4 Easy Exercises to Clear Phlegm from Chest

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  • เผยแพร่เมื่อ 15 ต.ค. 2024

ความคิดเห็น • 9

  • @reeshs9296
    @reeshs9296 2 ปีที่แล้ว +1

    This really worked! Thank you for all of the info.

  • @cathy1679
    @cathy1679 2 ปีที่แล้ว +3

    Thank you 🙏🏼

  • @kiaclinic.acupuncturepsych8457
    @kiaclinic.acupuncturepsych8457 2 ปีที่แล้ว +2

    .Great job..this is tap therapy..dr.sina..india

  • @BillyDee159
    @BillyDee159 2 ปีที่แล้ว +2

    I’m on day two, I’ll report progress or lack thereof in a week or so….thank you

    • @completebalance6110
      @completebalance6110  2 ปีที่แล้ว +1

      Hello there, thank you for following our videos! These breathing techniques are just another layer of help for those suffering from respiratory inflammation but there are several other ways you could help restore your respiratory health too. If you haven't already yet, please watch our video on how to perform Guasha at home. This is extremely helpful in bringing down inflammation from your lungs and reducing coughing and eliminating phlegm. Diet plays into the recovery process as well. Try your best to reduce greasy food, processed meat, sugar, and diary as much as possible. Hope you'll find these tips helpful!

    • @dannybkzi5933
      @dannybkzi5933 2 ปีที่แล้ว

      did it work?

    • @jeanneratterman
      @jeanneratterman ปีที่แล้ว

      Sometimes you lose the link.
      Did it work for you?

  • @hipamccready7253
    @hipamccready7253 2 ปีที่แล้ว +2

    I will try this every day & will keep in touch as to how much it will help me thank you

    • @completebalance6110
      @completebalance6110  2 ปีที่แล้ว +1

      Hello there, thank you for following our videos! These breathing techniques are just another layer of help for those suffering from respiratory inflammation but there are several other ways you could help restore your respiratory health too. If you haven't already yet, please watch our video on how to perform Guasha at home. This is extremely helpful in bringing down inflammation from your lungs and reducing coughing and eliminating phlegm. Diet plays into the recovery process as well. Try your best to reduce greasy food, processed meat, sugar, and diary as much as possible. Hope you'll find these tips helpful!