How to Stop Binge Eating | [Marisa Peer's Trick]

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  • เผยแพร่เมื่อ 26 ม.ค. 2025

ความคิดเห็น • 8

  • @robenrox
    @robenrox 24 วันที่ผ่านมา

    You're so lovely and soothing. Thank you.

  • @yvonnemarshall6424
    @yvonnemarshall6424 ปีที่แล้ว +1

    Hello Marisa i have joined your Dietless life that starts January 17th
    Thank you Marisa ❤
    Yvonne mullion Cornwall England Graduate RTT

  • @brendahornung1990
    @brendahornung1990 ปีที่แล้ว

    Thanks!

  • @kathynewkirk683
    @kathynewkirk683 5 หลายเดือนก่อน +2

    I’ve done that, I learned what sugar and processed foods do to my body and look at it differently and made it about health rather than weight and dropped 30 lbs. I rarely eat them now and maintain my weight . I actually changed my identity by asking myself, what would a fit and healthy person eat. And eventually became a fit and healthy person. I question food. What is this going to do to my body. Is it going to help me or hurt me, I also sit with my feelings and say, what is this feeling, what does it mean, where did it come from. Does it serve me?

    • @mitaparikh1617
      @mitaparikh1617 4 หลายเดือนก่อน

      Thank you so much for your sharing 😊

  • @damonpoet
    @damonpoet 11 หลายเดือนก่อน +2

    Such helpful content, thank you (the music was distracting)

  • @stephopalopal
    @stephopalopal ปีที่แล้ว

    😘💗👍