Awesome Abs and Arms - Pilates Reformer Tower Workout #4 (Prop Needed - Pilates Box)

แชร์
ฝัง
  • เผยแพร่เมื่อ 19 ก.ย. 2024
  • This workout blends tower and reformer exercises for a fun, full body workout with a specific focus on the abs!
    Level: Intermediate
    Props: Pilates Box
    To watch this video and over 250 more workouts join me at www.aprilplankpilates.com. Use the code: YTUBESUB2021 for 15% off your monthly membership. Your first 7 days are free.

ความคิดเห็น • 14

  • @shiatsume5
    @shiatsume5 3 ปีที่แล้ว

    ( and felt great for my knees too!)

  • @amyherschkowitz306
    @amyherschkowitz306 3 ปีที่แล้ว

    Great workout 😀 more tower and reformer please 👍👍

  • @shiatsume5
    @shiatsume5 3 ปีที่แล้ว

    I think this is one of your greatest!! Loved that push-through bar cobra, especially at that point in the class! I needed to and was able to make adaptation because #1- my footbar does not have an upright , fully vertical setting , and #2- I'm short! So pushed my heels into the footbar, which felt really good for ankles! Again,, April thank you so much for sharing another fun and intelligent sequence

  • @lenaadamsky
    @lenaadamsky 2 หลายเดือนก่อน

    Awesome workout!!! Thank you ❤❤❤

  • @lulumozzer5401
    @lulumozzer5401 4 ปีที่แล้ว

    Thank you for the new class! Loved it!!!

  • @barbcash5096
    @barbcash5096 4 ปีที่แล้ว

    Thanks so much for the Tower AND Mat class. Both are AWESOME as always!

  • @evettearmer6661
    @evettearmer6661 4 ปีที่แล้ว

    Great workout love the new variations

  • @maddiedempsey4333
    @maddiedempsey4333 4 ปีที่แล้ว

    Just got a tower and this was first class I’ve done with it, very fun! Love your classes as always xx

  • @AceHardy
    @AceHardy 4 ปีที่แล้ว

    🏋🏽‍♀️🔥