Do go through the millet playlist on TH-cam Munch and Mull. Have uploaded many millet recipes on TH-cam Munch and Mull 🙏 Regards Sujata from Munch and Mull
Hi I'm adnan from pakistan I have IBS mixed too much gas bloating and acidity hurt butn now i take wheat barkey flor bajra sorghum mixed its okay for me or bajra and sorghum mixed for me please suggest me please please 🙏
Best to avoid nonvegetarian food. Avoid wheat or gluten based foods. Try having semi polished rices. Pulpy fruits like apple,banana, chikoo,mango,water melon are good. Gourd family veges like bottle gourd,Ash gourd,bitter gourd, ridge gourd are good for the gut. Lady's finger, carrot, beetroot are also good. Include Ash gourd juice,tender coconut water and butter milk regularly. They help soothe and heal the stomach Look up my video on gas relief on TH-cam Munch and Mull. Have Jeera Kashayam or cumin concoction,as shown in the gas relief video. Regards Sujata from Munch and Mull
Mam...my husband has diabetes and thyroid...i using positive millets already...but my query is can he use bajra and sorghum in his diet when he is having thyroid..note:he is under medication of thyroid
Start with twice a week millets. Maybe two meals in a week with millets. Gradually within a few weeks, increase the number of millet meals. Basically the high fibre of Millets will be a good prebiotic for good bacteria to grow. Eventually a good gut microbiome will reduce all gut related issues like IBS, acidity etc. Regards Sujata from Munch and Mull
If scientific test done facts, results positive on eating millets. Why don't put case against it. The more one refrain, doing. Every others start for own commission. 🙏
If you think it's price is high then what about rice it take 500-600 RS to get 1kg of rice in your home . Because of subsidies it gets, in the process you get it at cheap price. So blame govt not millets.
Thanks kadar sir
My mothers HB1c was 13...
After eating millets for three months
Hb1c come down to 6....
Really it is magic of millets
That's fantastic. Thanks for sharing your mother's experience with millets. Regards Sujata from Munch and Mull
IAM. Happy to see you sir. Thanks to ur. Mileth. To. Health. 🙏🙏
Regards Sujata from Munch and Mull
What about the Fibroids Pls write what to eat & not to eat, Thank you Sis, for this knowledge
You could mail me at munchandmull@gmail.com. I offer paid consultancy support. Regards Sujata from Munch and Mull 🙏
Take sea kelp
Superb message
🙏🙏
I read that millets remove the minerals that support thyroid function like selenium and hence thyroid issues.
Dr Khadarvalli has clearly mentioned that millets don't hamper thyroid function. Regards Sujata from Munch and Mull 🙏
pls suggest easy recipe to consume 5 Siridhanyaalu (Millets) atta chapati
Do go through the millet playlist on TH-cam Munch and Mull. Have uploaded many millet recipes on TH-cam Munch and Mull 🙏
Regards Sujata from Munch and Mull
Can H pylori be eradicated by eating millets
Hi I'm adnan from pakistan
I have IBS mixed too much gas bloating and acidity hurt butn now i take wheat barkey flor bajra sorghum mixed its okay for me or bajra and sorghum mixed for me please suggest me please please 🙏
Best to avoid nonvegetarian food. Avoid wheat or gluten based foods.
Try having semi polished rices. Pulpy fruits like apple,banana, chikoo,mango,water melon are good.
Gourd family veges like bottle gourd,Ash gourd,bitter gourd, ridge gourd are good for the gut.
Lady's finger, carrot, beetroot are also good.
Include Ash gourd juice,tender coconut water and butter milk regularly. They help soothe and heal the stomach
Look up my video on gas relief on TH-cam Munch and Mull.
Have Jeera Kashayam or cumin concoction,as shown in the gas relief video.
Regards Sujata from Munch and Mull
Mam...my husband has diabetes and thyroid...i using positive millets already...but my query is can he use bajra and sorghum in his diet when he is having thyroid..note:he is under medication of thyroid
Millets are safe.
Regards Sujata from Munch and Mull
Is it advisable to eat positive millets even if I have sever acidity, poor digestion, IBS etc?
Start with twice a week millets. Maybe two meals in a week with millets. Gradually within a few weeks, increase the number of millet meals. Basically the high fibre of Millets will be a good prebiotic for good bacteria to grow. Eventually a good gut microbiome will reduce all gut related issues like IBS, acidity etc.
Regards Sujata from Munch and Mull
How can I take appointment Dr khadar valli
You can search for his email I'd, online and mail him.
Regards Sujata from Munch and Mull
How millets can be purchases
biobasics.org/discount/MUNCH&MULL
Sir ... Can you plzzz tel me.. Thyroid patients millets list plzzz..😢😢😢😢
All positive millets are good. Regards Sujata from Munch and Mull
Thank you ji
Thanks. Regards, Sujata from Munch and Mull
Wholesale me kha se milegi
It’s bit confusing. Can thyroid patients eat Millets? If so what type of millets they need to eat? Thank you
Dr Khadarvalli recommends the five positive millets.
Kodo, foxtail, barnyard, little and browntop.
Regards Sujata from Munch and Mull
Nan 33 varshama thyroid tablet sappadaren.Appo nan chappadalam ennu chollarela?Ragi chappada koodatu ennu chollara.Romba Nala doubt.Neenga chappidalam ennu cholrela? Dosa mavile mix panni dosai pannuven.
Millets are good for health. Dr Khadar Vali has clearly said that thyroid patients can consume millets. Regards, Sujata from Munch and Mull
Thank you ma🙏
Iam 33 years old effected with lung cancer 4th stage plz suggest me plz🙏🙏🙏🙏
Please email me at munchandmull@gmail.com with your what's app number.
Regards, Sujata from Munch and Mull
@@munchandmull ma what can i use for goiter
Punrjan ayurveda hospital hyderabad
How are you now ?
For lung cancer take 1)curcumin
2)Boswell
3)French grape seed extract
4)berberinealong with chemo and radiation
Do water fasting
Acidity problem
??? Did not understand your query. Regards Sujata from Munch and Mull
Nephrotic syndrome ki food chapandhi
Will plan an episode.
Regards Sujata from Munch and Mull
🙏🙏🙏
🙏
If scientific test done facts, results positive on eating millets.
Why don't put case against it.
The more one refrain, doing.
Every others start for own commission. 🙏
Does Millets have heating properties
No. Regards, Sujata from Munch and Mull
Why r u spreading wrong info. Bajra , kangni , Hari kangni , barnyard , kodo are heat generating millet for body.@@munchandmull
mahanga bhott h garib or middle class ke liye khana possible nhi h
🙏🙏
If you think it's price is high then what about rice it take 500-600 RS to get 1kg of rice in your home . Because of subsidies it gets, in the process you get it at cheap price. So blame govt not millets.