Take it easy, restore and relax with this amazing stress relief yoga stretch. ⭐*FREE GIFT* : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL ☕💵 DONATE : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to our TH-cam Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Sean
Coach Vigue, I think this is a really important style of class. To focus on stress relief decreases the stress of the work out because we know that the physical movement is aimed at letting go of tension. Often, there is stress induced by your more challenging workouts. That stress is physical and healthy, but when you label the video "Stress and Anxiety Reducing" it is an invitation to enter in the workout without concern for more stress. Thank you for this opportunity today to relieve the stress in my life. Please keep these types of videos coming.
Excellent as usual, Mr. Fitness! Can't decide if the best part was when you switched your cap for the first time, or when you were monologuing about the benefits of stretching and said you were no good for you family if you were "full of eggs" Priceless, simply priceless! And yes, more of these types of stress release sessions. I forget to breathe, breathe deeply. What a huge positive impact that makes! TTFN!
I honestly didn't mind hearing your back story at all. It was interesting to hear about your history and how far you've come. I've been following you for years. The backstory was also the best distraction so I'm wasn't thinking about the position and the good good stretch I'm getting so much 😂
Been following and doing your yoga videos for 3 months now. Absolutely love them and you got me into a good routine. Was hoping you could help me out and create a video to relieve the tension in forearms and arms, as im a tradesman and i cant seem to ever have them relax. Thanks again for the great videos!
I just wanted to note I just found your channel, I’m pretty self conscious about my strength and flexibility and allat and your videos are really awesome. I’m currently in my junior year in high school so it’s hard to feel motivated but honestly your videos are great and keep me feeling strong. Thank you :]
Sean: Hey! Are you teaching any classes in the Orlando area this week (29Nov-2Dec)? I'm rarely in the area, but am here now! Would love to take a class and meet!
Take it easy, restore and relax with this amazing stress relief yoga stretch.
⭐*FREE GIFT* : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL
☕💵 DONATE : Want to buy me a coffee?
Venmo: bit.ly/3cTQv2D (@seanvigue)
PayPal: bit.ly/3rxqpGA
Please take a moment and comment, like/follow and SUBSCRIBE to our TH-cam Channel with one click - by clicking here! bit.ly/2OQ6fsS
It's a pleasure to train with you!
Sean
The BOTTLE DEPOSIT EPISODE!!! An all time classic - thanks for that reference.
Coach Vigue, I think this is a really important style of class. To focus on stress relief decreases the stress of the work out because we know that the physical movement is aimed at letting go of tension. Often, there is stress induced by your more challenging workouts. That stress is physical and healthy, but when you label the video "Stress and Anxiety Reducing" it is an invitation to enter in the workout without concern for more stress. Thank you for this opportunity today to relieve the stress in my life. Please keep these types of videos coming.
Thank you Sean, for getting me, a guy, into yoga. Has been an instrumental part of me learning how to reduce my stress levels.
My goodness Coach Vigue! You are a miracle worker. I had so much tension that a hot bath did not do the trick. Put this flow was magical.
Coach Vigue, please, more!
Excellent as usual, Mr. Fitness! Can't decide if the best part was when you switched your cap for the first time, or when you were monologuing about the benefits of stretching and said you were no good for you family if you were "full of eggs" Priceless, simply priceless! And yes, more of these types of stress release sessions. I forget to breathe, breathe deeply. What a huge positive impact that makes! TTFN!
Loved this one, probably my new favorite stretch routine! And yes I’d love to see more of these stress release routines🧘♀️
Getting it done with you today from Al-Udeid Air Base in Qatar. Thanks for all you do!
Thankyou Sean. So needed. Times are tough. And a little me time with Sean time. Is the right medicine. Thanks brother.
More Please!! That was fantastic!! Thanks Sean!
This is so helpful during my anxiety attacks, thank you!
I honestly didn't mind hearing your back story at all. It was interesting to hear about your history and how far you've come. I've been following you for years. The backstory was also the best distraction so I'm wasn't thinking about the position and the good good stretch I'm getting so much 😂
Ahh, nice workout and next level dad jokes, laughter is good for stress-busting too. 😄
Honestly one of my favorites. Loved this and needed this. Thanks
You change my life for the better thank you ❤
Absolutely great as usual! You make yoga so enjoyable! I recommend you to everyone. Thank you for your videos😊
Been following and doing your yoga videos for 3 months now. Absolutely love them and you got me into a good routine. Was hoping you could help me out and create a video to relieve the tension in forearms and arms, as im a tradesman and i cant seem to ever have them relax.
Thanks again for the great videos!
Thank you again, great sunday morning start! Now i can again think of doing a virtual zwift bikeride.
Br. from snowy Helsinki.
This was excellent for my body!
Yes "more, please"like this..
I’d love some more 30 min length ones
This was great. Did it before going to bed
That was nice, great video would love more stress relief yoga!
That felt brilliant! Just what I needed
I just wanted to note I just found your channel, I’m pretty self conscious about my strength and flexibility and allat and your videos are really awesome. I’m currently in my junior year in high school so it’s hard to feel motivated but honestly your videos are great and keep me feeling strong. Thank you :]
Thanks coach, shoulders are a bit crunchy but this was nice. Definitely want more!
More please!
fantastic stretch - thanks.
Well done recreation
Best stuff this is. ⭐
Thank you Sean, that was fabulous....and yes to more like this please.
Merci😁
Morrrrrrrrrrre!!!
Ouch!! My sriff body, thanks for that. Feels good now
Really loved this practice! Feeling great!
This was much needed. Where can I get those pants from? Thanks Coach
Sean: Hey! Are you teaching any classes in the Orlando area this week (29Nov-2Dec)? I'm rarely in the area, but am here now! Would love to take a class and meet!
👍👍👍
I am sick , this may help 🤧
🎉
Nice work, SeanVigue, this is great
Would love to see a standing abdominal session sometime soon
Cheers, Mr. "Vogue but with an I"
Oops