4 Amazing Benefits Of Eating Less Salt | नमक कम खाने के 4 फायदे | Low Sodium Diet Benefits

[@kiritgor8848]

नमक कम तो क्या,,मैं 15 साल से कोई नमक खाता ही नही,,और आज तक मुझे कभी बीमारी तो क्या छींक तक नही आई,,एक चींटी से लेकर हाथी तक प्रकृति का कोई जिव नमक नही खाता सिर्फ मनुष्य ही क्यों खाता है,??,,,,ये सोच कर मैंने नमक छोड़ा था,,

[@ShifaFatima-tm7bd]

Khana Bina Namak ka khate ho😮

[@dr.priyanka__6]

​@@ShifaFatima-tm7bdtum log murkh ho namak zaruri nhi ,jinda rhne ke liye pani roti chahiye

[@ShifaFatima-tm7bd]

To phir khana Bina pakaye khao kyuki insan ke alawa koi bhi jiv khana paka ke nahi khata idiot

[@mridulasushil1929]

Since last 5 yrs I don't eat salt and anything cooked for 2 days in a week, only some fruits and I too don't have any health issues.

[@kiritgor8848]

@@mridulasushil1929 सिर्फ दो दिन नही,,मेरी मां बहन बेटी,,जनता नही,,आपको,,मगर पूरा छोड़ दे,,कुदरत ने हमे हर चीज बना के दी है,,वोही खाओ,,मीठा खाना है तो फल खाओ,,तीखा खाना है तो प्याज लहसुन मिर्ची खालो,,लेकिन इन्सान की बनाई कोई चीज मत खाओ,,अनाज भी भिगो के अँकुरित खाओ,,मेरी गारंटी,,कोई बीमारी तुम्हे छू नही पायेगी,,

[@journalistsubhash]

Is pink salt or Sendha namak is more safe ? Should we consume pink salt?

[@asiyatorgal8336]

Thank you so much for this information. I'm going to start this challenge for one day.

[@usharawat8097]

Doctor aapka bahut bahut
Dhanyavad hame gyan vardhak
Baaten yani svasthya sambandhi
Gyan dene keliye.

[@123anu7]

You are doing great work for humanity.

[@JameerShaikh-fu9bm]

Thank you sir acchi bat bata neke liye

[@fauji270]

Mai bachpan me kidney ki bimari se paresan tha bahut doctors ko dikhaya but koe fayda nahi hua .to .ek doctor hai AK Singh ..unse treatment start kiya to unhone sabse pahle parhej bataya . jisme salt bilkul band kiya aur bhi bahut kuch bs kuch chije hi khata tha mai 4 months ke bad mai bilkul feet hogya.aaj 22 yrs ke bad bhi mai feet hu .Jo log kahte hai ki English medicine se completely elaj nahi hota bo galat hai agr koe parhej kare to 100% fayda hota hai..mai 4 month only tamatr aur roti khai..

[@disharani5390]

What diet you followed. I have kidney problems started now

[@dr.wasikhan1790]

Sendha namak ke bare mein bataye

[@zainabansari3435]

Thanku so much sir

[@BalbeerShah]

Bhut sundar jankari

[@satendrapanwar6055]

Namaskar ji 🙏. Good useful information ji.Thanks.

[@lifelineshelp]

Sar bahut bahut dhanyvad sar mujhe Achanak high BP hua doctor ne bola Namak kam karo main jab Namak khata tha to Mera BP high ho ja raha Namak total band kar diya hun sar 5 sal se Namak nahin khaya hun roti tamatar aur khira se khata hun aur pahle se fit and fine hun thank u sar❤

[@HealthyHamesha]

You're welcome!

[@GBHOJANI]

Ha sir sahi kaha mujhe bhi namk se bp bad jata he...or chati me bhi dard hota he...
Or jyada nnmk se bp bahut bad jane se bukhar bhi aa jata he duahre din.....😢

[@ashokkujur2379]

Thank you sir for good explanation about bp.

[@arjunshiv7035]

Kam namak fully healthy person ko hi khana chahiye, many people suffering from some diseases become hyponatremia,such people should take sufficient salt,5 g limit for Western lifestyle who takes lot of processed food having lot of salt.

[@poonambhatnagar5574]

Very true n nicely explained 👌👌👏🏻👏🏻👏🏻🙏👍

[@aaribavlog88]

Jiska bp low ho wo kya kre sir ye bhi bta digiye

[@prasadprasadprasad56]

THANKS YOU FOR INFORMATION DR SALEEM

[@piyushraj5236]

Sir please comment me sir
Sir apne jo bronchicurr syrup k bare m btaya use lene se pet m drd v hota h kya?? Aisa meri maa ko ho rha h so please btaiye ki main apse kaise consult kru

[@aailuvrana7393]

KEEP IT UP FOR THE SAKE OF HUMANITY LOVE KINDNESS

[@pradeepjadhav5700]

Thanks

[@arunshah3439]

Thanx sir for golden information

[@MdSajid-bv1ro]

Hnn sir bht2 shukriya meri wjan jyada h ur to koi bolta h nmak panni me milakar peena chahiye tb m to confuised ho gya tha

[@Aw0ndhd]

आपको सलाम ही डॉक्टर साब। 🎉 आप हमारे लिए अल्लाह से कम नहीं हैं🎉।

[@MohdAhamed92]

Bhai app Jo Bhi lekin comment soch samajh hi Kiya karo
Allah ko kise se compare nhi kar sakte ok

[@Aw0ndhd]

@@MohdAhamed92 isme aochne ki kya baat hai, kya aap doctor ko khuda se upar nahi maante ?

[@mohdarifrizvi500]

Shukriya bahut acchi Jankari Dete Hain sar

[@zubisulthana8197]

Sir plz kounsa namak use kare in daily life??

[@GBHOJANI]

आपने सही कहा पर अब मेरे घर मे नामक जायदा खाया जाता है और मुझे bp की प्रॉब्लम है छाती में भी दर्द रहता है दिल के पास।पर अब घर मे जो बनेगा वही तो खाना होगा कियोकि मुझे कोई अलग नही बना के देगा और न ही मुझे बनाने देगा।
कोई उपाय।😢

[@harshitjoisar2098]

Bhag jao

[@ishraKhan-po1iz]

Aisa kiyu kr rhe hain ghr bale aap ke sath plzz reply

[@dilipram1797]

Kya bina namak ke bhojan bhojan pach jayega ?

[@mazidunnishashaikh4602]

Thanks 😊

[@afzalalikhan9627]

Shukriya sir ji

[@noorsworld8541]

GOOD MORNING TO YOU SIR 🌄🌷🍫.....IMPORTANT INFORMATION.....AMAZING VIDEO.....STAY SAFE AND STAY HEALTHY.....👌👌👌👍👍👍🌹🌹🌹🍫.

[@davinderpannu6668]

Thank you very good information

[@rijaparbhin5469]

Great Sir..👍thanks a lot.

[@zainabansari3435]

Sir very nice video 👌👌👌👌👍👍👍

[@streakbreaker7576]

Hi zainab

[@sanjaykhanna577]

शरीर मे साल्ट की कमी से जीवन को ज्यादा खतरा हो सकता है , नमक की कमी हमको कोमा में ला सकती है

[@anandagarwal6717]

Good explain

[@deepaksisodia5786]

Can High BP Patients can take coffee ? Please suggest.

[@letstryjasmine7422]

No

[@dr.wasikhan1790]

Kindly explain about himalayan pink salt wasi khan lucknow

[@dularampatirinyara]

Docter sahab hame bataye ki namak konsa khana. Chahiye ayodin ya sendha hamne Kai video me dekha ha ki sendha namak galat ha Kai me dekha ha ki refaind namak galat ha ap hi bataiye sabse badhiya kOnsa namak hota ha life time ke liye

[@afsaarahmed8042]

Masha Allah

[@Anujkumar-hi5gu]

Sir ji vericose vein par video banao kyoki mere pairo me b naso ke more guchhe bane h in par khujlo or chiti lagti h

[@drkanwaljitkaur]

Very informative video

[@samardawakhanakhana7459]

Doctor sahab please ye bataye hum company ka bana hua namak use kare ya jo mota namak desi aata hai wo khaye

[@ushabhagat8407]

Agar hme alg sbji nahi banani hai to thodi sabji nikalke baki me namak dal sktehai

[@digitalsolution7868]

Hy Dr saleem hamari family desert city main rehti hay aur hamaray hairs bhut thin hain lekin jesay hi ham Karachi main rahtay hain Jo kay Mumbai kay sath lagta hay, waha hamaray hairs bhut thick ho jatay hain skin bhi bhut healthy ho jatay hain iski kiya logic hay?

[@swaranlata9356]

Thanks for the nice information about salt

[@abhaybasakareab1327]

Sir there is pain in the left side of my chest plz tell me some remedy

[@netarbahadur5846]

Jai ho dr s ahab

[@harishchand9642]

Thanks nice video

[@krishankumarsharma9888]

Thank you sir 🙏

[@manoharganorkar5645]

Useful information

[@rakeshasopa1796]

Informative

[@copyright12345movie]

Doctor can plz give me information me bcouse out off continues so plz what i do give information
my fasting blood sugar 112
S.creatininine 0.7
Uric Acid 4.7
T.cholesterol 128
Triglycerides(T.G) 63
LDL-CLOLESTROL 59

[@vk-xf9yw]

you are normal..

[@Lopa_MudraGarg]

Good 🙏🏼

[@KruviiParmar]

Kya jyada namak se head ache ho sakta hee?

[@drsanazaidi4511]

V well explained

[@mbsentertain]

Agar blood test mein sodium high ho kaise kam karein

[@nirankariramesh4018]

Sukriya ji

[@nareshbamaniya7626]

Thanks

[@piyushraj5236]

Bronchicure syrup se fayda to ho rha h use but ek yahi problem ho rha h ki use pet m drd hota h or fir washroom jana pdta h

[@arpitalovechinmoy1666]

Sindha namak le sakte he mere bp badha huya he

[@aggarwalji4534]

Salt ke alternative; kali mirch, dal chini use kre to kaisa rahega ?

[@mohd.shahid4968]

Thanks sir

[@saminahasan8958]

Good

[@munoligeetamunoli7709]

solt konsa use karna

[@DastaanAli]

Namk kam kr k mene pink salt use Krna churu kia aur mujhe huwa thyroid iodine ki kami hone ki waja se.... Pls changes krna mat, iodine ki kmi hone se liver se gulthaione km hota h jiski wajah se skin colour bhi dull hojata h

[@rajkrbahl6959]

Thanks for your guidance sir 🙏

[@ashokasnani5529]

Excellent video

[@Tboss-uq7vf]

Thx doctor

[@hardikmaheshwari8680]

Jyada Fayda Karak Normal Namak Hai Ya Sendha Namak Khana Chahiye

[@nirmalkaur5331]

Very nice

[@Atifbhai29]

5 gram kitna hota hy

[@memepattarai7275]

Sir please reply I am suffering nightfall problem past 6years please refer medice sir.....

[@maanrajpal5859]

Nightfall koi tention vali bat
Nai h

[@rajeshtoppo5725]

Konsa namak khana chahiye

[@deepashinde5134]

Sir white salt achha hay ya sendha namsk konasa namak achha hay

[@Unknown_ue53]

Offcourse sendha namak

[@Aw0ndhd]

इसीलिए डॉक्टर को अल्लाह कहा जाता है 🎉🎉🎉

[@Cmnys]

I am doing navratra and since last 2 days i did not had salt and lost 2 kgs also my body has released all the bloating

[@mangisingh680]

2din namak na khakr weight loss hota hai

[@GamerVijayy]

IT was just water weight loss brother😂

[@mohdshamim133]

Aap Logon Ko sendha Namak ke bare mein bataen

[@ABCJ9]

Thanks

[@noorsworld8541]

👍🤲👌💙🍫🌹STAY HEALTHY AND HAPPY.

[@hetalrathod221]

Hello Dr. Good Morning.. Request you to confirm How to Remove toxins from our entire body? Can you prepare video for this? Thanks in advance.

[@sahin559]

Take lukewarm water with lemon juice in empty stomach in the morning

[@mahaanindia.176]

Please drink 20 liter of water per day

[@yapaksindhu7987]

How to control the blood pressure in every day life??

[@anitanichani9354]

Dr. If a person on high BP medicine takes less salt, will the electrolytes become less. Because I have heard abt the electrolytes problem in old people a lot

[@poonamgangwani7606]

Thanks 👌🙏

[@panda_____ff]

Is two spoons of salt a day is okay ??

[@ranjanagnihotri4862]

मेरा bp 112/78 है क्या करूं??

[@mirzasaddambeg3447]

Sire upma gilti ke bare me ilaaj btaiye

[@joytima]

sir par jiska bp low ho toh wah kya kre plz bataiye

[@nadeeminsurance250]

Shukriya Dr.Sahab bhot acchhi jankari de apne

[@puneetsharma375]

Vo dimag kum use kare

[@rameshwardas719]

Low BP Namak band n kare

[@MotilalSah-kk7mc]

Ati.sunder.mai.nepalsehu.sir.

[@pankajmithalaljain1987]

High iron wala salt khane se kya hoga

[@mixmaxchannel4121]

Plz make a video on jaundice

[@ashjay05]

My blood pressure decreased from 150/100 to 125/90....because i reduced salt

[@esrafilraza6882]

Only from salt or other things also and reduced means how many gram per day take

[@azeemahmad213]

Brother what about ur blood pressure now

[@azeemahmad213]

I need your Instagram id

[@Banglagkvideo-i4p]

How to incress height

[@AnuwarKhan-i7f]

Sir mera Ummar 18 saal hai par meri yajan 75. K. G hai. Meh Kiya karu 😢😢😢 please sir kuch karo 😢😢

[@satyaprakashsahoo7630]

Ham namak bilkul nehi khaenga 👍

[@imran6238]

Uric acids ka video banai📹 😍 💖 😂 🤣

[@meghanadevi5011]

Nice

[@Dilshad-by9zf]

Assalam Walekum hard patient 1 Din Mein do Ande kha sakta hai Mere doctor Ne Koyal aur Ande khane se Mana Kiya Hai Salah den

[@baburamshah6838]

What about sendha salt

[@aartithakkar-hx2zd]

❤❤

[@gourirajan7765]

Doctor sahab why does platelets increase ??
Is there any possibility of making it normal through diet ??
Please doctor help me

[@meerauniyal7769]

👌

[@aasmapatel1504]

Sab kehte hai sugar kam khae, salt kam khae , to kya khae aap hi bataye

[@acharyahariprasad6]

क्या सेधा नमक खाने से फायदा होता है

[@anupampathak3852]

Bina namak k sodium maintain kaise rahega