5 Easy & Healthy Meal Prep Recipes
ฝัง
- เผยแพร่เมื่อ 16 ต.ค. 2019
- Eat healthy all week with these 5 easy meal prep recipes!
Recipe: tasty.co/compilation/5-easy-h...
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I just finished meal prepping. Y’all it’s tiring, but worth it during the week
Did you try these?
Yeah I just started this month to try to get healthy I make my food on Sunday then take lunch to school everyday. It’s good that I made that I like, so I don’t have to worry.
@@gsdbp7893 hey, are you healthier qnd feeling better after eating like this? Does ot save time overall to prep?
I always find that I tend to eat more when I cook more
Same
stop being fat
Salt and Pepper are not the only seasonings! I would have put some Cajun seasoning on those Tenders 😊
Seasoning makes the meal for sure!
Did you only watch 10 seconds of the video? Plenty of other seasonings were used
@@cm5394 Lol its 2 years old. She wasn't talking about spices like Paprika
The title said “healthy meal prep”
@@certifiedvip healthy doesn't mean it can't have seasonings lol
I made the pasta salad today and it's so yummy! I wanna try the burrito bowl next! 😋❤️
Friday: "Am I a joke to you"
LMFAO
لال
ا
ةةااف
Ha
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊🏀🏀🏀🏀🏀🏀🏀🏀🏀🏆🏆❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🏀🏀🏆🏆🏆🏀🏀🏀🏆🏆🏆🏆🥉⚽️⚽️✨✨🎖🏀🏀🏀🏀🏀🏀🏀🏀🏀🏆🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏆🏆🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀
Thank you for getting straight into it! No fuss
Thank you so much for this! I'm a new subscriber. I live alone so it's nice to see meal preps for one!
Thank you for sharing these “healthy” and “simple” meal options.
Great video! Definitely going to give healthy dishes these a try. Thanks!
Comments: complains about meal prep
Also comments: why don't I have money
Delicious! I recommend it to everyone with a busy week. Get home and your meal will be ready.
I made the Portobello Fajita bowl meal prep and it was amazing! I had one for dinner and made 3 large servings for meals. My only thing was I will have to buy for mushrooms. Lol 🍄
Awesome healthy recipes! Just what I was looking for. Thank you for putting this video together.
just meal prepped the chicken burrito bowls!!! looks delicious, thank u so much for this video
WOW!!!❤❤❤
I LOVE EVERY SINGLE RECIPE!!!❤❤❤
Great video! Love the format and pace. Keep it up Goodful!!!👍
I have never prepped my food before but I definitely want to start,because I mostly want to be healthier this year.so wish me luck😂🙏🏾
Love the music...and the food..who is playing
this is awesome, I'm excited to start. Thanks!
Great meals, thanks. Salmon looks really good!!
Impresionante!!! una delicia y excelentes ideas!! gracias!
It's like a really healthy recipe. I'll try it on the weekend😆😆👍🏻🇰🇷
Trying to shake up my diet, will try some of these recipes. Especially the chicken ones.
Awesome, thanks & looks Good!!
Thank you!
Love it will try it
Thank you 🙏🏽 ❤
This is awesome! I meal prep for a living if anyone has any questions about personal chef as a side hustle!
how do u start??, im currently studding culinary arts but im starting to notice that maybe working in a big kitchen might not be my best option & was looking into personal chefs & sounds interesting i just dont know how ppl get started, is it a company or do u work a alone?
@@ileanaisabel4695 You'll learn more about the culinary arts working in a restaurant, but your pay will be several times better if you work as a personal chef. You start off working alone, then can add assistants if you choose. I have done a multitude of videos on start-up costs and how to get clients. I'm excited for you. Let me know how it goes!!
@ I've done a video on how to price for a dinner party and how to price for meal prep. I also did a Q&A and how to conduct a consultation. Yes, I love love your master class idea. I'm working on it! It will be free and probably about 30 min to 60 min long. Please, stay in touch. I'd be so excited if just one person I talked to decided to take the plunge. There is huge demand for personal chefs. Eating well should be as important as a clean home.
Virginia Stockwell Happy Holidays! I’ve been thinking about getting certification in holistic nutrition and then diving into meal prepping/grocery shopping and meal planning for individuals. I would also love to know how you got started and what courses you’ve taken? Was it difficult gaining clients from the beginning? This is a completely new career change for me, but I’m big on eating well and want to finally get started on this in 2020!
@@ileanaisabel4695 go to an eastern country and start a business as a small kitchen or a food truck and watch your business grow exponentially
Amazing and inspirational!!
This looks great!
This was very good. Thanks for sharing.
Iv tried most of these recipes and they are very good 👍👍
nice video
looks simple and healthy
Thanks for sharing
God bless you
Wow those were really easy
Omg yes!🔥🔥
I don't think I would be able to sit through this video, if it weren't for the music...
It would be interesting to see recipes specific to some diets related to medical issues. Like SIBO or Candida often mistaken for IBS and such : )
same! i have crohns disease and i would love that :)
Simple, Healthy & D'Effinlicious 😋😋 I have to try this or something similar on my channel.. Thanks for the inspiration 👍
Thanks for making this. I’m trying make healthier meals and it all looks great! 😄
5:48 that doesn’t look like a portobello fajita bowl
🤣!
Your picture and name go so well with that comment.
I can't stop laughing hahahahah
Looks good and healthy
Buenas thank you 👍
That looks good
look so delicious!!
Yum
For the portabella fajita bowl, do you heat it up before eating? Microwave? If so, how long?
Thank you so much for your video.,,❤️❤️❤️❤️😘😘😘😘😘😘😘👍👍👍😁😁
Amazing!
So yummy
Makes me hungry
This is really nice if you want to eat the same meal for an entire week. I can only eat the same meal for two days, after that, I am finished. However, thanks for posting.
then split the ingredients in 2 and prepare only two servings. you can do the same for the other meal prep recipes
I subscribed today! Thanks for showing me how to prep healthy and tasty meals that saves me time and money. #Yum-LiciousMeals
Meal prep saves me so much time and money!
Love this video - great meals AND great Jazz! Going to give these a try : )
Does anyone know the name of the artist who made the music or what genre that is! I love it
Yuuuuuuum!!!
Yummy
The title of this video should be everything with chicken.
James Jack meep Mushrooms
🤷🏿♂️it's cheap and versatile protein
James Jack
good food, but then make it interesting with some
corpse/cadaver flesh.
Just ad some dêad on top of the līve
healthy plant flesh.
K4 Josiah
Sociopathic Josiah
K4 Josiah
much appreciated.
Hey, can you guys make a video for friday, saturday and sundays?
Wowwww
Super ♥️♥️
Great video
Amazing
🍄 are the best !
Random question - can you freeze them after or just pop in the fridge I'm 17 and new to cooking
Hi can the above meals be stored in freezer and defrosted again?
Once I saw the chicken wasn't seasoned at least 24 hrs in advance I thought I lost it. Then cooked for 15 mins. Good bye. Thank you for the ideas. I'll have to put some 🇹🇹 spin on it
Are there any substitutes for balsamic vinegar?
How long do u microwave it after taking it out the fridge?
I don't eat chicken. I'm wondering if I can substitute some of these for salmon.
Looks so scrumptious 😄
Big Abz Awesome😁
wait so with meal prep, we will eat the same foods for a few days? can’t relate... but still find this kind of videos entertaining
Ummm you can cook a variety of foods smh 🤦🏿♂️
I would eat all of it in a day
You can also freeze some of the meals after cooking them. I'm surprised the video doesn't mention this.
That's the idea. Its how to easily maintain healthy eating and additional spending.
So does reheating with microwave affect the texture and taste?
Sometimes i cant stand reheated food
I found healthy diet plan as the most symbol of self love and self respect! tell me what you eat and what is your daily routine then I will tell you roughly how much do you respect yourself🙂😇
I would need 4 of those in one day 🤣🤣
wow this is really interesting and looks great would love to try who is with me ?
Watching this while eating kfc ..
Lmao!
Cool video
How do you keep the vegetables from getting mushy
Why do they only use salt and pepper to season anything?! There are way more seasonings in the world that are dirt cheap and make these things so much less bland!!
Prolly cus everyone can find salt n pepper in their kitchens.
@@user-wh4pw1yr4k Sure but most people who cook nowadays own more than just two seasonings or are willing to spend a dollar and have another one when they're shopping for the ingredients to make these dishes in order to best produce them..I know I dont even have an extensive spice cabinet but garlic powder, onion powder and paprika are always abundant and make a world of difference
And on top of that they didnt even use enough of it lol
@@guitarheroine3 yes but they're supposed to be healthy. Drowning your food in seasoning is the exact opposite of that. Food for fuel not taste is the approach towards healthy eating.
@@Millionairemind2.00 nobody ever said drown in seasoning just add a bit of dimension here and btw other seasonings are healthy dont know if you've heard of things like turmeric before but maybe you should try it..healthy doesn't at all equal just bland like you seem to believe
Can I use aged balsamic vinegar for the salmon?
Great
❤
Take out from the fridge, no need to heat back?? Or just eat like that?
Hi there thx for the video. Im wondering on how to properly store and re-heat. Do you put them directly in the fridge once done cooking? And to re-heat simply microwave? Thanks
Use reheatable food container you can find it in any lifestyle or home store, pop to refrigerator once finished cooking and just reaheat for 10-15 min in microwave before eat, mind you, even after cooked and stored in vacume container meat usually only good for 2-3 days, hence he prep for 4 days where 1 is immedietly eaten
What will be with avocado on Thursday?
It will be inedible lol
Nice music ❤
😍😍😍😍😍😍😍😍
Chicken, chicken everywhere...🍗
Do you reheat in the microwave?
that's the question that I would like to ask too
Salt and black pepper
I need to start eating healthy or feeding myself so I’m here lol
I wish tasty would have the same ingredient label and amount, just also in metric.
that got me hungry
friday = freeday- okay now i get it
Me being hispanic and eating a tortilla while watching this:Where’s the seasoning?
Watching this and eating carne asada fries 😩
thank you a lot for your channel take a few minutes here; @
Mashrooms😋😋😋
You can take the tendons out of those chicken tenders by using a fork to strip them out! Look it up on you tube.
I’m an ambulance driver and it’s so easy and convenient to stop and eat fast food when at work 😩😩. I actually think I have an addiction at this point.
Friday Saturday sundays?