Solving Knee Pain by Addressing Movement Patterns

Looking for a way to improve your balance and posture, get rid of leg pain, and feel more at ease when walking or running? Visit feldenkraisnyc... to find out more.
In this video, Marek Wyszynski PT, GCFP is discussing a very common postural and movement pattern that often leads to knee injury, flare-ups and prolonged healing.
Can you recognize this pattern in yourself? Does it ring a bell? Please leave a comment below and let us know. The more we learn, the more we understand, the more awareness we have - the faster we'll heal.
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