Blackwell Muscle how do you know they're not, uh ohh. You're just mad because everyone can see you don't have forearms and calves. Go make excuses somewhere else.
Mutant Specimen bitch? You are fucking moron, look Roman even doing chin ups with the straps , Frank said he barely use straps,only for really heavy weight, and I am big fan of both of them you idiot, I didn't say that because oh hate of them you moron
That’s interesting that Rex has super hard time with chins. He’s got a great back you’d think doin body weight chins his back would be more than capable of doin like 10 to 15 reps. Good for him consistently working on it though
Do you guys mix cardio with your workouts? Like, do you jog for a few moments before you start lifting weights in order to warm yourself up, and then jog again after the main workout? What is your routine? Great work!
Sweet shit dudes... i gotta say tho i havent recieved any of the animal team member cards in my paks lately. How the fuck am i supposed to colloect them all when you guys stopped putting them in there.
![F.HERO Ft. JSPKK x ลำไย ไหทองคำ x M-PEE - ไม่สนิทบิดหมด (Thai Riders Anthem) [Official MV]](http://i.ytimg.com/vi/kPJZ0UihBfk/mqdefault.jpg)
Anything with Roman fritz is an instant like. Of course Frank McGrath is awesome too
I guess I'm kinda off topic but does anybody know of a good website to watch new movies online?
@Denver Nicholas flixportal :)
@Stephen Kamryn Thanks, I signed up and it seems like a nice service =) Appreciate it !!
@Denver Nicholas Happy to help :)
Roman and Frank! INSANE combination of true Animal Beasts!! Freakin out, i hope more videos are coming! greetz
Freaking awesome! also thanks for showing my boy Big Country on the wall there. Miss him a lot...
You both are the absolut best! Just love your videos where you are in
keep making videos Animal....they are awesome!
DB pullover not advised for those with shoulder impingements and or scar tissue in rotator cuff.
Love Frank McGrath
Frank doesn't use straps ,that's why he has much bigger forearms 😏
Tomasz Golebiowski stfu he always train his forearms bitch
Blackwell Muscle shut the fuck up
Blackwell Muscle he has big forearms because he does forearm work
Blackwell Muscle how do you know they're not, uh ohh. You're just mad because everyone can see you don't have forearms and calves. Go make excuses somewhere else.
Mutant Specimen bitch? You are fucking moron, look Roman even doing chin ups with the straps , Frank said he barely use straps,only for really heavy weight, and I am big fan of both of them you idiot, I didn't say that because oh hate of them you moron
Frank McGrath is the man
Frank and Frank's little bro.
Is it just me or do you two look like brothers? Great vid!
That’s interesting that Rex has super hard time with chins. He’s got a great back you’d think doin body weight chins his back would be more than capable of doin like 10 to 15 reps. Good for him consistently working on it though
Do you guys mix cardio with your workouts? Like, do you jog for a few moments before you start lifting weights in order to warm yourself up, and then jog again after the main workout? What is your routine? Great work!
I'll never forget that video with Roman cooking chicken. Most hardcore thing I've ever seen. The nigga uses water. That's it!
Get Evan and Roman to the same expo so they can lift together too lol
Im getting an animal tee ..very soon.
But I train at home and I got no machines help me please! I train old style with bars and plates !
erickus36 The best way to train mate you will gain way more training that way
Wayne Prezzler Well thank you Wayne nice to have some positive feedback! All the best to you my friend!
Roman started the same way. With barely equipment but he made use of it. Go heavy and clean
Use a plate for pull overs to pre exhaust. Pull-ups to failure. Heavy barbell rows and rack pulls 👍🏻
Roman's shoulders are great,cute goodbie at the end
working for it like f........ yeaaah,.
Sweet shit dudes... i gotta say tho i havent recieved any of the animal team member cards in my paks lately. How the fuck am i supposed to colloect them all when you guys stopped putting them in there.
Has anyone ever opened an offset mortgage account? Is it better than having a savings account?
Romans Face hast the growth hormone corners ;)
That dude can’t do a chin up, still? All these years of training, how is that possible?
He is 125kg...
@@r.o4733 Right my bad no one that big can do a chin up good call
👍
Why oh why are people so fucking fixated on heavy. Fuck heavy muscle over strength period as in building herclus strength.
animal
Frank
The beard made you so handsome but the tatoos f..up your arms
Can you get rid of this tattoos