how to be self discipline 1. rewrite your goals everyday - reminding yourself why your success matters . 2. technological shortcuts - use productivity apps to track your behaviour and routine. 3. raw diet - vegetables, nuts and unprocessed foods to allow you to have more energy and motivations. 4. productive pairing - combine your should dos with your want dos 5. deciding the difference. - pick one thing that you’d like to change. one thing which would’ve made your day better. - then plan out your change. 6. know your nature - figure out which time in the day/night you’re most productive and then do your best in that period of time. 7. advanced decisions - it’s much easier to stay discipline if there’s nothing there to break your concentration 8. wasting weekends - it’s important to have days off but not every weekend you should take off as it will make you stay off from your ambitions. - weekends aren’t excuses to not reach for your goals 9. timed blocks - try separating your day into smaller blocks. - do your tasks in blocks which would make you feel your day is going faster rather than you staring at the clock 10. boost your glucose - everytime you talk, think or walk you body in need of glucose. - you need a baseline of simple glucose to help you mentally and physically. - boost it with fruits or a spoon of honey. 11. shrink your celebrations - take shorter breaks to keep your momentum going. - don’t celebrate too long after completing your tasks as it will drag your motivation 12. obey your calendar - you should gather all your commitments all in one place - this will keep track your obligations while giving you a concise overview of each day, week or month thank me later cheers have a nice day 😌
5:38 "While no one can turn back time, there will always be opportunities to redeem yourself, no matter how bad you mess up." Thank you for that. I really needed that at this moment.
OMG I've been watching a lot of videos on TH-cam to find a way for quiting laziness and start to study for my final exams and non of them were useful . But this one changed my life ❤️😭
Self discipline would have to be one of the most important things to master. With it you can accomplish almost anything. It just creates positive actions and all the right habits. It can be so hard though
A very successful friend of mine shared with me some tips that changed me . I was telling her my issues with self discipline and she said in the morning as she fills out her time blocking sheet, she closes her eyes and visualizes going to bed that night and how she would like to feel. Disappointed or satisfied ? When you go to bed satisfied with a productive day , it starts a cycle of wanting more of that feeling . It really helped me. She also said “ See your project done! See it and feel how it will feel.” Finally she said “ Wake up with determination so you can go to bed with satisfaction!” Good luck to all on this journey !
Haha I’m on my second round of trying to watch this video and actually comprehend what I’m hearing instead of hitting play and instantly focusing on something else like I did the first attempt. Writing this isn’t helping but I’m hearing the words clearly and thinking my brain will do the rest of the work for me. 🙄 lol
Sorry bro but that's an oversimplification. Let's say you're pursuing a career which requires intense studying at university in order to enter that career. You will feel suffering, not love, when you're studying 6-7 hours every day hunched over a desk. The point is, the end results benefits outweighs the suffering involved with studying. Nothing ever comes easily. Even if you love what you do, if you're not being challenged and if you don't feel the urge to give up, you're not pushing yourself enough. That's my philosophy.
Shah zad theres always gonna be apart of your job that you don’t like whether you like the job or not. What he is saying is that you need to find something you’re passionate about so you aren’t miserable trying to make money. You’re not going to like your job everyday but most of the time yes
I used to have that approach - focus on things I'm passionate about and pursue them. Believed it would make keeping myself motivated easier. But turned out it works the other way around for me. Instead of passion leading to motivation and progress, it's progress that brings motivation and passion. I've become passionate about many things by working hard on them. Turns out Improving and succeeding can make you greatly enjoy things you originally didn't really have much of a connection with. Well, that's how it works for me anyway, no guarantees it will do the trick for others.
Yes, that's right! It's a Hood idea to start a journey waking up early in the morning because of tour dream!!!! Mine now could ne reached better of I were been used to wake up early in the morning !! Thank's because I've been day by day changing this habit from 07:30 AM to 05:00 AM and it has literally, changed my life!!! You can see it by looking picture of myself !!! The ones I took half a month later on!!! Fantastic!! What I did dramatically change my appearance too!!! Wonderful!!! Thank's and thank's also to my parent in particular dad who's always tried to teach me how to get up early!!! So such an easy way to change one's life, basically!
Forwago program helped me not just to build a better-looking body, but to feel healthier and to have more energy. I wanted to share this because I think more people should find out about this amazing program. Thank you, Forwago!
The *shrink celebration* tip closely relates to Dopamine conditioning. ... If your brain is used to a lot of dopamine, no matter what shape or form it comes from, that's what's keeping you from being productive & leads you to procrastination. ... Practice *good conditioning*: & when it comes to addictions, celebrate with a vice only when you have a success rather than when you feel stressed out; ( wether it is youtube, cigar, blunt etc ) google ways to clear out stress other than through a vice.
Great video! As for now, I have a few goals: improving my English, developing my TH-cam channel for Russian learners and promoting my online courses. I think that 3 goals are more than enough! Because when I want yo do at the same time 10 tasks I feel exhausted at the end of the day. But anyway my discipline helps me a lot reaching my goals :)))
1st thought when I see a wall of text, "yeah, no one gives a sh" then I actually read it.... but do have that in mind when posting large chunks of text in youtube comments...
I have type 1 diabetes you are right about having glucose giving you energy I have a habit of skipping meals and it makes my head feel cloudy and changes in mood I have been lazy skipping meals but have a toaster now so no excuses for not eating lol
"I have to get more disciplined if I want to get good grades and get my conputer science degree." Technology is the root of all evil when it comes to discipline ... :'( I'm cursed
Not quite, because even before all the technology we have now, people had self-discipline troubles too. This is about yourself - you've got to step up to the plate. You got this!
Faxx ! Discipline is Essential to the way of life bro could you subscribe to my channel for self improvement content and motivation you will not regret it!!
I want to wake up early, at least 8 am, excercise, study, eat lunch, online class, study a bit, read a fictional book or play a game for a bit for cooling off before bed, then sleep early. But damn I always wake up past lunch and reading comic books filled all my hours till morning!!!
sometimes I feel that these productivity tips always implicitly assume that everyone is single and has flexible work environments. In reality most of us have external constraints. What if you are a night person but you have to wake up early or your kids wake you up? You can't always choose when to do what. That being said, I've experienced that people with constraints (athletes and musicians, more so those with families) are often *more* productive as others, probably because they are trained in self-discipline.
The program that really helped me to improve my life quality in many aspects like mental and physical health, positive thinking, and building habits and self-confidence was Forwago. I use it almost every day.
@khairuddin...since myself on the way retirees program(47) academic advise suddenly at departmental concern...i belief others retirees at system concern too..hirachay systems is the answers....fomerly dbs&dba student from local college....
Disagree strongly on the nutritional advice. Only reason more sugar would be necessary for balanced blood sugar is because the diet is terribly high sugar/carbs to begin with. Insulin resistance is the real culprit of cravings.. cut out the sugar/carbs long term and watch energetic health improve dramatically.
😞😞😞😞Why is being a couch potato so comfortable and feels so good. Productive pairing sounds good, how do I pair my couch potato habits with must do's.😳😳😳😳😳😳??? My nature is relaxing 24/7.🙃🙃🙃🙃
Wow I just saw this video and I realise that the wrong things which have been shown in this video, each and every of them are also happening to me.. I learned so much from this Thank you..
It is really amazing that such things as Forwago exist on the Internet. No words can describe how this program and personalized plans improved my life quality. I would recommend everybody to give it a try.
I mean a lot of these are really useful but at the same time... do people really live like this? Do they enjoy living like this? When it comes time to leave this world will people have no regrets about working through the weekend and shrinking their celebrations?
being an entrepreneur is not a goal; it is a means to an end it may be financial freedom or it can differ for each one. sacrifice a few weekends, not all of them; and dedicate 2-3 hrs each weekend to self improvement
in one of your videos you talked about 3R reading method.what was the name of the video? i have been looking for it for a long time 🤕 btw:great content you have
Great list. Just disagree with the point about glucose. You don't need to eat any carbohydrates at all without suffering from a lack, or deficiency. The human body can make all the glucose it needs.
@@Nola5427 It indeed does (need some sugar). Can make it tho. It's not necessary to eat any. Well, you will end up eating a tiny little bit anyway, even if you go out of your way not to. As there's little amounts even in most things usually viewed as sugarless/carbless. Unless you chug pure oil or somesuch As for whether it's not healthy, that's very individual. Nutrition is not a "one size fits all" thing. There's some general concepts that will be mostly true for large amounts of people, but when it comes to the actual "indivodual" things to eat that work best for you... Everyone gotta find out for themselves. Experiment and stuff. Took me a few years of trial and error as well as some rechecking every now and then. Outside of those recheckings, I've been avoiding sugar as completely as realisticaly possible for some ten years. And as far as I can tell, there's been no negative effects on my health. Very much the contrary. Whether that would also work for you, I cannot know. Only one way to find out. Or not. If you found a different approach that works wonders for you, that's amazing ^^
![[TH] VALORANT Champions Seoul - Grand Final - EDG vs TH](http://i.ytimg.com/vi/WvObMc9VelI/mqdefault.jpg)
how to be self discipline
1. rewrite your goals everyday
- reminding yourself why your success matters .
2. technological shortcuts
- use productivity apps to track your behaviour and routine.
3. raw diet
- vegetables, nuts and unprocessed foods to allow you to have more energy and motivations.
4. productive pairing
- combine your should dos with your want dos
5. deciding the difference.
- pick one thing that you’d like to change. one thing which would’ve made your day better.
- then plan out your change.
6. know your nature
- figure out which time in the day/night you’re most productive and then do your best in that period of time.
7. advanced decisions
- it’s much easier to stay discipline if there’s nothing there to break your concentration
8. wasting weekends
- it’s important to have days off but not every weekend you should take off as it will make you stay off from your ambitions.
- weekends aren’t excuses to not reach for your goals
9. timed blocks
- try separating your day into smaller blocks.
- do your tasks in blocks which would make you feel your day is going faster rather than you staring at the clock
10. boost your glucose
- everytime you talk, think or walk you body in need of glucose.
- you need a baseline of simple glucose to help you mentally and physically.
- boost it with fruits or a spoon of honey.
11. shrink your celebrations
- take shorter breaks to keep your momentum going.
- don’t celebrate too long after completing your tasks as it will drag your motivation
12. obey your calendar
- you should gather all your commitments all in one place
- this will keep track your obligations while giving you a concise overview of each day, week or month
thank me later cheers have a nice day 😌
Tavinder Singh So helpful.. thank you !!!!☺️
thank you man.
@Tavinder Singh thanks
Doing gods work
This is awesome. Thank you!!
The pain of self discipline is far less than the pain of regret
Cody Anderson true👍
Thanks for the great quote
Great brother
🔥
So...true...n so inspiring...!!❤️❤️
5:38 "While no one can turn back time, there will always be opportunities to redeem yourself, no matter how bad you mess up." Thank you for that. I really needed that at this moment.
OMG I've been watching a lot of videos on TH-cam to find a way for quiting laziness and start to study for my final exams and non of them were useful . But this one changed my life ❤️😭
Oo I can better feel this! Are u from US! I also search like this to study properly
Self discipline would have to be one of the most important things to master. With it you can accomplish almost anything. It just creates positive actions and all the right habits.
It can be so hard though
Know your purpose
Do what you want that makes you happy
Love yourself
Dont overthink
You only live once
A very successful friend of mine shared with me some tips that changed me . I was telling her my issues with self discipline and she said in the morning as she fills out her time blocking sheet, she closes her eyes and visualizes going to bed that night and how she would like to feel. Disappointed or satisfied ? When you go to bed satisfied with a productive day , it starts a cycle of wanting more of that feeling . It really helped me. She also said “ See your project done! See it and feel how it will feel.” Finally she said “ Wake up with determination so you can go to bed with satisfaction!” Good luck to all on this journey !
Rebecca Stanley I like that very much!
Manifesting with positive thoughts and action.
This is a video about discipline and yet i had to force myself to watch the whole thing
I can't even get myself to finish a video
Social media and mobile phones have destroyed our focus
Haha I’m on my second round of trying to watch this video and actually comprehend what I’m hearing instead of hitting play and instantly focusing on something else like I did the first attempt. Writing this isn’t helping but I’m hearing the words clearly and thinking my brain will do the rest of the work for me. 🙄 lol
You're not alone
It's a horribly made and narrated video. It's not you.
i feel you
This was amazing, my favourite was number 5. It explains how easy it is to fall into a depression about failing in discipline day after day
So freaking true but I think you have you to really understand what's distracting you and where you feel the the resistance
Setting your goal as a wallpaper to mobile is effective for me. I watch to my goals every time I unlock my phone.
Best comment/suggestion I have ever read on TH-cam thanks!
Using your phone less is a Nice goal
@@nootjesjaak3007 not when your business is on social media and online😂
I have an online business.. i used to to it on mobile every hour im awake. Im used to doing it on my laptop now
@@nootjesjaak3007 what business?
1. Daily rewrites
2. Technological shortcuts
3. Raw diet
4. Productive pairing
5. Deciding the difference
6. Know your nature
7. Advanced decisions
8. Wasting weekends
9. Timed blocks
10. Boost your glucose
*#1 tip - find something that your are passionate about and pursue that*
If you love what you do, it won’t feel like a chore.
Dude are you like stalking what I watch
Sorry bro but that's an oversimplification. Let's say you're pursuing a career which requires intense studying at university in order to enter that career.
You will feel suffering, not love, when you're studying 6-7 hours every day hunched over a desk.
The point is, the end results benefits outweighs the suffering involved with studying.
Nothing ever comes easily. Even if you love what you do, if you're not being challenged and if you don't feel the urge to give up, you're not pushing yourself enough.
That's my philosophy.
Shah zad theres always gonna be apart of your job that you don’t like whether you like the job or not. What he is saying is that you need to find something you’re passionate about so you aren’t miserable trying to make money. You’re not going to like your job everyday but most of the time yes
I used to have that approach - focus on things I'm passionate about and pursue them. Believed it would make keeping myself motivated easier.
But turned out it works the other way around for me. Instead of passion leading to motivation and progress, it's progress that brings motivation and passion.
I've become passionate about many things by working hard on them. Turns out Improving and succeeding can make you greatly enjoy things you originally didn't really have much of a connection with.
Well, that's how it works for me anyway, no guarantees it will do the trick for others.
Our level of success is determined by our level of discipline.✌✌
Thanks for this video👍
0
😮😮😮😮Wow! Some great suggestions, especially about the raw food and pairing activities .👍🏻👍🏻👍🏻👍🏻💪🏼💪🏼💪🏼
Yea the raw food its spicy info lol
Yes, that's right! It's a Hood idea to start a journey waking up early in the morning because of tour dream!!!!
Mine now could ne reached better of I were been used to wake up early in the morning !! Thank's because I've been day by day changing this habit from 07:30 AM to 05:00 AM and it has literally, changed my life!!! You can see it by looking picture of myself !!! The ones I took half a month later on!!! Fantastic!! What I did dramatically change my appearance too!!! Wonderful!!! Thank's and thank's also to my parent in particular dad who's always tried to teach me how to get up early!!! So such an easy way to change one's life, basically!
Since I discovered topthink channel my life is changing daily and I never missed any videos 💋💋🙏bless
How to be self dicispline:
1: Watch this video everyday.
The best advice 🤣⛏
yeah
your just opened a new pathaway in my brain
Forwago program helped me not just to build a better-looking body, but to feel healthier and to have more energy. I wanted to share this because I think more people should find out about this amazing program. Thank you, Forwago!
The *shrink celebration* tip closely relates to Dopamine conditioning.
...
If your brain is used to a lot of dopamine, no matter what shape or form it comes from, that's what's keeping you from being productive & leads you to procrastination.
...
Practice *good conditioning*:
& when it comes to addictions, celebrate with a vice only when you have a success rather than when you feel stressed out; ( wether it is youtube, cigar, blunt etc )
google ways to clear out stress other than through a vice.
●Rewrite your goals everyday
●Compairing productivity(do's with don'ts)
●Advanced decisions(rid of distracting objects)
Obey my rhythm and my momentums..THANKS BE TO GOD
I love the fact that you wrote the sources.. I'm subscribing because of that
I have a terrible relationship with my alarm clock. It is time to patch things up.
Its all about sleeping earlier
this is the first one of these types of videos I've seen that's actually good.
Great video! As for now, I have a few goals: improving my English, developing my TH-cam channel for Russian learners and promoting my online courses. I think that 3 goals are more than enough! Because when I want yo do at the same time 10 tasks I feel exhausted at the end of the day. But anyway my discipline helps me a lot reaching my goals :)))
1st thought when I see a wall of text,
"yeah, no one gives a sh"
then I actually read it....
but do have that in mind when posting large chunks of text in youtube comments...
What should I pair with studies. Whatever I wanna do will may ruin the studies which I should do
I have type 1 diabetes you are right about having glucose giving you energy I have a habit of skipping meals and it makes my head feel cloudy and changes in mood I have been lazy skipping meals but have a toaster now so no excuses for not eating lol
Very useful and amazing tips! Thank you so much 💙
As always, "Incredible Content," but this video stands out for me. 🙌🏼
Agree
This video is an excellent road map out of laziness and into productivity. Keep it up
"I have to get more disciplined if I want to get good grades and get my conputer science degree."
Technology is the root of all evil when it comes to discipline
... :'( I'm cursed
Not quite, because even before all the technology we have now, people had self-discipline troubles too.
This is about yourself - you've got to step up to the plate. You got this!
How are you doing now
Amen
pain of discipline < pain of Regret
Thanks a ton.....
Lots of appreciation
I'm trying to stay away from TH-cam while I'm doing my homework not to be distracted. And I found myself sitting in front of computer.. 😂
I leave this comment so when someone likes this I will be reminded of this video.
Wow!! Really love this info.. I will apply this woohu!!
2:27 “tracking apps” what does it mean how would I get distracted by that and what’s a tracking app? what would I do with a tracking app??
Healthy diet is good,it help your brain and keeps you energized
Hi you are on the right track
I feel much better to get a healthy morning routine , now I am super productive , productive make me money and give me social prove and status
4:00 ❤ 7:10
Stay healthy and deciplined every each day for good
Faxx ! Discipline is Essential to the way of life bro could you subscribe to my channel for self improvement content and motivation you will not regret it!!
Thanks for great 👍 content. Keep going...
At the 6 minute mark that's what a power nap is for. Other than that, the video is spot on.
Very Great Productive Tips 👍🏾👍👍👌 Sirr.Thanks For This Video.
I want to wake up early, at least 8 am, excercise, study, eat lunch, online class, study a bit, read a fictional book or play a game for a bit for cooling off before bed, then sleep early. But damn I always wake up past lunch and reading comic books filled all my hours till morning!!!
Play at 1.5 speed -.-
I think these steps are very helpful
Man! I love U tube videos. Long live U tube!👏🏻👏🏻👏🏻👏🏻😄😄😄😄
Good list and advice!
These are the types of videos that will max your potential for success thank you for the upload
sometimes I feel that these productivity tips always implicitly assume that everyone is single and has flexible work environments. In reality most of us have external constraints. What if you are a night person but you have to wake up early or your kids wake you up? You can't always choose when to do what. That being said, I've experienced that people with constraints (athletes and musicians, more so those with families) are often *more* productive as others, probably because they are trained in self-discipline.
I'm gonna post a comment here so that if someone replies or likes I'll be reminded of this video
The program that really helped me to improve my life quality in many aspects like mental and physical health, positive thinking, and building habits and self-confidence was Forwago. I use it almost every day.
Excellent! Thank you
You got me with the weekend... Damn
Thanks for sharing this!
ALL FACTS!
its very illuminating
@khairuddin...since myself on the way retirees program(47) academic advise suddenly at departmental concern...i belief others retirees at system concern too..hirachay systems is the answers....fomerly dbs&dba student from local college....
@khairuddin...dont forget watch videos song by utube...Happy Days
Disagree strongly on the nutritional advice. Only reason more sugar would be necessary for balanced blood sugar is because the diet is terribly high sugar/carbs to begin with. Insulin resistance is the real culprit of cravings.. cut out the sugar/carbs long term and watch energetic health improve dramatically.
Blood sugar you dunce...
I would cut the sugar and carbs down, I do do that but you do need sugar, natural sugar, it is not good if you don' t have any.
😞😞😞😞Why is being a couch potato so comfortable and feels so good. Productive pairing sounds good, how do I pair my couch potato habits with must do's.😳😳😳😳😳😳??? My nature is relaxing 24/7.🙃🙃🙃🙃
Start to feel uncomfortable being lazy on a couch 👍🏼
this is an amazing video, thank you
Wow I just saw this video and I realise that the wrong things which have been shown in this video, each and every of them are also happening to me..
I learned so much from this
Thank you..
Thank you, I needed that
This is a Great site, Great video
Love This!!!!!!
I learned a lot from your video, and I just subscribed!
It is really amazing that such things as Forwago exist on the Internet. No words can describe how this program and personalized plans improved my life quality. I would recommend everybody to give it a try.
Please suggest me some app that can help in self discipline and work as technological shortcut?
Great vid
thank you
I feel called out 😬
Great stuff!
I needed this... thanks :^)
Great Video
I mean a lot of these are really useful but at the same time... do people really live like this? Do they enjoy living like this? When it comes time to leave this world will people have no regrets about working through the weekend and shrinking their celebrations?
being an entrepreneur is not a goal; it is a means to an end
it may be financial freedom or it can differ for each one.
sacrifice a few weekends, not all of them; and dedicate 2-3 hrs each weekend to self improvement
Nice add meditation
Which video editor u r using
Top Think 💯
Remarkable indeed 😍🤩😘😉
Self discipline comes only when you love your body
Not true that's bull
Can you please do video about how to write daily routines?
Where's Peter?
Anyone else think listening to this guy is like listening to an English as a Second Language track?
“Technological shortcuts” me watching this video instead studying 🤪
Damn me too ..lol
@@shashankawasthi488 🤣🤣🤣🤣shame on us
Thanks
Very helpful video.
loved it👏👏❤️
ya
in one of your videos you talked about 3R reading method.what was the name of the video? i have been looking for it for a long time 🤕
btw:great content you have
Can anybody tell how to make these illustration that is just fantastic
By which app you create your video
First time I’ve watched top think in a while. Is Peter’s voice gone forever, are we stuck with this computer voice like every other channel? Thx.
Me after studying on Sundays: Man! I am going to be the next Elon Musk!
I have no dreams, watching this while eating cheese puffs
Find one
Great list. Just disagree with the point about glucose. You don't need to eat any carbohydrates at all without suffering from a lack, or deficiency. The human body can make all the glucose it needs.
Actually cutting sugar out completly is not good for your health, your body does need some sugat, natural sugar.
@@Nola5427 It indeed does (need some sugar). Can make it tho. It's not necessary to eat any. Well, you will end up eating a tiny little bit anyway, even if you go out of your way not to. As there's little amounts even in most things usually viewed as sugarless/carbless. Unless you chug pure oil or somesuch
As for whether it's not healthy, that's very individual. Nutrition is not a "one size fits all" thing. There's some general concepts that will be mostly true for large amounts of people, but when it comes to the actual "indivodual" things to eat that work best for you... Everyone gotta find out for themselves. Experiment and stuff.
Took me a few years of trial and error as well as some rechecking every now and then. Outside of those recheckings, I've been avoiding sugar as completely as realisticaly possible for some ten years.
And as far as I can tell, there's been no negative effects on my health. Very much the contrary. Whether that would also work for you, I cannot know. Only one way to find out. Or not. If you found a different approach that works wonders for you, that's amazing ^^
yeah i searched for this i need some
I want to share a video on youtube daily. I hope I can.
Many of these information are just wrong. Listing some sources is nice, but those sources have to have a high quality and be correctly represented.