Fit and Fabulous: Health and Wellness Over 50

In this episode of "50 Shades of Great - Dare to Live," Moose and PowerSerg with special guest Eric Cruz from Progressive Health and Performance (@⁠progressive_hp) ⁠dive into health and fitness for the non gym bro. How do we get started on the fitness journey? How to pick a gym? How to pick a trainer? Join us as we explore the journey to being fit and fabulous at any age! ‪@50ShadesOfGreat-DTL‬