One POWERFUL Solution to Stop All Your Addictions | Marisa Peer

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  • เผยแพร่เมื่อ 27 ม.ค. 2025

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  • @trueidentitytime2shine862
    @trueidentitytime2shine862 5 ปีที่แล้ว +330

    I am enough.
    I matter.
    I am significant.
    I'm here for a reason.
    I have something to contribute.
    I have something to offer the world!!!

    • @mariarobleshottel996
      @mariarobleshottel996 5 ปีที่แล้ว +16

      Yo soy suficiente
      Yo importo
      Yo soy significativa
      Yo estoy aquí por una razón ❤

    • @MarisaPeer
      @MarisaPeer  5 ปีที่แล้ว +16

      Thank you for writing this down so that everyone has it and yes you are. ❤

    • @MarisaPeer
      @MarisaPeer  5 ปีที่แล้ว +11

      @@mariarobleshottel996 yes you are and thank you for translating for everyone ❤

    • @trueidentitytime2shine862
      @trueidentitytime2shine862 5 ปีที่แล้ว +9

      Thank you dear Marisa Peer for helping us attain our birthright!!
      I appreciate your gift and your heart!💖
      Even my 19 yr old son likes you and thinks you are centered! You're helping people come into their truest identities!!! Its our time to shine!

    • @MarisaPeer
      @MarisaPeer  5 ปีที่แล้ว +5

      @@trueidentitytime2shine862 that's great to hear. Which of the videos does your son like the most?

  • @elizebethmccoy1753
    @elizebethmccoy1753 5 ปีที่แล้ว +179

    I saw this 3 months ago and as of Jan 1, I have not drank. After 15 + years of daily drinking.
    I feel empowered by these words and
    I AM ENOUGH!

    • @annachmielewska4572
      @annachmielewska4572 5 ปีที่แล้ว +3

      Congratulations ❤️😘

    • @medeaendor3706
      @medeaendor3706 4 ปีที่แล้ว +2

      God bless u

    • @elizebethmccoy1753
      @elizebethmccoy1753 4 ปีที่แล้ว +5

      Medea Endor Thank you. Still going strong. I did drink a few times but quickly realized my body was telling me no. Choosing not to drink isn’t all that difficult. But the withdrawals after I do drink are fierce. So is my resolve.

    • @Add_Account485
      @Add_Account485 4 ปีที่แล้ว

      jesus christ!!! are u kidding me? how long after did u stop?
      thats pretty amazing u kno,,

    • @Add_Account485
      @Add_Account485 4 ปีที่แล้ว +1

      @@elizebethmccoy1753 fantastic,,, gives me hope!!

  • @lesbomonde802
    @lesbomonde802 4 ปีที่แล้ว +48

    I am an alcoholic and coc addict...I am enough. I've been clean and sober for 138days. No more. I matter. Thanks Marisa!

    • @katarina.n
      @katarina.n 2 ปีที่แล้ว +1

      Congrats on your sober days, keep going. Please don't identify yourself as an alcoholic and coc addict. That's just the action you were repeating cause you weren't able (no one showed you that in childhood) to see the beauty of your soul. You matter. You are lovable and please validate yourself with respect.

    • @lopezotoole631
      @lopezotoole631 2 ปีที่แล้ว

      I hope your still clean and sober my freind 🙏❤️🙏

    • @harryjones84
      @harryjones84 2 ปีที่แล้ว

      really did thus help with the c?

  • @lowcountrygirl7779
    @lowcountrygirl7779 5 ปีที่แล้ว +264

    I am enough. I AM ENOUGH. My mother told me that I was a mistake. She disowned me years ago and said I was selfish and she didn't love me. I was a straight -A student, played several musical instruments and sung very well. I was a champion swimmer and gymnast. I became a published author at a very young age. I wore a size eight US and she told me I was fat. I was first at everything. I graduated suma cum laude, got married, and have two amazing children. She's not around. I've been addicted to trying to be perfect because I thought that would make me enough. I became deathly anorexic because I could control being thin. I was clinically dead several times. I weighed less than seventy pounds. I still struggle with withholding food. I AM ENOUGH and I can't be perfect. BUT STILL, I AM AND SHALL ALWAYS BE ENOUGH.

    • @lawsonone6015
      @lawsonone6015 5 ปีที่แล้ว +8

      LowCountryGirl 777 you are enough. Thank you for your story. ❤️

    • @mariarobleshottel996
      @mariarobleshottel996 5 ปีที่แล้ว +7

      You are enogh! I´m enough! ❤️ We are enough!

    • @El8464
      @El8464 5 ปีที่แล้ว +14

      I’m sorry you went through all that. Sounds to me that your mother was the one with the problem and she unfortunately directed it at you.
      Stay beautiful, stay strong 🦋

    • @lowcountrygirl7779
      @lowcountrygirl7779 5 ปีที่แล้ว +8

      @@lawsonone6015 You are enough.❤ Thank you. We all have a story. I pray that sharing some of what I've survived might resonate with others and let them know that they're not alone. We can have a blessed, happy, and prosperous ( in all things) ending regardless of our past circumstances. YOU ARE ENOUGH!

    • @lowcountrygirl7779
      @lowcountrygirl7779 5 ปีที่แล้ว +3

      @@mariarobleshottel996 YOU ARE ENOUGH! ❤ WE ARE ENOUGH. AND THE ONLY WAY IS UP FROM HERE ON OUT

  • @krishnaend8551
    @krishnaend8551 5 ปีที่แล้ว +124

    All bad addiction comes only one root cause is "Lack of self love and Respect "

    • @MarisaPeer
      @MarisaPeer  5 ปีที่แล้ว +9

      Thank you for watching. Believing that you are enough is essential to resolving a lack of self love and respect.

    • @krishnaend8551
      @krishnaend8551 5 ปีที่แล้ว

      @@MarisaPeer lack of self love comes because of giving much importance opinions of others sometime that belief may be assumption or it may be worth ,it may be worth means we feel more energy , it is assumption means we feel we are not good enough

    • @MarisaPeer
      @MarisaPeer  5 ปีที่แล้ว

      @@krishnaend8551 thank you x

    • @judeflynn9223
      @judeflynn9223 5 ปีที่แล้ว +1

      Crap...much more complex than that.....besides its a disease

    • @MarisaPeer
      @MarisaPeer  5 ปีที่แล้ว +1

      @@judeflynn9223 have you ever had an RTT session? The results speak for themselves x

  • @peacefulexistence7855
    @peacefulexistence7855 5 ปีที่แล้ว +69

    Daily affirmation:
    I am enough.
    I am whole.
    I am worthy

    • @MarisaPeer
      @MarisaPeer  5 ปีที่แล้ว +7

      This is beautiful. Thank you for sharing and for watching.

    • @jassybee
      @jassybee 5 ปีที่แล้ว +2

      Love your 3 affirmations Thank you.!

    • @stephpitt1124
      @stephpitt1124 26 วันที่ผ่านมา

      Love this

  • @LandE520
    @LandE520 5 ปีที่แล้ว +42

    Sugar addiction and people pleaser be gone. I am enough ! 💕

  • @namesurname9959
    @namesurname9959 5 ปีที่แล้ว +40

    Thank you Marisa Peer, you have saved my life. That “I am enough” phrase saved me from taking my life. I am now living a new life. I am enough is the greatest truth I have ever believed. Thank you thank thank you Marisa!!!!

  • @specchioliquido
    @specchioliquido 5 ปีที่แล้ว +33

    "I am enough " is my 6.30 a.m. and 22.30 p.m. daily reminder.
    I think you have an idea how life-changing it is.
    I am more than enough. I am amazing as I am. I am meant to do great things.

  • @2768231
    @2768231 5 ปีที่แล้ว +67

    A lifetime of opiates and alcohol. I’m just recently been learning that I AM ENOUGH!! Thank you Marissa Peer❤️

    • @missbosspants4068
      @missbosspants4068 5 ปีที่แล้ว +2

      susan wilder you are more than enough. You are important and strong and exceptional. The spiritual journey of learning self love is so painful and difficult because it first starts with taking responsibility for allowing hurtful situations to continue, for disrespecting yourself out of fear and sadness even though deep inside you knew you were destroying yourself...facing the guilt of betraying yourself and being honest with yourself that you either got yourself into bad situations or you made excuses not to leave bad situations, it hurts so much. But right after that enlightenment comes the most ecstatic feeling of self love and experience and growth, you literally can’t let these patterns happen again once you consciously take responsibility without blaming others and you forgive yourself. Your consciousness KNOWS the root now. It can’t blindly enter an identical situation because it’s no longer blind. It’s soooo worth it. I know firsthand. You’ve got this❤️🙏

    • @2768231
      @2768231 5 ปีที่แล้ว

      Wow !!! Thank you so much ❤️

    • @christianlynch4663
      @christianlynch4663 4 ปีที่แล้ว +2

      I have used (I am enough) since being in a12 step treatment center, I've move away from only 12 step recovery but still dip my toes in the occasional meeting.
      I focus more on myself and take personal responsibility for my actions. I also work in recovery after care as a volunteer in London.
      Today I enjoy my life and have created correct cognitive pathways in my brain.
      I wish you all the best in your journey and of course big thanks Marissa Peer💗

    • @tiffanylopez2270
      @tiffanylopez2270 4 ปีที่แล้ว

      @@Add_Account485 How are you doing today Sam? Still on your sobriety path?

    • @tiffanylopez2270
      @tiffanylopez2270 4 ปีที่แล้ว +1

      @@Add_Account485 I am so very glad you found the strength to do it again and yes it is a miracle that you are not feeling the pain of withdrawals. That within it's is such a true blessing. Please, keep going. If you ever need to talk, my alerts are on. I know you can do this and it is such a small price to pay for such a big reward. Remember, vitamins, especially vitamin C and D and E are imperative during recovery. It helps detox, replenishes energy as well as gives your immune system a boost which i am sure you know boosts everything. You are doing great Sam! As I stated, I am always here. No matter the time. I am so very proud of you!

  • @BarbicideSmoothie
    @BarbicideSmoothie 3 ปีที่แล้ว +5

    Alcohol is killing my soul.
    I was told I wasn't enough.
    Thank you you Marissa, I am enough !

  • @lisas7111
    @lisas7111 5 ปีที่แล้ว +67

    I am enough!. I am definitely addicted to food and screen. I feel I do that to avoid working on my business or to do stiff on my to do list... I feel I am throwing my life away just scrolling down..and eating sweets... change is not easy...
    Thank you Marisa for this reminder I am enough

    • @lawsonone6015
      @lawsonone6015 5 ปีที่แล้ว +2

      Lisa S thank you. ❤️

    • @MarisaPeer
      @MarisaPeer  5 ปีที่แล้ว +4

      You most certainly are enough x

    • @colosnavi
      @colosnavi 5 ปีที่แล้ว +1

      Same. What do you do If I may ask? ^-^

    • @lisas7111
      @lisas7111 5 ปีที่แล้ว +3

      @@colosnavi I think you must be councios that you are doing it becaouse your mind wants you to avoid pain. Or fear. I have failed once and my mind keeps me away from working for that. Every time you are cought in the situation you must recognize that it's is ok.. and that you will feel better if you did first what you have to do first... it's prossess❤

    • @lisas7111
      @lisas7111 5 ปีที่แล้ว +1

      @@colosnavi uh did you ment he business? 😂😂

  • @carolchlosta5964
    @carolchlosta5964 5 ปีที่แล้ว +87

    I’m an alcoholic, always trying to fill myself up it’s never enough I am never satisfied. This is something I will try this. Alcohol makes me feel ok, better, prettier, smarter😢 but in reality it makes everything worse

    • @carolchlosta5964
      @carolchlosta5964 5 ปีที่แล้ว +9

      I am enough ❤️

    • @Kalliepia
      @Kalliepia 5 ปีที่แล้ว +2

      Don't give up!

    • @MarisaPeer
      @MarisaPeer  5 ปีที่แล้ว +11

      You are most certainly enough and I think you should try this audio shop.marisapeer.com/products/stop-drinking x

    • @brendasuepete1518
      @brendasuepete1518 5 ปีที่แล้ว +6

      Carol Chlosta you are valuable and you are needed here. I have family members who are alcoholics. In searching for many of my own answers it appears drinkers are trying to comfort pain from their past. We are not the sum our our past experiences. They served their purpose but our full attention can and should be given to today. Experts say 80 percent of our mental energy is spend ruminating the past. What if the past can be taken care of so that 80 percent can serve you in your today and future? I assure you that’s what was intended, we have the capacity for it. Do look at more of Marisa’s videos. You’ll see she has the key to settling the score of the past and freeing you for your today, alcohol will no longer be needed for comfort you because you’ll be so full and free and busy seeing your life you won’t have time or need to comfort old wounds. 🤗

    • @sandrastirling5840
      @sandrastirling5840 5 ปีที่แล้ว +3

      @@brendasuepete1518 thankyou

  • @andreasleonlandgren3092
    @andreasleonlandgren3092 5 ปีที่แล้ว +21

    I am enough.
    I am vulnerable.
    I am beautiful.

  • @Saggigirl
    @Saggigirl 5 ปีที่แล้ว +47

    I am enough this helped me out 12 months ago and bulit my self worth up. You are a sweet soul Marissa thank you

    • @preciouslifes6851
      @preciouslifes6851 5 ปีที่แล้ว

      How

    • @Saggigirl
      @Saggigirl 5 ปีที่แล้ว +5

      @@preciouslifes6851 how? By listening to Marisa's videos and saying everyday to myself that l am enough. Believe that you are enough built my confidence and along with my awakening journey , l know love my self, know my self worth and it's not selfish to put myself first. My life lesson is stop giving so much myself to get validated and appreciated. If l give with my heart and give what l can , then it is enough.

    • @MrLloydforever2
      @MrLloydforever2 5 ปีที่แล้ว +1

      @@Saggigirl ✨ thank you very much sharing ♥️
      I am too " Natural care giver by heart
      Everything you wrote needed to read !!
      Blessings on your journey 🙏

  • @susanmoulton4760
    @susanmoulton4760 3 ปีที่แล้ว +4

    I am enough!!!! Thank you Marisa, you are the best. I won't go into all of the detail my story of a lifetime of abuse by my step-father from age 5 until he died. From day one he told me I was ugly, stupid and I was NEVER off restriction all the way through high school. No dating, no dances, nothing. I was left to a lifetime of self loathing and sadness. I still have problems making friends since I was never allowed to have any while I lived at home, I don't know how to be a friend. I will do everything Marisa said and see if I can turn my life around at age 77.

  • @angelaowensmusic
    @angelaowensmusic 5 ปีที่แล้ว +24

    I am enough. I always was enough. I am lovable. I always was lovable.

  • @GradKat
    @GradKat 5 ปีที่แล้ว +10

    This is great - and so true. “Not being enough” is exactly how I feel, and I struggle with one addiction after another. No more! I AM ENOUGH 💕

  • @BarrocoTarot
    @BarrocoTarot 5 ปีที่แล้ว +14

    I'm addicted to second hand books. I'm serious they are cheap and pretty, I don't have more space in my house, literally. Thanks Marisa I love your words. Namasté.

    • @MarisaPeer
      @MarisaPeer  5 ปีที่แล้ว +10

      It's great to read, and there's nothing wrong with your love of books. You can donate them after you've read them to give someone else pleasure from them. Pay it forward x

    • @BarrocoTarot
      @BarrocoTarot 5 ปีที่แล้ว +4

      @@MarisaPeer Oh my God! I can't believe you answer me. It's such an honor. Thank you so much, your words are healing, x

    • @findelostiempos7673
      @findelostiempos7673 3 ปีที่แล้ว

      wowww

  • @andiwigginsyall
    @andiwigginsyall 2 ปีที่แล้ว +2

    I've struggled with addiction since I was 14. I started using the I am enough affirmation. I did it religiously for a while. I had a nasty slip and am trying to start over. I've read “ Tell Yourself a better lie” I'm jumping back on the wagon and am determined that I will use the affirmations every day and other resources. My future depends on making the changes and keeping the people I love. Send me positive vibes and thank you, Marisa. You've been so helpful to me.

  • @bailamujer1360
    @bailamujer1360 5 ปีที่แล้ว +15

    I am enough.
    I matter.
    I am significant.
    I am here for a reason.
    I have something to contribute.
    I have something to offer the world!
    I am enough.
    I LOVE MYSELF

  • @stevenkyle2313
    @stevenkyle2313 5 ปีที่แล้ว +11

    I just discovered your channel tonight and I'm going through devouring all the content that I can. Everything you say resonates and your voice is soothing. I wish you were my therapist!

  • @jonbog6479
    @jonbog6479 4 ปีที่แล้ว +3

    I am enough, I matter, I am significant, I’m here for a reason.
    I’m addicted to nicotine, screen, negative thoughts, eating.
    I am dealing with significant mental and physical health challenges and often feel I’m not good enough and try so hard to be. And as such, positive intentions rarely last long, because every time things get harder I relapse into the addictions.
    Love to you all. We are enough

  • @armanavagyan5326
    @armanavagyan5326 4 ปีที่แล้ว +1

    I stopped drinking alcohol and smoking now im trying to stop now sugar addiction and fast food addiction and prossecced food addiction and phone addiction and social media addiction . pleas motivate me and wish me luck to succeed to get out of my bad addictions and instead of that to succeed in my life with my dreams

  • @blessedlife1206
    @blessedlife1206 5 ปีที่แล้ว +5

    Marissa you are amazing! I never realized my shopping addiction started when my mom and I bonded over shopping and going out to eat together. I felt special, she felt happy. I associated eating out and shopping with being special and being happy.
    I started this with my own daughter.
    Now I know That I am enough and I have to teach my daughter that she is enough.

  • @ErikaK
    @ErikaK 5 ปีที่แล้ว +12

    You are enough, you are worthy, you are wonderful, you have a wonderful purpose, you came here for a reason. You are special ♡
    Beautiful message, thank you Marissa ♡

  • @Starykid
    @Starykid 5 ปีที่แล้ว +4

    I am enough!! Soon as I said this to myself ..I cried I really teared up and got so emotional !! Thank you so much....❣I AM ENOUGH❣

  • @veganbonnie
    @veganbonnie 5 ปีที่แล้ว +9

    Shopping, shopping, shopping. Ruining my life. "I am enough" is now my mantra.

  • @Heavenseventeen
    @Heavenseventeen 5 ปีที่แล้ว +7

    I am enough.
    I matter.
    I'm significant.
    I have something to offer the world.
    I'm addicted to food and screen time. I use food to delay reaching my goal weight, so I don't have to put myself out there and meet people. I use screens to socialise when I feel lonely.

  • @MARAillusion
    @MARAillusion 4 ปีที่แล้ว +2

    I AM ENOUGH.
    almost cried too while typing this.
    I AM ENOUGH!

    • @MarisaPeer
      @MarisaPeer  4 ปีที่แล้ว

      Yes, you are enough! 😊💖 - Marisa Peer Team

  • @clothesline4914
    @clothesline4914 5 ปีที่แล้ว +28

    Enough.My mother didn't value me enough.
    Father the same.
    Husband don't value me enough.
    I don't value me enough.
    The creator of the universe value s me ,he makes me feel and I know through him I am enough and have great value. to God be the praise.in Jesus name.amen.

    • @northstar5919
      @northstar5919 5 ปีที่แล้ว +1

      If yoe were not enough you wouldnt be here in the first place. Dont let people, parents or others define you and your life. Parents make mistakes. If they didnt know something, forgive them they didnt know what they were doing. Live and find something beautiful in every day

    • @ranafarah1234
      @ranafarah1234 3 ปีที่แล้ว

      I am enough I am enough I am enough
      Its smoking and I want to overcome it

  • @stringofpearls4551
    @stringofpearls4551 5 ปีที่แล้ว +2

    Prayer helped me overcome alcohol, but sugar/food and smoking are still addictions. This rings so very true. I have never felt I was enough; I have been surrounded by people who say I am not enough. I am great at admitting what a failure and ass I am; feeling self worth or love makes me feel like crying immediately. I will do this not because I believe this is true about myself at this point but because I do not believe God makes junk. Blessings to you for sharing this with us:) I am enough.

  • @isaacjohnson9965
    @isaacjohnson9965 4 ปีที่แล้ว +5

    I am enough, and always was enough! I matter. I am significant. I am here for a reason. I have something to contribute. I have something to offer the world.

  • @Celt_Dowunder
    @Celt_Dowunder 4 ปีที่แล้ว +3

    Print it out and put it in a frame by your bed! Put it on the back of the sun visor in the car, so when you pull it own you get a bonus reminder! Love this. Sharing big time. Thank you.

  • @PP-po3ri
    @PP-po3ri 5 ปีที่แล้ว +21

    I am enough and I'm choosing to be happy right now!

  • @melaniesamuels6438
    @melaniesamuels6438 4 ปีที่แล้ว

    I am enough
    I matter
    I am significant
    I'm crying uncontrollably and I don't why just by watching this video
    I'm amazing
    I am me
    I'm authentic
    I'm grateful for you sharing this video

  • @laddymariana2.0
    @laddymariana2.0 3 ปีที่แล้ว +3

    I'm enough!!
    I matter
    I am significant
    I'm here for a reason
    I have something to contribute to the world.
    ♥️♥️♥️♥️♥️♥️

  • @josephneedhamjr
    @josephneedhamjr 5 ปีที่แล้ว +1

    I have tourette's and ADD and all the negative thoughts, and my wifes been supporting my moods for so long. Im glad i came across your channel and im no longer looking for a therapist, i will get my treatment from watching your channel. I am enough, i will be enough, thank you for all your wisdom...

  • @mammybelle7302
    @mammybelle7302 5 ปีที่แล้ว +19

    I'm more than enough for anyone to handle! So, I'm enough! 🤗🌸💙

  • @jennlong7123
    @jennlong7123 2 ปีที่แล้ว

    I learned this week I’ve had this belief I’m not enough which exp,sins why I’ve struggled with quitting smoking I’ve been trying to quit for last 11 months every single day. So grateful I found your channel you are really helping me with my addiction and definitely spot on for me

  • @fattie2baddietv805
    @fattie2baddietv805 5 ปีที่แล้ว +12

    As I was watching this, I got a notification from Poshmark that says, “you are enough”. 🤯🤯🤯🤯👀

  • @DAVINDERSINGH-hz4kd
    @DAVINDERSINGH-hz4kd 14 วันที่ผ่านมา +1

    I am enough ❤❤❤

  • @PhiloAddictionInsight
    @PhiloAddictionInsight 5 ปีที่แล้ว +5

    I am enough! Day one on doing this. I’ve tried many things to overcome my “pain killers”.

  • @Alfakenybodee
    @Alfakenybodee 2 ปีที่แล้ว +1

    I AM ENOUGH
    I MATTER
    I AM SIGNIFICANT
    I AM HERE FOR A REASON
    I HAVE SOMETHING TO CONTRIBUTE TO THE WORLD

  • @jayalanchristianson7070
    @jayalanchristianson7070 4 ปีที่แล้ว +3

    Beautiful 🙏🏼 I received from higher self to play with the word, ENOUGH, and I gleaned ONE HUG.

  • @marciabaker3780
    @marciabaker3780 4 ปีที่แล้ว +2

    I printed the statement "I am enough' with a picture of a happy person smiling with colourful balloons around her. I printed 3 copies, placed 1 next to my bed, 1 on the mirror and 1 in the bedroom. I have been saying it to myself every day!

  • @kissairisgomez1010
    @kissairisgomez1010 4 ปีที่แล้ว +3

    I’m enough
    I’m here for a reason 🙏

  • @lucilenemeier8189
    @lucilenemeier8189 5 ปีที่แล้ว

    TH-cam suggested a video from you a few days ago and I am very happy about it. I have been looking for self help my whole life,, and quite intensively in the last 5 years.
    Every day I'm learning a bit more with different people that helps me to become more confident. I found this sentence amazing! I am enough! Good enough, intelligent, beautiful and so on... I have have been repeating it every day, every time I feel down!

  • @MrChungmen
    @MrChungmen 5 ปีที่แล้ว +11

    Addicted to gaming and cigarette...now i seem to understand...
    I am ENOUGH
    I MATTER
    I am SIGNIFICANT
    I can contribute to the world

    • @MarisaPeer
      @MarisaPeer  5 ปีที่แล้ว +1

      I think you might find this audio helpful shop.marisapeer.com/products/quit-smoking-today

  • @jazzsoul1695
    @jazzsoul1695 5 ปีที่แล้ว

    This lady is so fantastic! Not just because shes worked with famous people but rather, because she's presenting the meat and potatoes of what people need to hear. I know this stuff but old messages LOVE to come back to make us overeat, over worry and trust the wrong people etc.

  • @alexandriasmith8986
    @alexandriasmith8986 5 ปีที่แล้ว +3

    I am enough and I’ve always been enough

  • @scottwyckoff5483
    @scottwyckoff5483 9 หลายเดือนก่อน

    I am beginning to understand that just because i have a breath and a heartbeat that i am enough. Life is a magical experience, enjoy it don’t push against it

  • @olzki
    @olzki 5 ปีที่แล้ว +11

    Feels like i want to switch it up to "I am MORE than enough" - do you reckon that'll be okay?

  • @patriciabatista-traversino5595
    @patriciabatista-traversino5595 5 ปีที่แล้ว +1

    You are so right! Until I discovered that I needed to feel good about myself, my addiction was taking something to make me feel numb, if I didn’t buy that then I would go shopping and spend money..I discovered I needed to tell myself how worthy, special, beautiful I am, and I don’t need anyone to tell me, I needed to feel this about myself. Marissa, you are wonderful, I hope to meet you one day. God bless

  • @debras9020
    @debras9020 5 ปีที่แล้ว +9

    Sugar, when I'm stressed and/anxious. I am enough.

    • @MarisaPeer
      @MarisaPeer  5 ปีที่แล้ว

      You might find this audio helpful x shop.marisapeer.com/products/hypnotic-weight-control

  • @medeaendor3706
    @medeaendor3706 4 ปีที่แล้ว +2

    My addiction is to constantly listen to TH-cam videos or audio books in order to be distracted and also get more knowledge because I am not good enough

  • @helenahelena782
    @helenahelena782 5 ปีที่แล้ว +6

    I AM ENOUGH

  • @mattparker1281
    @mattparker1281 3 ปีที่แล้ว +1

    I am enough:). Being diagnosed with bipolar at 13...right when I began using drugs and alcohol. Thanks for this!!

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 5 ปีที่แล้ว +8

    Being active
    Turn to food
    Overactive mind
    Buying food
    When I feel anxious

  • @w8what575
    @w8what575 5 ปีที่แล้ว +1

    I started thinking these types of sayings about 3 months ago,..what I’ve noticed is by taking that attitude and using it when people treat me like shit or try controlling me..who are just rotten...it’s actually filtering out the problem for the addiction...or causing the addiction to exist...

  • @tallspicy
    @tallspicy 5 ปีที่แล้ว +4

    I am addicted to not letting go of my last relationship because I made a mistake. When the reality is I deserved forgiveness for what I did. I am enough eventhough he does not love me, and is not coming back.

    • @kapilkapil2456
      @kapilkapil2456 5 ปีที่แล้ว

      Namastey and hello young lady
      Miss marisa is so Good
      Acc. To me : U use substitute
      e.g. repalce Coffee by Tea ,got it

    • @MarisaPeer
      @MarisaPeer  5 ปีที่แล้ว

      This is one of our most popular audios and you might find it really helpful shop.marisapeer.com/products/lovability x

  • @jodiworld-rehburg571
    @jodiworld-rehburg571 5 ปีที่แล้ว +2

    thank to u helping me realize i am enough has helped me get off norco after23 yrs and all my antidepressants and all meds. thank u u helped save my life

  • @cliftonmoore8316
    @cliftonmoore8316 5 ปีที่แล้ว +3

    I am enough, i am Handsome, i am Great, i am victorious, I am that i Am.

  • @char-eddker7121
    @char-eddker7121 4 ปีที่แล้ว

    Thank you so much dear Marisa. Love you. All the best.

  • @violetapopovic3356
    @violetapopovic3356 5 ปีที่แล้ว +8

    💞 I Am Enough 💞
    I'll be always more than Enough! 😊😉🙌

  • @LittlemissEmma
    @LittlemissEmma 3 ปีที่แล้ว

    Thank you for giving me another chance to make change because I am enough always was always will be. Xxx

  • @spoonerpurple
    @spoonerpurple 5 ปีที่แล้ว +33

    I am enough despite what "she" told me

    • @judeflynn9223
      @judeflynn9223 5 ปีที่แล้ว +1

      "She" lmfao

    • @larrymark184
      @larrymark184 4 ปีที่แล้ว

      Thats great congrats...... I will like to know you more do mine texting me on hangout Larrymark419@gmail.com

  • @gentlesoul424
    @gentlesoul424 5 ปีที่แล้ว +2

    I AM Enough. My addiction is smoking. I started because I wanted to fit in, and to connect with my mom. My mom just passed away 3 months ago from COPD. She cried so many times for not being able to quit smoking. Now I'm going through the very same thing.I AM Enough.

    • @rachelann724
      @rachelann724 5 ปีที่แล้ว +2

      I'm sorry about your mom. My mom just passed from lung cancer and she was a heavy smoker. I started smoking very young to be like her. I want to quit as well!

    • @gentlesoul424
      @gentlesoul424 5 ปีที่แล้ว +1

      @@rachelann724 Perhaps we can come up with something together. We are enough.

  • @emekecho2024
    @emekecho2024 5 ปีที่แล้ว +6

    i'm enough

  • @Tish-Johnson
    @Tish-Johnson ปีที่แล้ว

    Im addicted to pain pills. I was told I was an accident and that my sister was abused trying to keep me safe. I am here for a reason and I am enough. Thank you so much. Starting a new journey this morning 🙏

  • @nalinisingh5653
    @nalinisingh5653 5 ปีที่แล้ว +3

    I am enought I am whole ,thank you Marisa your voice caress your work awesome post ❤️ really in with your vibrations .

  • @lindabrown5290
    @lindabrown5290 2 ปีที่แล้ว

    I'm addicted to smoking, I'm almost 2 years clean from alcohol, I also diction to gambling and caffeine and sugar whatever feels good. I want to be addicted to health, self praise, and being enough. I absolutely love you, you have helped me so much! Thank you by the way I am driving and using the voice command so sorry if it is a little messed up LOL

  • @ronnyfiscalini3683
    @ronnyfiscalini3683 5 ปีที่แล้ว +5

    I am enough, I love it. Thank you so much Marisa

  • @learnphysicswithnp9846
    @learnphysicswithnp9846 5 ปีที่แล้ว +1

    Ma'am...i am big fan of you....you change my life...you teach me how to use mind effectively..... thank you so much from bottom of my heart.....love you ma'am..

  • @aldebaranbetelgeuse1736
    @aldebaranbetelgeuse1736 5 ปีที่แล้ว +3

    I am enough !

  • @jamiewilt1275
    @jamiewilt1275 4 ปีที่แล้ว

    Drugs and people pleaser. I am enough and I matter. It seems so simple but this really touched me and made me want to cry I thank you for this

  • @MzMelaBella84
    @MzMelaBella84 5 ปีที่แล้ว +3

    I am enough
    I matter
    I am significant
    I am here for a reason
    I have something to contribute
    I have something to offer the world
    ❤💜💖💛💚🧡💙💗
    Thank you Marisa
    Would RTT be useful for overcoming addiction?

    • @MarisaPeer
      @MarisaPeer  5 ปีที่แล้ว +2

      Thank you for sharing your wonderful words x

  • @yctreadwell
    @yctreadwell ปีที่แล้ว

    I’m addicted to to unworthy thinking.
    So I do anything to just be wrong so I feel better to prove it.
    I will do the affirmations in the morning.
    I will put on devices, mirrors, posters etc.
    Thank you
    I am enough
    I matter
    I’m significant
    I’m here for a reason
    I have something to offer the world.
    👍

  • @SM-iu6fg
    @SM-iu6fg 4 ปีที่แล้ว

    I am neither too much nor too little, I am just enough.
    I just changed my wallpaper to I am enough. Godspeed.

  • @dianarusso6542
    @dianarusso6542 5 ปีที่แล้ว +5

    I am Enough !!!!

  • @jessicaheslop
    @jessicaheslop 5 ปีที่แล้ว

    I am enough. Thank you 🙏💕

  • @liznaik2803
    @liznaik2803 5 ปีที่แล้ว +5

    I am Enough ❤️

  • @ladyann45
    @ladyann45 5 ปีที่แล้ว

    I am addicted to shopping, and it is becoming a serious problem and now that you say it .. I realise that it is true, I constantly struggle with the feeling that I am not smart enough or good enough and this has been the case all my life.

    • @MarisaPeer
      @MarisaPeer  5 ปีที่แล้ว

      www.amazon.co.uk/Am-Enough-Mark-Mirror-Change/dp/1916411002/ref=sr_1_1?crid=2CNB6VIE7IEI8&keywords=i+am+enough+marisa+peer&qid=1572080443&sprefix=i+am+enough+marisa+peer%2Cinstant-video%2C136&sr=8-1

  • @stefaranjo8509
    @stefaranjo8509 5 ปีที่แล้ว +3

    I have drinking problem. Every evening i feel like drinking. I feel alone n even tho i know its bad but i cant stop it by even knowing its bad.

    • @sunnypepper4777
      @sunnypepper4777 5 ปีที่แล้ว +2

      Mocktails helped me. For example, apple cider vinegar, a splash of concord grape juice, soda water, ice, and sprinkle with cayenne pepper, in a high ball. Felt like a belt. Or maybe juniper berries on an iced soda water. There are a lot to make. The glass you choose is important, as is the garnish.

    • @MarisaPeer
      @MarisaPeer  5 ปีที่แล้ว

      I think you might find this audio very helpful shop.marisapeer.com/products/stop-drinking x

  • @emmalear4492
    @emmalear4492 2 ปีที่แล้ว

    I Am Enough and always have been. I Am proud of all of the Challenges I have overcome.
    I Am a good person and love myself unconditionally.
    I stand in my Power and embrace all that I Am.
    I Am Free ✨💗

  • @Believemanifest70
    @Believemanifest70 5 ปีที่แล้ว +6

    I’m enough 😌

  • @barbaraholder3460
    @barbaraholder3460 5 ปีที่แล้ว +1

    Makes so much sense. I started smoking at 35 during a divorce after feeling unloved and unwanted for years.

  • @krissykatportal
    @krissykatportal 5 ปีที่แล้ว +5

    You are a beautiful human. I love you for this!❤️

  • @ShortOrderCook
    @ShortOrderCook 5 ปีที่แล้ว +2

    What a wonderful balm - I Am Enough. I have always been enough & I will always be enough. Today I can say it because you gave me permission to be it. Thank-you Marissa. Today is a good day.

  • @musicmusic7276
    @musicmusic7276 5 ปีที่แล้ว +3

    🍃I am enough!!!
    🍃🌷🍃Thank you so much♥️

  • @Cara-nt7ef
    @Cara-nt7ef 4 ปีที่แล้ว +1

    Lots of addiction. I feel I’m not enough bc I don’t know who I am and I am scared I can’t take care of myself let alone anyone else

  • @spoonerpurple
    @spoonerpurple 5 ปีที่แล้ว +3

    I..........AM..........Enough ...........!...

  • @AA-rv4er
    @AA-rv4er 3 ปีที่แล้ว +1

    I am enough. God bless you.

  • @kimaitchison4959
    @kimaitchison4959 5 ปีที่แล้ว +3

    I’m addicted to shopping and sugar.
    I AM ENOUGH.

  • @TaDAbyKAT
    @TaDAbyKAT ปีที่แล้ว

    Your struggle made you the amazing person you are today Marissa.

  • @cjennings6179
    @cjennings6179 5 ปีที่แล้ว +4

    I am more than just a human object. Human Being with considerate personality worth a million- PLU$ just for being me!👍🏆🏆🏆👀👍

  • @AdyBabyboxing
    @AdyBabyboxing 4 ปีที่แล้ว

    Been on opioids/heroine nearly 20 yrs & this is exactly the truth, doing it all on my own...scared but I WILL BEAT THIS ADDICTION... I have a great life that I’ve carved out for myself.... ppl in my life have no idea 💡 wot I go through on a daily basis, yet I still help everyone with I could lil more help myself💯®️🧭🧬🧭⚛️♟⚛️💚

    • @MarisaPeer
      @MarisaPeer  4 ปีที่แล้ว

      It's great to hear your positivity, well done! 😊💖
      - Marisa Peer Team

  • @LivingLight8
    @LivingLight8 5 ปีที่แล้ว +16

    I am enough too.
    These ads tho ....

    • @Heavenseventeen
      @Heavenseventeen 5 ปีที่แล้ว +3

      I'd prefer an ad at the very start and one at the very end. Otherwise the ads break up the flow of the message.

    • @ludovicaisabellaricci8173
      @ludovicaisabellaricci8173 5 ปีที่แล้ว +4

      hey download an ad block app from the playstore or apple store! It works wonders

    • @gentlesoul424
      @gentlesoul424 5 ปีที่แล้ว

      I got ad free you tube. I do pay $14 a month for it though. Yet I watch You tube a lot.

  • @kimkurisco9362
    @kimkurisco9362 3 ปีที่แล้ว

    I’m enough! I’m addicted to alcohol your so right I always felt unworthy

  • @sunrays5784
    @sunrays5784 5 ปีที่แล้ว +4

    I am ENOUGH ❤️❤️❤️✅✅✅✅✅