Colon Massage Constipation Bloating IBS
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- เผยแพร่เมื่อ 3 ก.พ. 2024
- Are you struggling with constipation? Bloating? Hard stools? Infrequent bowel movements?
Try this colon massage! The colon massage is a very effective way to stimulate your bowel movements. You want to make sure you apply moderate to firm pressure when doing the massage. You may hear gurgling or have the urge to poop after doing it, which is great!
CHECK OUT THIS VIDEO:
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This video is not intended as professional advice. Be sure to seek the services of a professional if you are in need of them.
This definitely works. I've had a bad tummy ache today a gas pains.
thank you so much emma for watching and supporting my channel. :)