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That "good news about bad habits" quote seems to be a John McDougall original. Along with "the fat you eat is the fat you wear". I've been hearing it attributed to him for years. (😢 RIP)
Thank you! Kind of you to let me know!
That "good news about bad habits" quote seems to be a John McDougall original. Along with "the fat you eat is the fat you wear". I've been hearing it attributed to him for years. (😢 RIP)
Thank you! Kind of you to let me know!