Self Release Techniques using Craniosacral Therapy
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- เผยแพร่เมื่อ 20 มี.ค. 2018
- Want to relax, alleviate stress or pain? Craniosacral therapy is a light touch modality which is super for all conditions, offered at Wellness Embodied in Cairns. This video contains some small tools for maintaining the benefits post treatment at home!
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Thank you so much. What a powerful teaching. After 25 years of diagnosed chronic pain, I need to look into alternates, and the sinus, supraorbital area was strongly affected to the good. Thank you. Will continue to journey.
Loved this! Very well explained. Thanks for sharing.
Thank you so very much for this! Much love and peace to you and yours.
Thank you for this nice information !
Thanx a lot for beautiful video 🙏🙏
Thank you for sharing these techniques. I've recently had two sessions and wow, so relaxing and such a release of stored energy. It's also opened me to learning a whole new healing modality, which I love. Very interesting, indeed!
what are your 4 oils again???
I am a CST great video. Well done
I just found you on utube today. I am also a teacher, your fabulous ♡♡♡♡
Thanks!
thank you
Ancient Indian and Chinese Medicine Experts to thank for this information. Thanks for posting.
human beings passing infomation to human beings - beautiful x
Brilliant!
Hey what you said about sounds from the tummy, digestion sounds, I've been experiencing something like this and it does sound like digestion sounds but sometimes I hear "clicking" type sounds too and it moves all around my stomach/intestine area even within the span of a single minute. Have you heard of anything like this? I wana know if this is an expected symptom of healing.
My CST took care of my back problems 10 years ago. I meditate easily but need to be able to control stress
Hello. Please may I know do you use these oils individually or mix them all together?
Amaaaaazing,have an awesome day 👏
Thank you! You too!
I've been studying this area of Holistic heaing. I'm interested in offering it to clients who may benefit the most. Like those with tinnitus, vertigo, autoimmune & big in our area allergies! Going to try it on my daughter 1st!!
i know Im asking randomly but does any of you know a way to log back into an instagram account??
I stupidly forgot the account password. I would appreciate any assistance you can offer me!
Love the cranio-sacral self-treatment, thank you! I'd love to book a session with you - I'll be in touch.
HI Tango Cat- check out my new online course also, Free your Fascia, Free your Life www.wellnessembodiedcairns.com/login
@@wellnessembodiedcairnsphys5621 Hi explain to me about cranio self treatment program
Hi does this therapy help with sleep apnea? Please
Which oils do you/ don't you recommend??
Such a great video! This is so helpful and I love that you are incorporating the best oils ever!!! How do you use these oils as part of the session? I have an autistic son and these oils are a part of his routine for support. Thank you!
Hi Heather- sorry for the very late reply! We don't use any oils or creams as part of a Cranio Session however diffusion etc can certainly be incorporated!
She is a genius
Hi Susan, I have tinnitus mainly in my left ear and slightly in my right you have given me one session how many sessions would help because I have a lot of tension in my neck and sholders
Hi Lawrence, I don't know if you still have the tinnitus but Dr Berg's finger drumming technique really worked for mine. If you search on youtube "Dr Berg tinnitus" he has a number of videos on the topic. Fortunately for me, just the finger drumming worked miracles, so I didn't have to get into the other aspects. Good luck with everything.
I pray.
Justice Keyes; Please elaborate. I also pray and am a Christian who follows a naturopathic protocol to remove cancerous nodules from my breast. I learned it here on TH-cam in a docu-series, the Truth About Cancer, episode 2 is all about breast cancer cures.
Is this therapy the same as cranial adjustment?
Kind of
@@awarningsign6899 Yes kind of is correct. There are many different styles of Craniosacral Therapy- this is Upledger, more info on www.wellnessembodiedcairns.com/services/craniosacral-therapy
how does this not get undone whenever your head touches anything else
Yeah, like putting on a hat or when you lay your head down on a pillow at night.
Thanks for your question. The video isn't the same as having an actual treatment with somebody- these techniques are really just to teach you body awareness and another mode for relaxation. .. But your hat or pillow doesn't assess or treat the direction of movement of your fascia or any blocks/ restrictions located in it... along with the Clinical Reasoning and other assessments applied by a Physiotherapist or Osteo etc trained in Craniosacral Therapy. Like the layers of an onion, once we release one layer, we generally move to the next- it can be undone however by signficant trauma eg a concussion etc, but not day to day non-traumatic events.
@@wellnessembodiedcairnsphys5621 a thoughtful and thorough response.
What is the first oil mentioned? Teaber?
Vetiver
What was the first essential oil she mentioned?
Cindy Jensen vetiver was the first one, it’s lovely💚
@@Silvermane369 Thank you!
Can someone tell me all the oils she mentioned I have tinnitus so need them . Thanks
I've heard tinnitus can be stress related. I've had it for years but lately it's been increasing to the point it's making me dizzy.
Jay101 try accupuncture
That sounds horrible. :( Have you tried Gotu Kola? Anything improving blood flow can help. :)
It can also be Kundalini related. Try listening to each ear seperatedly and then bring the sounds into harmony.
We have had really good success with a combination of Watson Headache technique, medical acupuncture and Craniosacral Therapy www.wellnessembodiedcairns.com/issues-treated/headaches
Consider Dr. John Sarno's TMS theory and treatment
Hello, where are you located?
Cairns, Queensland, Australia :)
❤
Where are you located ?
Hi Toni. Cairns, Australia :)
When you said to place your hands on your lower ribs I can't see your body so don't know if your hands are in front or in back of you.
Hi Robert- On the side of the lower ribs :)
what arises in me
as I watch this video,
is the pain of the hell I'm in:
- rage
- poverty
- shame
- old and unaccomplished
- perpetually forever single
- never had a real friend my whole life
- grief
- depression
- the pain of the past rapes me
- the terror of the future paralyzes me with fear
Do you know that God loves you? Do you know His plan of salvation for you? You matter to Him and He wants to set you free. If you’ve never heard the gospel please let me know and I would be happy to share with you!
Hello, this is useful thank you. Can you recommend anyone who can do this for me in the uk? 🙏
Most chiropractors in the Uk are trained in this. Find your local ones and ask. They usually advertise on their websites the techniques they use.
@@PHcute thank you for replying
I’m a bit confused when you first begin on frontal bone about the fan on and fan off you refer to???
Please explain the direction: medial, lateral please be more specific.
Directing towards and away from the bone :)
WHAT THE HECK I JUST FELT MY BONE MOVE-
so hou IMAGINE things 🤔 ook
I had a session done last year the following day I had to go to the Er my head felt so heavy full of pressure . Now I have occiput nauralgia . Can you tell me what types of oils your using and where I can purchase them from ,
Do you think the session caused that?
Hi Toni. Sorry to hear this. Obviously we can't speak for your experience as you haven't been seen in our clinic, but Upledger Craniosacral is so light touch and specific that I can't imagine how it could cause a neuralgia. Hope you are feeling better now! We use Do Terra and you can purchase via us.
@@wellnessembodiedcairnsphys5621 It was light touching involved. What are you selling?
Q.
I am sorry but it all seems ‘emperor’s new clothes’ to me. All you are doing is very slightly moving the skin. How will that have any effect on the bones? Nice to have the touch of someone else but it won’t really have any effect IMHO.
HI Reg. It's not affecting bones, as bones are a solid structure. It's affecting the fascia, ie the thin filmy covering of connective tissue that covers our muscles, organs, etc. Sorry for any misunderstanding.
That's what I thought too, until I had a treatment of this barely touching - it wiped me out I slept like a log SIXTEEN hours straight.
DONE NOTHING FOR ME! BETTER OF SMOKIN THE GREEN!
What is this accent? Watered down Irish?
This beautiful accent is Australian I think. :)
No, not an Aussie accent. :)
Cairns is in Australia, so she's Irish but lives in Oz. So maybe there's a twang added to the Irish. Very pleasant anyway..
My French teacher in high school had a strong southern American accent. I joked she must be from the south of France.
In other news the Sacral pump is at the base of the spine and sends waves up the 33 steps of the spine to the land of Pineal, the home of creation, the place where we see all that we Imagine over what we see with our eyes and also sense with our other senses. The breath powers the Sacred pump as the moon breathes for the Earth. Separations in the cranium called fontanel flex with the pressure created by the Sacred pump as the tetonic plates flex with the pull of the moon creating the waves that are as the breath as they sound as the breath. Fontanel means receptacle of the baptismal fluid which marks a new beginning at the end of every flood. A fountain pen is for writing the word. A fountain in the middle of a still pool as is found outside of many official buildings symbolizes the beginning of Creation rising from the abyss or sometimes called chaos and many other names. The cerebral fluid is about the same salinity as the ocean and the body the same percentage of water as the Earth. Breathing slowly and deeply into the belly helps us to connect to the Earth or to more fully feel our connection.
There's a lot of information out there that verifies what I have said and leads to many more things that go together. Except for accents in the south of France, I made that up. 🤗
Well spotted :)
not a time to advertise your MLM. Lost me as soon as you did
Thank you for your comment dōTERRA is so amazing but I do not see how she was doing that and it’s not really an mlm thing they are an amazing company 😊
@@biancacardinale4923 are you in their MLM?
Oop, I’m out too
"It's not an MLM" is exactly what someone in an MLM would say 😂
Yes, breathing out slowly and deeply resets the Vegas nerve, that you did not know that means you should not be teaching anything.
Thanks for your comment Deborah. I'm not quite sure what was said in the video to make you assume that we DIDN'T know that, but apologies that you felt such annoyance you felt you needed to comment. I'd recommend the videos of my friend and colleague Campbell, Breath & Body Therapy, who is also a certified Wim Hof instructor, for assisting you with resetting your vagus nerve. Have a great Day!
@Deborah Rose, you are incredibly rude. Also, when criticizing someone about something you seem to know so much more about, you should probably make sure YOU know what you’re talking about....it’s not the “Vegas” nerve, it’s the vagus nerve.
She literally says that deeper breathing calms down the autonomic nervous system - which of course involves the Vagus nerve.
vagus nerve but you tried it
I'm so sorry, but this is just silly