(Day 18) FULL BODY STRETCH (30 Min Yoga for Flexibility) 30 Days of Yoga

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  • เผยแพร่เมื่อ 27 ม.ค. 2025

ความคิดเห็น • 56

  • @SeanVigueFitness
    @SeanVigueFitness  3 ปีที่แล้ว +3

    ⭐*FREE GIFT* : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL
    ☕💵 *DONATE* : Want to buy me a coffee?
    Venmo: bit.ly/3cTQv2D (@seanvigue)
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    Please take a moment and comment, like/follow and SUBSCRIBE to our TH-cam Channel with one click - by clicking here! bit.ly/2OQ6fsS
    It's a pleasure to train with you!
    Sean

  • @barbaramonson5605
    @barbaramonson5605 2 ปีที่แล้ว +1

    Großartig!

  • @michaelgalloucis5007
    @michaelgalloucis5007 ปีที่แล้ว

    YOU'RE THE REAL MVP COACH VIGUE

  • @DonaldHamilton03
    @DonaldHamilton03 2 ปีที่แล้ว

    Dream job was to be a videographer or photography.
    Thanks for the session coach, great stuff.

  • @stockerstallone
    @stockerstallone 3 ปีที่แล้ว +2

    "We're all doing something, but we're doing it" along with "feel like a beat up Van Damme today"; put a motivated smile on me face Coach Vigue. Enjoying the child pose variations. Big Love from the from a fellow Wisconsinite weary of winter. As always grateful for the guidance, inspiration, humor, and warm scenic backdrops. Think I wanted to be a fire man back in the day.

  • @cornishrider
    @cornishrider 3 ปีที่แล้ว

    The cursing from England was me! 😆 Another great selection of stretches that have pushed me so thanks Coach!

  • @janiemoore2721
    @janiemoore2721 3 ปีที่แล้ว

    I wanted to be an airline stewardess and see the world, and now I'm not so crazy about traveling. Thanks Coach!!!

    • @cluckygirl792
      @cluckygirl792 3 ปีที่แล้ว

      Janie- I wanted also to be an air hostess when I was about 10 or so. Yep, I’m staying put in England but would love to visit Florida one day.

  • @Peachez54
    @Peachez54 ปีที่แล้ว

    Kitesurfing and mountain biking.,Yes, it’s helping with those sports and in daily life in general

  • @thebentyogi-yogawithheather
    @thebentyogi-yogawithheather 3 ปีที่แล้ว

    Great stretch - nice hanumanasana!

  • @planetguantanamo
    @planetguantanamo 3 ปีที่แล้ว

    Wow great stretch on a cold winter morning! I always wanted to be a singer, but was never good enough😢

  • @allahoutthatstace
    @allahoutthatstace 2 ปีที่แล้ว

    ily Sean. Thanks for making my day better.

  • @nicolapotts9228
    @nicolapotts9228 2 ปีที่แล้ว

    Lovely lovely split prep

  • @michelbeaudet2605
    @michelbeaudet2605 2 ปีที่แล้ว

    Finished.......annnnnnd....... off to lift a few weights I go!! Merci Sean

  • @jimmyalhosani
    @jimmyalhosani 2 ปีที่แล้ว

    I had to do one more time lol
    Thank you

  • @DonnaSmith-cm2pj
    @DonnaSmith-cm2pj 3 ปีที่แล้ว

    I remember this spot from one of your first beginner videos. 😆 First thing I remember wanting to be was an architect didn’t make it.

  • @ashybash2012
    @ashybash2012 3 ปีที่แล้ว

    Thank you 🔥✨🚀🔥✨💫

  • @shrekm.1115
    @shrekm.1115 3 ปีที่แล้ว

    This was a fantastic full body stretch .... Couldn't go as low as you on the splits but I was happy with the level I could go.
    As a kid, I wanted to be an astronaut and explore the solar system.

  • @Gigirunner
    @Gigirunner 3 ปีที่แล้ว

    Ready to tackle my day now! The camel is not my favorite but I guess that means I have to work at it harder. That felt refreshing! Thanks Coach Vigue!

  • @lisafanucchi5939
    @lisafanucchi5939 3 ปีที่แล้ว

    Thank you!

  • @aakashprabhu373
    @aakashprabhu373 2 ปีที่แล้ว

    I love how Sean casually goes into the front split ...ahaha xD

  • @henry7330
    @henry7330 3 ปีที่แล้ว +1

    I’m so happy I finally caught up and did this routine.
    Those final stretches were the BEST for the hamstrings! First time I’ve tried a splits stretch. So beneficial. Thanks coach!

    • @michaelgalloucis5007
      @michaelgalloucis5007 ปีที่แล้ว

      I agree 👍 The splits were difficult for me but very rewarding 😀

  • @ChandlerBrooks29
    @ChandlerBrooks29 3 ปีที่แล้ว

    A garbage man or lumberjack I think were my first.
    Also I cannot do butterfly rot save my life, especially the cow pose variant.

  • @launicalinda
    @launicalinda 3 ปีที่แล้ว

    Thank you! I'm feeling great now! When I was a kid I wanted to become an artist 👨‍🎨

  • @andreahammond2314
    @andreahammond2314 3 ปีที่แล้ว

    amazing stretch...loved the splits at the end even though I was nowhere near actually doing one. I wanted to be a teacher when I was little and I became one. It's not as glorious as I thought...oh well...Thanks Sean!!

  • @jimmyalhosani
    @jimmyalhosani 2 ปีที่แล้ว

    Thank you

  • @TheDoctorIsSick
    @TheDoctorIsSick 3 ปีที่แล้ว

    Oh this felt fantastic on my hips! Not quite there with full split, but I could feel that being in that position and rocking back and forth was really stretching my hips more than I have ever done so! Also I am sooo close to being able to do full camel. I think I had famous actor stuck in my head as a child as well and around 3rd or 4th grade, I wanted to be a writer. At 37, I am still working on my first novel and have a book of poetry almost completed. It's not a sprint :)

  • @idog564
    @idog564 3 ปีที่แล้ว

    “i bet some of you are cursing up a storm” LOL yesterday maybe but not today

  • @cluckygirl792
    @cluckygirl792 3 ปีที่แล้ว

    Ooh! A bit hardcore this morning!!! But was actively thinking in child’s pose during the last 5 minutes. Another great stretching routine Sean. Thank you. Your a ⭐️. From The English Lady

  • @skywlakmeh1790
    @skywlakmeh1790 2 ปีที่แล้ว

    my dream job was to be an architect :)

  • @TheSarenarass
    @TheSarenarass 3 ปีที่แล้ว

    Grreat flows, though the vclock tic noise was slightly distracting forr me

  • @erinolson9613
    @erinolson9613 9 หลายเดือนก่อน

    How do I get the whole 30 day. Challenge?

  • @phantom027
    @phantom027 2 ปีที่แล้ว

    farmer, I've always wanted to be a farmer! probably why i decided to be one lol

  • @mtn0freek
    @mtn0freek 3 ปีที่แล้ว

    sounded like a velociraptor at 23:37

  • @CandaceBowen-vu9px
    @CandaceBowen-vu9px 4 หลายเดือนก่อน

    Wonder woman

  • @avm9647
    @avm9647 3 ปีที่แล้ว

    Air stewardess
    ✈️

  • @Jaktwin
    @Jaktwin 2 ปีที่แล้ว

    I wanted to be a nurse because of a picture book called Nurse Nancy. Then I got older, went through an Allied Health program in high school and decided nope not for me. That and the fact I discovered even later I hate the (live) sight of blood and body trauma.

  • @thomasholland9568
    @thomasholland9568 ปีที่แล้ว

    Animator for Disney.

  • @helenemasour9256
    @helenemasour9256 3 ปีที่แล้ว

    ballerina

  • @Bihlhjortur
    @Bihlhjortur 2 ปีที่แล้ว

    Fighter pilot

  • @marksheldrick5980
    @marksheldrick5980 3 ปีที่แล้ว

    Lawyer

  • @murmademurderer
    @murmademurderer 3 ปีที่แล้ว

    I want to be a MTV emcee. 😂

  • @charliewooding6606
    @charliewooding6606 3 ปีที่แล้ว

    Sports announcer

  • @karenchambers8683
    @karenchambers8683 3 ปีที่แล้ว

    you could act like a famous truck driver? I wanted to join the Calypso with Jacques Cousteau.

  • @Retro_Rich
    @Retro_Rich 2 ปีที่แล้ว

    I can't straddle more than 90 degrees. I am 2 feet in the air trying to the splits. I can cow face with difficulty on one side but am useless on the other. But when I pull either lower leg towards my glutes I can put the heel on my coccyx without any feeling of stretch whatsoever. Go figure.

  • @weathermanthefisherman2233
    @weathermanthefisherman2233 3 ปีที่แล้ว

    🙊

  • @bensharp8498
    @bensharp8498 3 ปีที่แล้ว

    military dude

  • @felixhernandez9937
    @felixhernandez9937 3 ปีที่แล้ว

    I was checking youtube notifications on my phone. All the thumbnails came up pretty small. I came upon the image for this video and before I looked at who posted it... i was like.. damn.. some hottie in a thong doing yoga. You can imagine the disappointment when it was you wearing matching skin tone pants.. fool me once!

  • @9inecarignan344
    @9inecarignan344 ปีที่แล้ว

    I guess I am a middle person, because my wife is an isle person

  • @TheBlickjagger
    @TheBlickjagger 3 ปีที่แล้ว

    Thanks Coach, nice a stretched out! Cartoonist for me

  • @Andrea-tt2br
    @Andrea-tt2br 3 หลายเดือนก่อน

    Actress

  • @lorenzodavis731
    @lorenzodavis731 3 ปีที่แล้ว

    My dream job was to be a homicide detectiver

  • @mattoreilly5006
    @mattoreilly5006 10 หลายเดือนก่อน

    A hockey general manager or a garbage man