How to Lace Your Running Shoes For a Better Fit

[@abdullaal-naimi9075]

I almost gave up on my gel-nimbus 23 which I bought less than two months ago, but then I randomly searched TH-cam and your video was one of the top suggestions. The wide feet technique saved me a lot of pain and money. The shoes fit nicely now, and I'm about to go out for a test run.
Lots of love and thanks!

[@ClevertymeZ]

Wide Feet @ 0:15
High Arches @ 1:14
Bunions @ 2:24
Morton's Toe @ 3:19
Narrow Heels or Ankles @ 4:58
You're welcome!!!

[@darthvader3535]

Hey thanks

[@rupinderkjattan5191]

High arches nd bunions???

[@niqbal81]

gotta love the Runner's knot which you explained at the end. at times, if a shoe is half a size up, and you feel heel slipping, runner's knot not only fixes that, it helps make it a better shoe as you have now room in the front and no heel slippage. now buying running shoes, I always look for shoes that will have runner's knot hole available

[@avecyogi]

Thank you so much ❤️. I've broad feet and I have been tying them wrong for a good 40 Years !!!! This is so helpful. Much appreciated.

[@lkw5699]

Tried this today because of some extensor tendonitis and toe pain. Feels better

[@NatalieRalston]

Wow, I never really thought there would be different lace ups for different feet shape! It makes sense, thanks!

[@jihadjisan7712]

Nice

[@rafaelalbert8348]

you probably dont give a shit but does anyone know of a way to log back into an instagram account??
I was stupid forgot my account password. I would appreciate any assistance you can give me

[@dantekaiser7097]

@Rafael Albert instablaster =)

[@rafaelalbert8348]

@Dante Kaiser thanks for your reply. I got to the site on google and im in the hacking process now.
Looks like it's gonna take a while so I will reply here later with my results.

[@rafaelalbert8348]

@Dante Kaiser it worked and I actually got access to my account again. Im so happy!
Thank you so much you saved my ass :D

[@aranyaroychoudhury5493]

The technique for wide feet is doing wonders for me. Thanks a lot!

[@behnamlavasani1330]

really helpful, thanks. I would recommend High Arches @ 1:14

[@dineshprasad3262]

Thank you so much..Luv from India 🇮🇳 (KOLKATA)

[@marysavage5231]

Hi, this video is very helpful but, do you have a video showing for five eyelets

[@SIDonTOP]

Thankyou So Much Man 😭❤️🤲
Love You From India 🇮🇳🤝❤️

[@bhumikadiwan4703]

Thank you so much, it was informative.

[@anas.t.o.5733]

Erangi poda myre

[@vasuyaragatipalli2473]

Thank you so much man.. video was very useful 👌

[@pat_.rec709]

Thank you so much for the tutorial! Easy to do and very helpful. ❤

[@smartchannel2452]

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[@bhotaarwaseem4029]

¹mfmwmf

[@farheenuzzaman4279]

@@smartchannel2452 yteyert

[@satyendrasingh8925]

Thank you for sharing ways of lacing.....very helpful

[@Iamkoolprabhat]

Thanks, It is very helpful.

[@bimalghosh5021]

Very helpful video thanks ☺️

[@BriseidaMendoza-ph5qo]

Fkfkfkdkfkefkrffkfkffkgfkgf

[@debaayan13]

Out standing performance 👍

[@buddhamaitriy3472]

Very nice vdo n plz tell me the shoes company and model wich u shows in vdo
Plz i like this shoes so i will thankfull to you

[@Deadbuck73]

Great video with some great ideas!

[@SaraKhan-vn8zc]

Great tutorial.
It would've been more beneficial if pictures of feet types were also included

[@someothername9462]

Very useful. Please make a video for lacing up shoes when you have OA of the knees.

[@shrawan0825]

Thanks for this video

[@riyabatra7767]

Thanks, sir I have this Asics brand shoes

[@sreesagindas]

Riya Batra congratulations

[@khalifatullah4928]

Y6y6

[@buddhamaitriy3472]

Dear riya plz tell me the model of the shoes which is im this vdo so i can purchase it if possible n thank full to u
👍👍👍💐💐

[@leftyseel8658]

Got a question. Normally we lace from the inside of an eyelet then out, and we can easily tighten however we want, right? I just bought new shoes from adidas, and the laces were tied from the outside in of every eyelet. And i noticed this puts the laces almost fixed, like you can't tighten them much, except at the end where you do the bunny ears, making it more secure. What is this technique and what's it for?

[@rishabhtheopgamer5763]

i dident licke it because i have only 4 holes in my sports shose

[@Praveenspsk]

Thank you ❤️ brother

[@anisurrahman8246]

Thank u ... helped me a lot

[@bijayaraita1031]

Thank you so much sir

[@manlypowers9967]

Very slick.

[@Lyd14H]

What lace tied up suit for feet that have bunions, morton feet and narrow feet?

[@kirshanluhana3151]

Thanks so much

[@brankozamirbriceno4330]

THANK U VERY MUCH WORK FOR HIGH ANCHER

[@Suvo20000]

Thanks bro❤

[@polarapuramana9367]

What's the best shoes for running

[@anshulagarwal5342]

nike tanjun

[@rakshitbishtt]

Kalenji

[@bryan_ferrer]

I have wide and flat feet. Which one is should I do?

[@avengersworld7519]

Which brand and model this shoe?

[@kimfeili]

Who else came here to see how to tie up a lace?

[@jyothikini4228]

I came here to learn bicycle

[@divyanshisingh6582]

F.....

[@shubhendusuman2]

Congratulations, Attention seaker found 🤦

[@DeepakKumar-pq9zd]

I have come to learn cooking

[@jattvaid_5911]

I came here to learn how to fuck your mother

[@saravanansenthilkumar529]

Give me the Volley ball shoe lace methods

[@lucymotta9953]

Como póde ser tão criativo???😍😍😍👏🏽👏🏽👏🏽genial! Tanks!!

[@faizoorrahman9106]

How many price of this shoes ...same copy

[@p.2daL]

Quite helpful, thanks!

[@rupakrp3079]

Thank u thank u so much bro

[@nikitadsilva6757]

Can someone please show a video that's slow ... You are a shoelaces expert not everyone.. that's why we refer to youtube to learn

[@pd9846]

Thanks man,it really helped me

[@rodneydyall401]

Not bad buddy nice video

[@tonyzang2344]

How to know which type of foot is mine ??

[@Malek00186]

It's so cool !

[@mr.worldwide4159]

How to know my foot type

[@gauravbhatia3021]

I have my right foot thumb in the shoe been tighter than the left. What type of lace type can relax the tightness. Foot thumb is almost getting stuck with the starting part of the shoe & fells tighter.

[@shubamkumar8673]

Very nice

[@lolarmy8549]

Who who knows this shoes price🔥

[@HarendraKumar-ns4dd]

Thanks sir... thank you so much 😘😘😘😘

[@krishanyadav9699]

Konsa running shoes h?

[@harmindersidhu7615]

Saved my feet and shoe tooo😘😘😘😘

[@dhanushkumarr3728]

Super so nice

[@taskshow186]

For long distance run which design may i select because laces becomes losses very time

[@SudhirKumar-eu2jj]

Nice bro

[@zayanshaikh8445]

Bhai ye shoes mujhe acha lagta hai kaise online melega kya

[@ohdesire3291]

What’s the first song of the video at the start?

[@ayushkrishnatripathi]

Thankyou 😃

[@josrikanth7209]

Useful

[@electricianshort9366]

What is the name of shoes

[@karandhanuk5396]

Verry gud sir ji

[@muneshgahlawat5617]

Thanks you

[@debaayan13]

That's too gr8🙏🙏

[@mayank5831]

It's so simple way for everyone 👍👍👍👍👍👍👍👌👌👌👌👌👌👌👌👌

[@nithunithu3080]

Hi friend super 0764024186

[@adityatripathi5091]

I love you 😀😀😀😍😘😍

[@krishnakrishnathawait7557]

Monu hu ji

[@JAAT_M10]

Accha ji

[@thakar1255]

Arushi Singh Hi

[@dwijendramondal2388]

Thanks bro

[@RahmanKhan-in6fb]

Thanku u bro

[@gauravsain1985]

Nice Shues What is Shues brand Name and modal number

[@narendrakarri5722]

GAURAV SAIN ASICS stormer

[@JD-sp3df]

My feet is getting too hot while running,is there anything that I can do?

[@lmr9309]

Ajin D change shoes

[@jcdrgaming1960]

Maybe your shoes is too small for your feet

[@randmht9976]

Use Shoes which are all Mesh with Bigger holes.
Also use Silicon or Gel Insoles.
And makes sure you are not using small shoes for your size

[@dudedude6690]

Ice shoes

[@obaldalmeida6308]

Wet your feet dear sir, helps to keep the temperature down

[@electricianshort9366]

I want to buy

[@shidhantrai6863]

Lopful for me its thanks bro

[@VishalKumar-gg3qn]

Hii

[@fury_op6288]

Yo

[@anondhoshadhu8223]

Best merrell walking shoe

[@nonamednicole8843]

My shoelaces are too long what do I do?

[@nikhilmarne]

Cut them

[@niranjanjawalikar5784]

Thank you

[@vrush_sane17]

Thanku

[@TheStash20]

For low and med arch? Plz recommend.

[@worldtube1797]

which brand nd model shoes is it..plz anyone tell

[@deepakkamat9563]

Asics bro

[@jungl431]

I don't have these much holes in my shoes😥

[@stebinjoy7565]

It's very helpful for me

[@mohankottapalli4587]

Dhrishya Media hii

[@rajupsn1425]

Hi

[@manishtiwari3303]

for also me

[@worldtube1797]

I want this shoes...any leads must be appreciated...🙏

[@pramodkumarmahapatra8077]

Asics ka he. Flipkart me miljayega

[@nav...vlogs..8146]

thanx sir

[@massiveknowledge877]

Nicee..!

[@parveen3135]

Perfect

[@tsgsurh5296]

ATM=Automated Traller Machine

[@ThaoNguyen-hp9kb]

Zbalccbcc ccqd
,

[@sahadpirjade3930]

For flat foot

[@shivcharan3773]

Ye kon sa shoe hai bhai

[@debaayan13]

Bravo

[@PappuKumar-wi6vt]

So much sir

[@shivamthakur19990]

Thanks

[@parthaggarwal5994]

👊👊BRO

[@vinaymohan1]

Super

[@BC999]

What to do if your feet is technically "regular" width but the feet fans out at the toes (starting from the mid-foot) and the big toe "hits" the top of shoe and rubs against the top and side of the shoe while walking?

[@djmac801]

Jamlmgl

[@zayanshaikh8445]

Sir kya praice ka hai shose

[@nithunithu3080]

good nice

[@rupinderkjattan5191]

Wht is high arch

[@jaspreetdhanoa8848]

Nice Veera

[@divakarraodivakarrao5830]

Good

[@mr.shanegao]

1:10 high arches

[@teachings.s.tesaytricks7667]

Nice

[@deepaksharma-we3my]

Mamta Soni ggnv