CHASING THE PAIN with Roman Fritz and Vincenzo Masone, Cologne, Germany

When these two Animals hit the gym, they wear knee sleeves for elbow sleeves. To build that kind of upper-body mass, all you need is big volume, a big appetite, and a serious tolerance for pain. Read the full article here: www.animalpak....

[@zhumaid2385]

Animal bodybuilders are the best, such an inspiration God bless, peace.

[@zaNewOw]

Instant like without watching! Roman is the best - forever! BIG UP ALSO FOR VINCENCO! FREAKIN BEAST

[@vincenzomasone]

Jacob Schmedes thanks man

[@KeenyNewton]

Roman's workout is like praying in Church. Disciplined, intense & always focussed. Much respect brother.

[@meowtahere]

I feel stronger just watching Animal videos

[@BlueWhiteGbg]

Animal is just the best. Pure hardcore and no fucking selfies. Much love

[@bigguzdickuz9019]

I love roman! I always like to watch a Roman Fritz workout video before I hit the gym, and holy shit he can motivate people, such a hardcore and amazing bodybuilder, much respect

[@PeterParker-pz9ls]

Had Evan Centopani and Dan Green been there, this great video would have been titled the "Fantastic Four"!

[@Charlie_Alpha_Lima]

Roman looks like a really chilled laid back dude but that video showing how he prepares his chicken legitimately frightened me. Fucking animal he is!

[@vincenzomasone]

Shit was crazy..

[@daisyguzman8481]

Vincenzo Masone
That chest work out did look crazy, but I'm sure it was amazing!

[@xxInGodsReachxx]

The chemistry between these two in the gym is awesome. Such positivity and intensity. Great training session guys!

[@bkn4]

these guys are almost as big as me...keep it up you'll get there

[@taggs4317]

This type of video was badass

[@Thor-pc8ib]

Roman is the best! All my training and my physique improved because of his tips

[@Jesse-zc4ft]

Animal....awesome content

[@tanejensen976]

2 of my favorite animal bodybuilders right there insane chest workout looked crazy and great video

[@bijanoblique1451]

Can't wait for the delts session- Hopefully online soon

[@rludovic87]

Animal products and athletes are best.

Awesome video and excellent training¡

[@maxdoinfine]

great vid! deutsche intensität by roman ;)

[@max_fjellstorm]

Romans Technik ist einfach der Hammer

[@insaiyanbass3722]

I have a question! In many of your videos the rep range is like 20 reps. Should I as a natural athlete go for 20 reps too or less?

[@emZee1994]

this was awesome. I can't say it enough please more videos with Roman. especially working out especially without a shirt. no homo lol

[@bijanoblique1451]

Awesome. Rex the King!

[@2_fitnesss523]

Savage workout

[@stephanreichelt1960]

which part of Germany are you from Roman?My family is in Wuppertal-near Dusseldor……..

[@marlonpetersen1855]

My uncle and aunt live in Solingen

[@GeorgieGiven]

How come this video got kind of private-ized ? I only saw it because it's in the animal pages "liked" videos playlist

[@GeorgieGiven]

Animal Ah okay cool!!

[@wevestonmartins]

cade os atletas do animal aqui do Brasil ??

[@KnorkesHolzbrett]

does someone know the music name playing in the background starting at 2:00

[@Quldman5]

PUDZIANOWSKI THAT WAS SUFFERING

[@Urasmq]

I love you gays!

[@doncorleone7229]

haloo song video.omg

[@kevinadu1068]

intro felt cheesy, probs jus me doe. gr8 video all round.

[@wevestonmartins]

ja pode me patrocina, eu deixo .
kkkkk

[@user-pu2jn9pq7t]

frank is better than Roman, but Anthony Joshua training more hardcore than this guy's. respect and only animal

[@nAcolz]

Sorry, but a lot of natural people who get into weightlifting overtrain, because it's totally real and possible for normal people. You can train so much, that you tear your muscles too hard and over and over and they don't even heal up and you can lose muscle as a result.. I don't mind bodybuilders on steroids, but spreading bs when most people who watch these videos are natural is really bad

[@Jon-dd1tw]

he said if you eat and sleep enough, give your muscles the recovery it needs and you will grow. just don't do a muscle again if it isn't recovered.

[@T1G3Rnation]

False you can actual train your body to handle that sort of volume naturally, stop complaining, more you put in the more you'll get out.

[@Medreg1983]

Stop being a baby, gradually build up you're volume over time and see what happens.

[@marybergeson3]

If you're going to get into the topic of overtraining you have to talk about steroids, it's not fair to pretend recovery without supplementation is the same as with it