Fake Name yep thats true most of it is carbon when we release air for stuff like plants and other stuff that uses released air and than somehow the trees provide the oxygen
TIMESTAMPS How much water is there in your body? 1:11 How much water is optimal for you to stay healthy? 3:13 What will happen if you don't drink enough water? 5:39 Why does your body need water? 7:25 Can you drink too much water? 8:20 How can you drink more water? 8:57
You know, the amount of water you drink depends on the volume as well as with the bottle itself. It's reccomended to drink as much as tolerable, and how much you mentioned is not too accurate. Although I agree too much water leads to hyponutermia, too much water can lead to weight gain and health problems.
LEMON WATER. I The 2nd wk I lost ten 10 pds. So far since March of this year 2018 I lost 35 pds. Now I've added probiotic to help me lose the weight quicker. I L💝VE LEMON WATER!!!😍
I'm a cleaning Manager and I've noticed since drinking a gallon of water today my eye for detail has improved 100%,and I spot things much faster than before!
While in College for Massage Therapy, one of my instructors who was a Licensed Chiropractor gave me a formula for how much water to drink that I still use to this day. And it's really easy to remember how much. Drink Half your Body Weight in Ounces. For example, if you're a 190 male, drink at least 80 oz of water daily.
YES ! i've told people this for years & they laugh at me ! or look at me like i'm crazy i'm only 105 lbs @5'4" yet i drink 1-2 liters of water a day religiously since 2010 (my choice) yet if a person is say over 200 plus pounds or even severe 500+ lbs obesity well then they have A LOT of water to drink ! wow ! so many obese Americans that may never drink water their entire life 🤷♀️ ! can you imagine
Thank you so much! I have been drinking 16-32 oz of water daily. My immune system is weakend, I was suffering from a headache, I felt my pulse or something like that during the headache, my spine was/is in pain, and my fever got worse. I also felt freezing cold in 77 degrees (F)! Drink water.
people who drink from plastic bottles pls switch to re-usable glass bottles or bottles that you know you know you won't throw away because it can't be recycled.
Victor Fn I don't think glass bottles is highly recommended since they break. reusable plastic or stainless steel containers i prefer to avoid accidents in case of broken glass
I have a few plastic cups that are reusable, and I also have a smaller glass one 😂 I guess it depends on someone’s preference, but yea, I agree with you
I wake up, 1 cup. Whenever I bring a water bottle to school I make a point to drink at least a few sips in each class. When I get home I drink 2 cups. At dinner i usually drink at least a cup and before bed sometimes I have a cup or two of tea about an hour before I get ready for bed. When I brush my teeth I end up drinking some water to after I rinse. So I guess that's pretty good, take in mind I'm almost 14 and live in a hot climate. I exercise a decent amount too.
My elderly mother does not drink enough water in a day and we're always having a conversation about drinking enough. This video will hopefully reinforce what Ive shared with her or maybe she will actually hear it for the first time with someone else doing the telling. She is 92 and we are dealing with a 3rd UTI this year.
That's too much water & unnecessary! That much will dilute yr electrolytes & offers no health benefits. Drinking half gallon, at most, is a better option.
Ive managed to drink 3litres of water almost everyday. It feels pretty good plus you don't bother any BS around you because you are too busy peeing yourself most of the day. So stay hydrated.
@@jared3396 I mean I felt like my kidneys are getting pressure, so I reduced to 3ltrs now, and also here its winter now, in summer, I will again go to 4ltrs
I also carry a backpack with water bottles in it this keeps me liquified throughout the day I also use the restroom at city hall in Chester when the Chester terminal is closed, gives me walking exercise too. Drinking water also helps to reduce weight gain.
WOW! no wait...... TWO WOWS! You just connected MANY dots that were just sprinkled around my health! This video should be MANDATORY in every class room, in every school in the country, from nursery school to graduate school! I'm serious! The facts I just heard/watched need to be absorbed and incorporated SOONER than later in life. Just look at the negative results for too little, AND, too much water. We need to get this right, asap! (And I need to create a transcript so I can refer to it personally, and share with those close to me! : /
THE QUESTION IS INTERESTING, BUT ALL THIS INFORMATION WAS AND IS SUPERFLUOUS! AS I FOR ONE JUST WANTED TO KNOW THE BEST VIEW AND OPINION ON EXACTLY HOW MUCH WATER ONE SHOULD DRINK! THIS SHOULD HAVE BEEN REVEALED AT THE START OF THE VIDEO!!!
I lived all my life with out drinking water. Sometimes only one cup only or totally forgot to drink. What did I have done to myself. Thank you for remind me to drink. 🙏🏿🙏🏿
"Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember that, my child. Remember you are half water. If you can't go through an obstacle, go around it. Water does." ― Margaret Atwood, The Penelopiad
I keep cans of La Croix and other flavored sparkling waters in the fridge, daily. As I take one out, I replace it with another. I drink about 3- 4 of these daily (12oz ea) and a couple of bottled spring waters with lemon juice too. Sometimes I also have a coffee or hot tea in the a.m. Thanks for sharing these facts with us! 👏🏼
Water as a solvent or a liquid that will dissolve other solids, liquids, and gases. It can carry and transport this stuff during a number of the way. Two of water's most vital roles are the very fact that water transports nutrients to cells and carries waste products faraway from cells
Thanks for the upload I drink 4 cups of water first thing in the morning, after exercise and 2 hours before bed time. Rharesh a 2nd year medical college boy. You're a awesome channel bright side.
I make a reason for drinking a glass of water every time my action changes, like immediately when I wake up from sleep, a glass before going to washroom, after return a glass, before breakfast, before moving out, before lunch, immediate when returning home, before going to bed and so on
Hi if you're reading this... I have some sweet words to cheer you up: Remember you're goodlooking 😍Awesome 😎Talented 👏Strong💪 and there is no 👎 reading to feel inferior than someone else, Please Never stop Smiling😃 From a boy who has a dream of becoming a big TH-cam guitarist one day 💭
I REALLY enjoyed the tip about adding fresh fruit or mint leaves to your water to give it a little flavor I've always had a really hard time drinking water and this is definitely inspiring me to go out in the morning, hunt down some mint down in my neighborhoodand,and buy a bunch of different types of fruit to put in my water & have some ready in the fridge. Also, I just started watering down my juice(for years, thats ALL I've been drinking 🙄 OJ), like a ⅓c of juice to ⅔c water and I or even less of the juice and that helps a lot too, but the fresh fruit & mint would have a lot less sugar so I like your idea better so thank you very much I have only felt the urge to comment online only a couple times, but this is DEFINITELY inspired me, so THANK YOU!
Thank you for sharing this informative video! It provided clear insights into the importance of water consumption and offered practical tips for ensuring adequate hydration. I appreciate the emphasis on personalized water intake recommendations and the reminder to consider water content in foods. Overall, a valuable resource for promoting health and hydration.
Soda, coffee, tea etc all count toward your water requirement. Read the ingredients on the containers of the things you drink and discover where water is listed...first.
There are times when I don't drink enough water but, I drink gatorade, sparkling water, tea and some flavored juices and of course various fruits to replenish my water intake.
I drink water daily. I never liked soda so having Sparkling water is same thing. Any carbonated beverage I don't like at all. I have a 40 OZ water bottle I got at Target. Allows me to have plenty on hand because I drink so much at a time and normally gets filled twice a day. And other favorite everyday beverage is Skim milk. So water total is close to 80 oz per day but summer I tend to drink water almost double in humid weather which is a good thing for sweating.
I'm 18, athletic and I drink over 2-3 gallons of water a day, and that still doesn't seem enough, becauseI wake up in the middle of the night because of thirst.
This video has actually made me want to drink less water. It's been about 10 hours since I've woke up and I'm near 1.5 gallons already... It's ba pretty warm day though, so I don't know.
I drink two glasses of water first thing in the morning before anything. For the rest of the day I just make sure to drink plenty of water. When I work out I drink more. I like to put lime and mint in my water for the middle of the day when I have time. If I don't do this my body suffers. My eyes, skin, muscles and digestion mostly. I'm convinced there is nothing else that keeps me more regular. I have Crohn's and at times I cannot keep my body hydrated even with increasing my already large water quantity. I will end up in the hospital hooked up to an IV just to get back on track. I know people who never drink water and complain about all kinds of things that water would eliminate or reduce immensely. I could never do this I would drop to the ground very very quickly!
im 17 and i drink 2 liters of water a day. that is because i have some unknown issues along with an autoimmune disorder and some other problems my doctors have not been able to figure it out. before this happened to me less than a year ago i needed little water a day and could live off of other foods with water in it but now i need this water to not feel awful.
I'm pretty certain that I consume a healthy amount of water every day. Just saying, people who don't live in the U.S. like me can have a hard time understanding the imperial system. oz, feet, inches, miles, fahrenheit, gallons etc. I suggest that for example when you say "80 oz of water" you write the equivalent in liters. (Which by the way, 80 oz is about 2.4 L)
What do you usually drink during a day?
What happens next to the water you drink? Click here th-cam.com/video/L-iqsq2lcFY/w-d-xo.html
1.5/3 time I drink coke
Idk
Water or juice
Seriously, doing like old videos would be new, 7.7.18 is like 3 Months ago.
Huy Gaming - HuyGolds that’s 1/2 lol
How much Air should you Breathe?
What the heck
Jeff Doe what kind of question is that
7-8 liters per min which totals about 11 liters a day only 20% of the air we breathe in is oxygen
Fake Name yep thats true most of it is carbon when we release air for stuff like plants and other stuff that uses released air and than somehow the trees provide the oxygen
Jeff Doe when you skipping school and ask a weird question Lol
TIMESTAMPS
How much water is there in your body? 1:11
How much water is optimal for you to stay healthy? 3:13
What will happen if you don't drink enough water? 5:39
Why does your body need water? 7:25
Can you drink too much water? 8:20
How can you drink more water? 8:57
BRIGHT SIDE are you a scientist becsuse it seems you know every question plus i subscribed like ur vid liked ur comment
BRIGHT SIDE what if you're 19
BRIGHT SIDE as much as I want
You know, the amount of water you drink depends on the volume as well as with the bottle itself. It's reccomended to drink as much as tolerable, and how much you mentioned is not too accurate. Although I agree too much water leads to hyponutermia, too much water can lead to weight gain and health problems.
LEMON WATER. I The 2nd wk I lost ten 10 pds. So far since March of this year 2018 I lost 35 pds. Now I've added probiotic to help me lose the weight quicker. I L💝VE LEMON WATER!!!😍
8-11 cups
me: oh okkkk
also me: *only drink 2 glasses for a whole day*
For him cup means Glass 😁
HAHAHAHHA FR FR
I know 8 is alot 😳😓
Me before: drink half glass, Ahmmm this should be enough for whole day 😳
I only drink water if i remember, and when i do i drink only one glass 😬
I learn more than school here,,😚😚
Same
Oie nepali
@@sulovkhanal08 🤣😂🤣😂
haha
@@gllf9597
@@sulovkhanal08 huna tw ma ni Nepali hu😄😄
Drinking water is good for your skin
Charisma313 yas bish yas
The only reason I’m drinking more water is bc schools starting soon and I wanna get a glow up
@@lezmaramak688 That's not how water works
aestheticz I’m also drinking water bc i need it
Lezma Ramak Who doesn’t
I'm a cleaning Manager and I've noticed since drinking a gallon of water today my eye for detail has improved 100%,and I spot things much faster than before!
Anyone who tried to follow the 8 glasses water routine but never succeeded😂😂
Archi Agarwal i cant succeed 8 glasses of water a day... 😭😂
Same I only drink like two cups of water and I'm still pretty healthy.
Archi Agarwal, the most I drink a day is 4 to 5 glasses.
I tried but never succeeded
But theres water in other things you eat/drink like Ramon noodles or juice just not as much
While in College for Massage Therapy, one of my instructors who was a Licensed Chiropractor gave me a formula for how much water to drink that I still use to this day. And it's really easy to remember how much.
Drink Half your Body Weight in Ounces. For example, if you're a 190 male, drink at least 80 oz of water daily.
YES !
i've told people this for years & they laugh at me ! or look at me like i'm crazy
i'm only 105 lbs @5'4"
yet i drink 1-2 liters of water a day religiously since 2010
(my choice)
yet if a person is say over 200 plus pounds or even severe 500+ lbs obesity
well
then they have A LOT of water to drink ! wow ! so many obese Americans
that may never drink water their entire life 🤷♀️
! can you imagine
Does anyone get thirsty just like me by watching this video? 😂😂😂
swetha swetha I've been thirsty for awhile now😂😂
swetha swetha yes
I have type 1 diabetes and whenever my blood sugars are high I get super thirsty and I end up drinking nearly the whole bottle of water.
Yeah yeah yeah yeah yeah
Swetha yes
I tried that one day and I spent my whole day at bathroom 😂😂
🤣
Me too
U are right absolutely!
🤣🤣
😑😑🤷♀️📌👎🏼
Thank you so much! I have been drinking 16-32 oz of water daily. My immune system is weakend, I was suffering from a headache, I felt my pulse or something like that during the headache, my spine was/is in pain, and my fever got worse. I also felt freezing cold in 77 degrees (F)! Drink water.
Do you feel better?
people who drink from plastic bottles pls switch to re-usable glass bottles or bottles that you know you know you won't throw away because it can't be recycled.
Victor Fn I don't think glass bottles is highly recommended since they break. reusable plastic or stainless steel containers i prefer to avoid accidents in case of broken glass
+Cons Mercado good point
#victor Fn
How about water come from plastic bottles but poured in a glass.is it ok?
mochi subliminals not all plastic bottles contains that
I have a few plastic cups that are reusable, and I also have a smaller glass one 😂 I guess it depends on someone’s preference, but yea, I agree with you
I wake up, 1 cup. Whenever I bring a water bottle to school I make a point to drink at least a few sips in each class. When I get home I drink 2 cups. At dinner i usually drink at least a cup and before bed sometimes I have a cup or two of tea about an hour before I get ready for bed. When I brush my teeth I end up drinking some water to after I rinse. So I guess that's pretty good, take in mind I'm almost 14 and live in a hot climate. I exercise a decent amount too.
Listening to your body is something we should all become fond of. This video helps.
Blu Outlaw I always listen to my body because When I’m sick and my body’s not feeling good I freak out lol
Thank you for being by my side
3:25 YOU'RE WELCOME!
Thnx
i drink abt 3 liters a day... thank u Bright Side i love you!!
How many ppl drink less water to avoid Going to the washroom just coz u r too lazy
I am honestly
🙋
@@farrahmaedemoral3486 what???
Bathroom or kitchen?
Oh yea 😩
It's me
My elderly mother does not drink enough water in a day and we're always having a conversation about drinking enough. This video will hopefully reinforce what Ive shared with her or maybe she will actually hear it for the first time with someone else doing the telling. She is 92 and we are dealing with a 3rd UTI this year.
Geesh... I hope shes drinking more water and I hope she's fine now...
*I drink at least a gallon per day.*
_I’ve been doing that almost all of my adult life. I love water! Lol._
💦 💧
I think its a half of gallon of water a day
sana all
That's too much water & unnecessary! That much will dilute yr electrolytes & offers no health benefits. Drinking half gallon, at most, is a better option.
@@somerskye2750 what do you mean 13 cups is what adult men need which is a gallon of water
It has no calories neither 😋
Ive managed to drink 3litres of water almost everyday. It feels pretty good plus you don't bother any BS around you because you are too busy peeing yourself most of the day. So stay hydrated.
Relatable 😅🤣
I've been doing this living thing wrong 😂
I drink 4 ltrs and i m worried for my kidneys
@@sajidrahman7395 why what u feel now
@@jared3396 I mean I felt like my kidneys are getting pressure, so I reduced to 3ltrs now, and also here its winter now, in summer, I will again go to 4ltrs
I also carry a backpack with water bottles in it this keeps me liquified throughout the day I also use the restroom at city hall in Chester when the Chester terminal is closed, gives me walking exercise too. Drinking water also helps to reduce weight gain.
WOW! no wait...... TWO WOWS! You just connected MANY dots that were just sprinkled around my health! This video should be MANDATORY in every class room, in every school in the country, from nursery school to graduate school! I'm serious! The facts I just heard/watched need to be absorbed and incorporated SOONER than later in life. Just look at the negative results for too little, AND, too much water. We need to get this right, asap! (And I need to create a transcript so I can refer to it personally, and share with those close to me! : /
I drink 9 cups a day, I am healty!!
THE QUESTION IS INTERESTING, BUT ALL THIS INFORMATION WAS AND IS SUPERFLUOUS!
AS I FOR ONE JUST WANTED TO KNOW THE BEST VIEW AND OPINION ON EXACTLY HOW MUCH WATER ONE SHOULD DRINK!
THIS SHOULD HAVE BEEN REVEALED AT THE START OF THE VIDEO!!!
We all need a BRIGHT SIDEd water😂😂😂
Lol😂😂
Lol 😂😂😂
DEFEATING ME
👍👍 True
From now i promise to drink 10 cups of water per day!!
Yes we do
The fastest growing TH-cam channel. In my opinion.
I’ve always thought of this channel as the channel that “Explains nothing, but in a fancy way”
I lived all my life with out drinking water. Sometimes only one cup only or totally forgot to drink. What did I have done to myself. Thank you for remind me to drink. 🙏🏿🙏🏿
"Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember that, my child. Remember you are half water. If you can't go through an obstacle, go around it. Water does."
― Margaret Atwood, The Penelopiad
I keep cans of La Croix and other flavored sparkling waters in the fridge, daily. As I take one out, I replace it with another. I drink about 3- 4 of these daily (12oz ea) and a couple of bottled spring waters with lemon juice too. Sometimes I also have a coffee or hot tea in the a.m. Thanks for sharing these facts with us! 👏🏼
Dad : where’s the water bottles? WHO STOLE MY WATER BOTTLES
Me: **hides water bottles under my blanket**
😂😂😂
😂😂 😂 😂😂 😂 😂 😂 😂 😂 😂
Water as a solvent or a liquid that will dissolve other solids, liquids, and gases. It can carry and transport this stuff during a number of the way. Two of water's most vital roles are the very fact that water transports nutrients to cells and carries waste products faraway from cells
Thanks for the upload I drink 4 cups of water first thing in the morning, after exercise and 2 hours before bed time. Rharesh a 2nd year medical college boy. You're a awesome channel bright side.
OMG. This channel is useful. I used to drank water less before. But now and then i will drink more water
You know you need a life when: you find yourself clicking on a ten minute video on drinking water 😂 why did I do this
Thanks I needed that🤦♂️
Bright Side is the best! Thanks for all the help you give people.
“Men have more water then women”
Also men: Never drinks water
then how are they alive
@@thiswasamistake8077 🤣
That's true
I drink 5 Liters a day
@@vlxedt927 same buckarooo
I make a reason for drinking a glass of water every time my action changes, like immediately when I wake up from sleep, a glass before going to washroom, after return a glass, before breakfast, before moving out, before lunch, immediate when returning home, before going to bed and so on
2 to 2.3 litres is optimum level. 3 litre is bit streched and stress on kidney to process them
Started adding fruits and citrus to my bottled water just recently and it tastes better for some reason, than the store bought one.👍😄
8 glass of water per day
Air Elegant I drink 16 glazzez because 38°c out here
Chazz Chicago 😂😂
Chazz Chicago idk ONE GALLON
Thanks 😂 now I don’t have to watch the video 😂
Air Elegant I drink 5 bottles of water in 1 day but I wait for a little
Very informative. U deserve more views👍
I really like the water bottle suggestion, just like the ones I' ve lost, misplaced, or otherwise gone.😀
I only drink water. The perrier with lime is refreshingly a great water for a treat
Hi if you're reading this... I have some sweet words to cheer you up: Remember you're goodlooking 😍Awesome 😎Talented 👏Strong💪 and there is no 👎 reading to feel inferior than someone else, Please Never stop Smiling😃 From a boy who has a dream of becoming a big TH-cam guitarist one day 💭
And then everyone died, the end
Last summer I drank about 17 cups daily. Now that I have diabetes (type 1) I drink about 6 cups.
Just drink water when you are thirsty.
Not true, youur brain sends you the thirst signal when you already in a state of dehydration
Hahhahahhaa fooolll u need to drink more every one drink more than 20cup per day what is tis
when we're fasting we don't drink for 14 hours and still able to work, go to school/campus, etc
@@rusfit4106 yeah man u said it
It doesn't work like that thats what I used to do but it didn't help
Just drink a cup of water before and after a meal by half an hour and if you drink tea or coffee drink a cup of water too. ✌🏻
I REALLY enjoyed the tip about adding fresh fruit or mint leaves to your water to give it a little flavor I've always had a really hard time drinking water and this is definitely inspiring me to go out in the morning, hunt down some mint down in my neighborhoodand,and buy a bunch of different types of fruit to put in my water & have some ready in the fridge. Also, I just started watering down my juice(for years, thats ALL I've been drinking 🙄 OJ), like a ⅓c of juice to ⅔c water and I or even less of the juice and that helps a lot too, but the fresh fruit & mint would have a lot less sugar so I like your idea better so thank you very much I have only felt the urge to comment online only a couple times, but this is DEFINITELY inspired me, so THANK YOU!
Very nice video and thank you so much!🌻💖
At 7:23,I ran downstairs into my kitchen and drank some water
Thank u...........🤗 for this information
Great detail video...awesome..!!
This water issue is one of the most important things for humanity ...
But people today are not aware of it until they start getting sick ...
Should u drink water by standing or sitting?
Which position is better?
Miro Mihalj sitting
Miro Mihalj I say standing, flows through body easier.
Laying down
Sitting
Why would people even give this video a thumbs down
I leave my water glass on the counter so I remember to drink every time I walk into the kitchen.
Thank you for sharing this informative video! It provided clear insights into the importance of water consumption and offered practical tips for ensuring adequate hydration. I appreciate the emphasis on personalized water intake recommendations and the reminder to consider water content in foods. Overall, a valuable resource for promoting health and hydration.
I always let my body tell me how much water I need and it hasn't failed me yet
Donny Sandley yeah, my body has only required like 300ml a day for the past two years and here I ak
Donny Sandley same.
Yet
Soda, coffee, tea etc all count toward your water requirement. Read the ingredients on the containers of the things you drink and discover where water is listed...first.
Coffee, tea, soda, can dehydrate you..
A person needs only one cup of coffee/tea..and the rest water, of you're trying to lose weight
Thanks for reminding I just realized I haven't drink a glass since the morning and its evening already
go drink some water if you forgoted about this comment.
There are times when I don't drink enough water but, I drink gatorade, sparkling water, tea and some flavored juices and of course various fruits to replenish my water intake.
I drink more water then ..but now I realised it's dangerous for me thanks for this information
I drink water daily. I never liked soda so having Sparkling water is same thing. Any carbonated beverage I don't like at all. I have a 40 OZ water bottle I got at Target. Allows me to have plenty on hand because I drink so much at a time and normally gets filled twice a day. And other favorite everyday beverage is Skim milk. So water total is close to 80 oz per day but summer I tend to drink water almost double in humid weather which is a good thing for sweating.
I drink water throughout the day and I'm perfectly fine. I usually have a bottle on hand.😄
Wow. 14M subs by helping people. That is commendable work.
Liked n subscribed!!!! ❤️ ❤️ ❤️
libi_xoxoxo yay
You'r Really One Of The smartest guys I know!. Keep Up the Good work
I'm 18, athletic and I drink over 2-3 gallons of water a day, and that still doesn't seem enough, becauseI wake up in the middle of the night because of thirst.
That’s bad your drinking too much
You don't hydrate with water you cause imbalance and hydration interruption
Drinking more water literally is changing my life ..
Very good information. Thanks.
Love this channel
This video has actually made me want to drink less water. It's been about 10 hours since I've woke up and I'm near 1.5 gallons already... It's ba pretty warm day though, so I don't know.
good to learn how much water our body need. i never think about drinking water sometimes
Just get to the point....sheesh😂
3:36. 72 to 102 oz
Rayan Agarm thx 😂😘
Then skip parts.....sheesh😂
I know right
More than 14 million people is waiting for this
Thia video makes me drink water at this moment.
Loved thiz video thank you so much
drink water when your body tells you to drink water, its not rocket science
Ousman yeah
Ousman that's what I thought. its so simple.
I just drink water when I'm bored
Excatly. Some people are just slow learners
Koi's Kandy Review I!..Will do that!! 4 now on.😀
I love bright side this is the best youtuber ever
As much until ur stomach can handle
Not necessarily 8 Cups
Everyday I drink 5 cups of water definitely💞 but the perfect is 8 cups of water! 💞 Water is very important💞 But the most important is God💞I
Please all cups are not the same,can I know exactly the kind of cup I should be using.
8 ounces is the standard "cup" amount
Thank you for this video I have a lot of problems which drinking I don’t drink much water and this is definitely motivated me
I'm not taking my water bottle everywhere, just to show everyone how healthy I am LOL..🏋
❤ I DO LOVE BRIGHT SIDE VIDEO'S ❤
I do, since I don't have to snack
I drink two glasses of water first thing in the morning before anything. For the rest of the day I just make sure to drink plenty of water. When I work out I drink more. I like to put lime and mint in my water for the middle of the day when I have time. If I don't do this my body suffers. My eyes, skin, muscles and digestion mostly. I'm convinced there is nothing else that keeps me more regular. I have Crohn's and at times I cannot keep my body hydrated even with increasing my already large water quantity. I will end up in the hospital hooked up to an IV just to get back on track. I know people who never drink water and complain about all kinds of things that water would eliminate or reduce immensely. I could never do this I would drop to the ground very very quickly!
Bruh if this was true am dead already bcs sometimes I don't drink water for a day
Me here same
U said sometimes lol
Thank you for sharing. It enlightens my confusion. I" ll be conscious enough to drink water accordingly
I've drink 3 liters of water a day. Is that normal?
I got so much info. Thanks for sharing useful videos
Hit. Like. If u learn. Things. In every video
im 17 and i drink 2 liters of water a day. that is because i have some unknown issues along with an autoimmune disorder and some other problems my doctors have not been able to figure it out. before this happened to me less than a year ago i needed little water a day and could live off of other foods with water in it but now i need this water to not feel awful.
Love ur chennal 😍😍
🤣🤣🤣😂
Moon you BEAUTIFUL .
Can we drink water together .
Ajaz Ahmed 😲😲😲😂
Superb bro
I drink lots of water daily
Ryan Joinson me neither
Ryan Joinson
Niel Joshua Desiderio I-
I'm pretty certain that I consume a healthy amount of water every day.
Just saying, people who don't live in the U.S. like me can have a hard time understanding the imperial system. oz, feet, inches, miles, fahrenheit, gallons etc. I suggest that for example when you say "80 oz of water" you write the equivalent in liters. (Which by the way, 80 oz is about 2.4 L)
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