Session 5 | Sanaya | In Therapy with Alex Howard

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 3

  • @bridgetdunne3758
    @bridgetdunne3758 2 ปีที่แล้ว +4

    Thank you Alex and Sanaya for this week's session. I know I need to work on my inner critic more have started to use EFT and finding it great espically for when I am anxious

  • @sophiemorton3750
    @sophiemorton3750 ปีที่แล้ว +1

    I think she is still people pleasing in this and is telling Alex what he wants to hear. I think Alex puts an amount of expectation for her to tell him that his suggestions are working for her and she feels she has to acknowledge that they are. I may be incorrect but I do feel she feels because of the cameras etc that she has to show that she is making progress.

  • @sandjblake75
    @sandjblake75 2 ปีที่แล้ว +4

    Well done Sanaya x