Tower of Power - Pilates Reformer Tower Workout #1 (Prop Needed - Pilates Box)

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  • เผยแพร่เมื่อ 9 พ.ย. 2024

ความคิดเห็น • 45

  • @tammycoleman509
    @tammycoleman509 5 หลายเดือนก่อน

    Great job April - loved the combo class!

  • @angelap03
    @angelap03 4 ปีที่แล้ว +4

    Great workout! Please more Tower and chair routines! I love your workouts!!!! Thank you for sharing April!

    • @aprilplankpilates
      @aprilplankpilates  4 ปีที่แล้ว +1

      Thank you! I appreciate the feedback. I’ll try to work on more tower and chair. Those are harder for me since I usually teach all reformer or reformer/tower combo classes. But I can challenge myself to do it! 😊

  • @mariepelletier4716
    @mariepelletier4716 2 หลายเดือนก่อน

    Thank you!

  • @mariamaul5256
    @mariamaul5256 3 ปีที่แล้ว +1

    First time taking your class love the variety and full body workout.

  • @heidihamilton3243
    @heidihamilton3243 4 ปีที่แล้ว

    I Love your classes!!! They have really kept me fit during the Covid crisis. Thanks for all you do.

  • @jungao2398
    @jungao2398 3 ปีที่แล้ว

    Great workout! Thank you! love to see more Pilates reformer tower workout💐

  • @karofit_ness
    @karofit_ness 2 ปีที่แล้ว

    Amazing class! On fire 🔥

  • @jacintahewitt9586
    @jacintahewitt9586 4 ปีที่แล้ว

    Love the Tower workout!

  • @heatherbush5263
    @heatherbush5263 3 ปีที่แล้ว

    Amazing class!! So love the tower/reformer combo :)

  • @katherinesmith3225
    @katherinesmith3225 3 ปีที่แล้ว

    I did this class with my new "Christmas" long yellow springs. What a treat!

  • @lulumozzer5401
    @lulumozzer5401 4 ปีที่แล้ว

    I loved your classes! Thank you so much and thanks for sharing! carry on!!!

  • @AfakeSname
    @AfakeSname ปีที่แล้ว

    LOVE THIS!

  • @sevdijelika7365
    @sevdijelika7365 2 ปีที่แล้ว

    Thank you

  • @missjalapenopepper
    @missjalapenopepper 4 ปีที่แล้ว

    Wonderful class! Thank you :)

  • @sportsnam
    @sportsnam ปีที่แล้ว

    Wonderful 😅

  • @valweh
    @valweh 4 ปีที่แล้ว

    This was wonderful!

  • @HansolYu
    @HansolYu 4 ปีที่แล้ว

    love it!

  • @Ameliainthehouse
    @Ameliainthehouse 8 หลายเดือนก่อน

    Creative. First time I ever used my tower. I think my tower springs are too short. I can’t reach them lying down. Can I add additional straps to lengthen them?

    • @aprilplankpilates
      @aprilplankpilates  8 หลายเดือนก่อน

      Is there a way of lowering your tower springs? My tower has several places the springs can go. So I can lower them to make it closer. I also have changed to the elements straps. Those are a little longer. That might help too.

  • @perripanella8205
    @perripanella8205 5 หลายเดือนก่อน

    amazing class! Can you tell me what height you have for your clinical reformer? is that 14 inches or 18?

  • @faithb8723
    @faithb8723 4 ปีที่แล้ว

    Got it, April. I have a 4x8 mat that folds in 4 so I closed it up and put it under the machine and it fits beautifully! Very firm and now it raises me up 11"!! Hurray.

  • @winteddy
    @winteddy 4 ปีที่แล้ว

    Wow. Loved this class! I’ll def take it again and again. Hopefully I can incorporate the squats during the short box arm sequence. I like how you teach. Your cues are excellent. I rarely have to look at the screen. Please keep more classes like this coming. I’m working through your other classes! Stay well!

  • @kathleenharrison69
    @kathleenharrison69 4 ปีที่แล้ว

    I love your classes April!! I have a STOTT Tower/Reformer with long white (not yellow) straps-Im assuming they are interchangeable?

    • @aprilplankpilates
      @aprilplankpilates  4 ปีที่แล้ว

      I think that is correct. The white Stott should be the same as the yellow balanced body.

  • @rorykahneisenberg5299
    @rorykahneisenberg5299 3 ปีที่แล้ว

    April, I am on the shorter side...just about 5' tall. I use an Allegro reformer/tower. When I do the exercises with the tower springs on my legs I have trouble coming back towards the footbar, I just kind of float and drift towards the tower. Any suggestions? Lower the tower spring to the next lowest hook? More reformer springs? Thanks!

    • @aprilplankpilates
      @aprilplankpilates  3 ปีที่แล้ว +1

      Yes. Both of the use would work. For my clients who are shorter I have the infinity footbar so I move that footbar closer to them but adding weight would also work and moving the tower straps lower would also work.

    • @jonibyrne2852
      @jonibyrne2852 3 ปีที่แล้ว

      Rory, I have the same issue. Long torso and very short legs. I tried moving the foot barre in further as well as moving the yellow springs down but I still had trouble. Adding extra weight was not an option for me. My best suggestion is choosing to do the class without the yellow springs or just enjoy April's other classes. I wish my legs were longer because I really wanted to do this class.

  • @rembridgford7997
    @rembridgford7997 2 ปีที่แล้ว

    April what tower spring tension is being used for this class

    • @aprilplankpilates
      @aprilplankpilates  2 ปีที่แล้ว +1

      I have the long, yellow springs on in the middle where the push through bar hooks in. Hope that helps.

  • @peytonkirke805
    @peytonkirke805 3 ปีที่แล้ว

    What spring is the whole beginning part on? One red???

  • @GM-uq1xz
    @GM-uq1xz 4 ปีที่แล้ว

    This is why people hate pilates