THE best bedtime yoga I’ve done in a long time perhaps ever! I’ve done many over three years & the transitioning, the amount of time spent in each pose and your guidance is very perfect ♥️ thank you!!!
Waaao this was amazing I was literally following sleep in the mat at the end of class so relaxing it’s been some hard days and this is helping me to heal thanks. 🙏🏽
This was an excellent yoga practice for winding down at night. It was equally relaxing and refreshing, and the poses included really helped release the tension that accumulates throughout the day, especially a day of sitting at a desk or driving. I think it was accessible for all levels and it was totally doable without any props. The fact that it stayed low to the ground helped me feel grounded and supported, and I really needed to hear that reminder at the end about staying present
My year, my life has advanced so much since I done this video last time… (March 2023) It doesn’t seem the same life!! It isn’t. I am grateful for all the growth.
Just completed this bed time yoga practice. It was very relaxing and mellow. My muscles and joints feel great after completing this yoga class - and it always helps me prepare for a peaceful night's rest.
Just found you after waking up in the middle of night with anxiety, this really helped to relax both mind and body. Very enjoyable, you have a lovely soft voice also, which I feel is so important. Easy slow motion. Looking forward to discovering more of your sessions. Thank you.
This feels so good! I want to incorporate some bodyweight workouts, not that heavy just to gain different strength. Does anyone know if there is a "better" moment to do that? Like before yoga but how much before? I was thinking about those as just one more thing that strengthens the body for meditation.
Thank you both for what you do! It's a real pleasure to jump on the matt and listen to your lovely voices and gentle guidance! p.s Luckily the 'next obnoxious video from the auto-play" was Flo's practice xD
I was doing this video last night and for some reason everytime I stretch my back a lot my lower back becomes sore. I was wondering if you might know why? I love your channels videos! I do them 2-3 times a week. You guys really do a great job!
THE best bedtime yoga I’ve done in a long time perhaps ever! I’ve done many over three years & the transitioning, the amount of time spent in each pose and your guidance is very perfect ♥️ thank you!!!
Very very nice I have not seen such type of guidance before.god bless you thanks
Almost to relaxed and ready to sleep after this session - yet too thankful for this wonderful class not to comment. Bless you and good night!
Waaao this was amazing I was literally following sleep in the mat at the end of class so relaxing it’s been some hard days and this is helping me to heal thanks. 🙏🏽
This was an excellent yoga practice for winding down at night. It was equally relaxing and refreshing, and the poses included really helped release the tension that accumulates throughout the day, especially a day of sitting at a desk or driving. I think it was accessible for all levels and it was totally doable without any props. The fact that it stayed low to the ground helped me feel grounded and supported, and I really needed to hear that reminder at the end about staying present
My year, my life has advanced so much since I done this video last time… (March 2023)
It doesn’t seem the same life!!
It isn’t.
I am grateful for all the growth.
This was lovely for both me and my husband. Thank you so much and hope you are well! ❤
Beautiful. Sleep restfully everyone.
🌙 😴 namaste 🙏
Wow....one of the most effective and mindful routine to calm and relax .
🌙beautiful end to our day, my daughter and I are ready for some sweet dreams. Thank you Bre xx namaste 🙏🏼
Be here now.... let it go. Very helpful. I will hold onto that to use in the future. Thank you.
Beautiful thankyou 🙏 just what i needed & a gorgeous soothing voice ✨️
Just completed this bed time yoga practice. It was very relaxing and mellow. My muscles and joints feel great after completing this yoga class - and it always helps me prepare for a peaceful night's rest.
There's just something really special about this channel. Thanks so much
I swear you guys put this up exactly when I was thinking abiut going to sleep 🤣 thank you for this love and gratitude 🙏💕
Thank you for another great video. You two are inspiring!
Namaste 🕉
This is perfect and easy to learn. Thanks 😊
Boom Shiva 🕉🌸
Thank you so much for helping me wind down to this restful practice!
Just found you after waking up in the middle of night with anxiety, this really helped to relax both mind and body. Very enjoyable, you have a lovely soft voice also, which I feel is so important. Easy slow motion. Looking forward to discovering more of your sessions. Thank you.
Thank you angel. This was amazing. Namaste. Rest well.
I'm blown away by this. I read a book with a similar theme, and it was absolutely mesmerizing. "Better Sleep Better Life" by William Brook
Very nice. I just shared Flo’s night time yoga with friends last night. So glad to see another. Thank you!
Your sound alone make me sleepy but for real all the stretches movement were wonderful. Thanks 🙏 a bunch
Thank you very much, trying to wind down with yoga before sleep, instead of tv and beer
Wow, I loved it! Thank you so much Bre
Your voice is the cure for anxiety 🫶
Thank you so much for this and all of your practices!
Amazing class. Deeply relaxed and fully stretched!🙏🏻thank you!!!
Your amazing I can feel your vibration and frequency by the tone of your voice.
Love this nighttime yoga routine. Thank you. ❤
Looking forward to using this tonight-thank you!!!!
Hope you sleep well and have sweet dreams. Love You
I can't express how thankfull I am for finding your channel to practice yoga! You guys are doing awesome! It's a pleasure working with you!❤
what a wonderful practice! perfect to prepare for sleep! Namaste.
aaaaah thank you so much, that was beautifully guided :) night night xx
Beautiful practice . Thank you !
Thanks bre, i will do it tomorrow night :) hi from france 🇫🇷
Thank you Bre
Thanks
thank you Bre, this is a beautiful soulful evening practice, Namaste
Timing was fantastic, so ready for bed, thank you!
Perfect relaxation lesson!
Had such a good night sleep after this!
Amazing routine. Perfect way to unwind 😊
Flow, this was beautiful! Corb fell asleep at the end! We got back into rock climbing today! Namaste! 💚🙏
Amazing. 🙏🏿 Thank you, Bre.
Very relaxing. Thank you
This was the best thank you❤
We need more of these bedtime yoga ❤
Hah, I’m using this as my yin yoga for today! (Ps. I’m new and if there would be better flows for yin days, please post more!)
Thank you 🙏🏻
Awesome class!
Danke!
I do your every excrise.they are amazing
thank you ♥
Thank you for the video 🙏
Namaste! Bre, you're such a good person and you made me feel proud off myself today:) sleep well
💕🌕🌳🌺 Thank you so much🙏🌾
Hiii! Thanks 🎉 How would you adapt this to gestational yoga? I have my own ideas but would love to hear your own! ❤ you.
so wonderful!
Mmmm so good. Thank you so much
Thanks 🙏🏾
Thank you Bree for this gentle relaxing practice! Really helped me sleep 💤 better 👱🏻♀️💗🥰🖤🍑💫
This feels so good!
I want to incorporate some bodyweight workouts, not that heavy just to gain different strength. Does anyone know if there is a "better" moment to do that? Like before yoga but how much before? I was thinking about those as just one more thing that strengthens the body for meditation.
try out the yoga for men videos, there you'll get your bodyweight training 🙏
Loved it! 💓 thank you so much! 🌷
very nice class, thank you so much
Thank you both for what you do! It's a real pleasure to jump on the matt and listen to your lovely voices and gentle guidance!
p.s Luckily the 'next obnoxious video from the auto-play" was Flo's practice xD
I ended this at 2:22 AM wow ❤️
😂Only seeing this at 8am.. Looking forward to making the most of the day and ending it the right way..
I was doing this video last night and for some reason everytime I stretch my back a lot my lower back becomes sore. I was wondering if you might know why? I love your channels videos! I do them 2-3 times a week. You guys really do a great job!
Thank you🥲🥰
Relaxing
Very nice
Very nice!
Great video❤️🍀🌷
Visto. Fácil
❤
😍😍
Didn't you act in the English File Intermediate videos (Oxford)? Sorry for the completely unrelated question and if it's been asked before. A.
nope, never heard of it 🙏
You have a doppelganger then! :D
🙏🙏🙏🥰
Melting off my bone"
Thank you 😊
Thanks 🙏
...and again🙏
❤
❤