrestling in that the logo should be you. youre the logo of arm wrestling and thats coming from the voice of all your fans. We acknowledge the perfect storm is the goat, but the fact that your invest so much of your time into the sport simply because you love it. Not just to win but to inspire and expand it as a whole. Its truly beautiful, youre the logo of arm wrestling. It should be an outline of u pronating ur way outta grip to get into straps

  • @iiihamzapoloiii
    @iiihamzapoloiii 4 ปีที่แล้ว +6

    Hi devon i was into polo and i have slip disc so i couldn't play any more but i want to become something in armwrestling. Can i push?
    I do workouts, can i still make name? I m 30

    • @devlarratt
      @devlarratt  4 ปีที่แล้ว +6

      Yes buddy. All things are possible

    • @Grahm124
      @Grahm124 4 ปีที่แล้ว +3

      Devon Larratt you’re actually so kind

    • @iiihamzapoloiii
      @iiihamzapoloiii 4 ปีที่แล้ว +1

      @@devlarratt thanks a lot
      See yaa soon

    • @karlobolensky2926
      @karlobolensky2926 4 ปีที่แล้ว +1

      To be more serious and frank: had you asked about Olympic Weightlifting, then 30 would have been too late, but arm wrestling? Tim Bresnan actually started 10 years later than you could, and he's one of the most known arm wrestlers in the world.

    • @iiihamzapoloiii
      @iiihamzapoloiii 4 ปีที่แล้ว

      @@karlobolensky2926 wow thanks

  • @kjellman96
    @kjellman96 3 ปีที่แล้ว +12

    0:47 what's that knot called?

  • @JeffRoark5954
    @JeffRoark5954 4 ปีที่แล้ว +4

    Mr. Larratt- thanks for all the great videos. I stumbled onto your videos by looking for grip strength work. I then began watching armwrestling and became a fan. If you have time to answer I have a few questions for you. I've struggled for years with tennis and golfers elbow. I've been doing the rising and pronation work like you show here that I learned from you awhile back. I use resistance bands and my cable set up. I've been doing higher reps only and building up slow with reps between 15-30 per set. For someone that doesn't plan on arm wrestling regularly would you suggest just staying with higher reps or hitting more lower rep work? I had thought about using the statics for the real power work instead of doing reps. I know thats a lot but I'd like to hear your ideas for folks that want to get the growth and power using these but avoiding old nagging injuries. Thanks for your time and any input.

  • @Postfrogish
    @Postfrogish 3 ปีที่แล้ว +1

    Haven't arm wrestled in years and just found this community on YT.
    I love how much his training is actually working the forearm/wrist: Wrist abduction, flexion and pronation seem to be the fundamental strengths here. I was definitely under the misunderstanding that elbow flexion (biceps etc) was the main force. TIL.

  • @crocopcowboy4837
    @crocopcowboy4837 2 ปีที่แล้ว

    Thanks for sharing I'm 37 and just starting in the sport. You are the goat.

  • @fernandogavilan1290
    @fernandogavilan1290 4 ปีที่แล้ว +7

    Sorry My inglish is Bad, in the minute 1:35 in the exersice Your hand has to drop or Not drop

    • @petznassloukas7124
      @petznassloukas7124 4 หลายเดือนก่อน +3

      no drop

    • @origin10edits
      @origin10edits 3 หลายเดือนก่อน +1

      Not drop

    • @joehobson103
      @joehobson103 3 หลายเดือนก่อน +2

      yeah dont drop ive been doing it, it hurts wrist, just rise

  • @thearmwrestlingopinion2978
    @thearmwrestlingopinion2978 4 ปีที่แล้ว +9

    Do you think Dr. Disrespect could take out Tom Boyden in an armwrestling match?

    • @devlarratt
      @devlarratt  4 ปีที่แล้ว +8

      good match. dr disrespect 6'8" big dud3e..

  • @johnpatrickpineda7687
    @johnpatrickpineda7687 3 ปีที่แล้ว +8

    3:53 PRONATION

  • @MelbourneMaster
    @MelbourneMaster 4 ปีที่แล้ว +1

    Concerning the wrap on the rising lift: I started doing 2 different wraps for this lift and it has helped me alot. Relative to an actual match, your wrap would be the equivalent of facing another toproller, going for rising and deep backpressure through the hand at the start. But often your opponents fingers wont pressure your fingers, they will be place on the ridge between your thumb and your wrist. So you should wrap so that the main pressure is exactly there. Because thats actually where you will be pulling from, when rising in an actual match. The back ridge of your thumb, not the fingers. I cant explain my wrap in words but I can say that the lift become more challenging, and I am finally feeling sore again from doing this lift.

  • @chasereichel8146
    @chasereichel8146 4 ปีที่แล้ว

    Imagine being so good that you give away tips on how to make others better, that just shows your true love for the sport inspiring others to get better to then in turn make others better to challenge yourself later on

  • @kylecampbell6953
    @kylecampbell6953 4 ปีที่แล้ว +14

    What happened to your right index finger nail? I would love to pull you someday. I have the grip strength because I rock climb a lot. Think of me as a Magnus Midtbo that weighs 215 lbs and has a bigger head than you lol

  • @AndrejNikolov-xw2gi
    @AndrejNikolov-xw2gi 4 ปีที่แล้ว +17

    Me: Juji is not that good.
    Devon: Juji is so strong!
    Me: Juji is so strong!
    It's simple.

    • @viktor2694
      @viktor2694 4 ปีที่แล้ว

      Larry is better though

  • @Zachgallus
    @Zachgallus 4 ปีที่แล้ว +12

    If there isn't a massive flex at the end, is it really a Devon video?

  • @modela6301
    @modela6301 4 ปีที่แล้ว

    Nobody motivates me more like this guy...tough on the battle field and gentle gaint while mentoring...my firearms are pumped up and defines with his teachings..thanks Devon

  • @kundankaushik5101
    @kundankaushik5101 4 ปีที่แล้ว

    Sir,
    I'm a big fan
    I've been watching your video since last year , and I've been practicing with guys elder to me , well build, I've also played with guys in the gym and everyone was sent surprised to see me undisputed.
    Thank you so much sir for motivating me.🙏

  • @NGUYENHAI-jl9ge
    @NGUYENHAI-jl9ge 4 ปีที่แล้ว +5

    Please turn on subtitles for the video. Vietnamese subtitles, the better, I really love arm wrestling and I really adore you.

  • @vik7082
    @vik7082 3 ปีที่แล้ว +3

    who’s here after the MOGCAST pod?

  • @lifefitnesswildlifeandfood9343
    @lifefitnesswildlifeandfood9343 4 ปีที่แล้ว +5

    Rise, cup, and roll. When it comes to WAL, Devon will eat your soul.

  • @RileyGoss99
    @RileyGoss99 2 หลายเดือนก่อน +1

    I’ve been getting beaten by people twice my size in my school year I have easily defeated everyone except 2 people who are much larger than me. Then once I beat those 2 I will move up to the years above me. I’ve been recently been getting into arm wrestling because of you Devon I aim to be the best in my entire school.

    • @jjsgamer9061
      @jjsgamer9061 หลายเดือนก่อน +1

      GOOD KEEP IT UP

  • @korvenkuningas1016
    @korvenkuningas1016 2 ปีที่แล้ว

    As a steel worker (slitter operator), there's a lot in this I can appreciate. Having to tie knots with 1/4 steel, especially 100 grade n the shit being an inch wide, what you're showing here is pretty accurate. Always been a sucky arm wrestler til my current employer, but it's a thing some of the guys like to do. Fiiinally got in and was dominating! But yeah, I'm getting into it now, just looking for advice n stuff.

  • @someasiankid6214
    @someasiankid6214 2 ปีที่แล้ว +3

    This guy literally looks like Elon musk with a dash of Norwegian genes

  • @RuelHshs
    @RuelHshs หลายเดือนก่อน +7

    I'm ready for my revenge

    • @jjsgamer9061
      @jjsgamer9061 หลายเดือนก่อน

      SEWWYY DO IT BE TOP 1

    • @Ht5ss
      @Ht5ss หลายเดือนก่อน

      😂😂

  • @danifio003_ita5
    @danifio003_ita5 ปีที่แล้ว +4

    Stà bello che tosto

  • @l-i-o-nslight9930
    @l-i-o-nslight9930 2 ปีที่แล้ว

    You are an awesome human being Devon. Huge influence, you're a great leader.... grateful to be alive during your time man.

  • @miguelbarrientos7276
    @miguelbarrientos7276 3 ปีที่แล้ว +1

    A weighted kettleball is another alternative to the last one he said too putting a weighted kettleball on a flat surface facing sideways and rotating it slowly from side to side. Pronation for toproll. On the first workout using a dumbell will work to for the meantime. But I'm not going against his strap idea this is just in case you don't have access to a strap for now. You can use gym equipment till you get the strap. This dude is a legend.

  • @Oz521
    @Oz521 4 ปีที่แล้ว +6

    Him: “Its safe.”
    Me: *Ah, yes. He hasn’t seen the video of the girl breaking her arm.* 😂

  • @joshuamejia4303
    @joshuamejia4303 4 ปีที่แล้ว +4

    I broke my leg doing this
    Jk 😂

  • @nedgermany
    @nedgermany 5 หลายเดือนก่อน +1

    I know you might think I’m crazy for asking you a question about golf Devin….but here goes. I’ve had golfers elbow for 6 months. I did not know much about the muscles of the forearm until my injury. Pretty disappointed about the injury. I’m 55 years old and got my swing speed up
    To 122 mph. 180 ball speed. Just destroying the golf ball. And then the injury happened. I’ve tried all sorts of things. The weird thing is that initially when I started with sone of the forearm training, my speed jumped big time. Like 10 mph all clubs. That’s when I finally hit 180. There was some discomfort but manageable. Then my pronate terres got injured and could no longer swing.
    I’ve been working with a hammer, doing probation exercises. I’m
    Making progress. Hit some balls this weekend. I saw the one exercise that you demonstrated for probator terres but was wondering if you had a series of these types of exercises.
    I
    Also believe that there would be no better person on this earth to develop a firearm program for golf.
    If you could suggest some exercises I’d be appreciative.
    Your pronator may be the best developed I’ve ever seen, including bodybuilders.
    I’m a big fan of yours. Just live watching you perform

  • @thamarahemamali.3868
    @thamarahemamali.3868 หลายเดือนก่อน +1

    You are the best arm wrestler in the world. You are the goat❤❤❤

  • @denisq6194
    @denisq6194 ปีที่แล้ว

    Out of all the videos This is like 100% best explication!!Thank you Devon!

  • @peacetruthandreconciliatio8104
    @peacetruthandreconciliatio8104 3 ปีที่แล้ว +2

    “Way of the giant pumpkin”! LOL 😆 Love it!