Session 4 | Beverly | In Therapy with Alex Howard

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  • เผยแพร่เมื่อ 24 พ.ย. 2024

ความคิดเห็น • 31

  • @karenonketo1590
    @karenonketo1590 2 ปีที่แล้ว +18

    You are so lovely Beverly and so strong to have survived some many traumas, large and small! Your vulnerability is amazing and so helpful to me and others, another example of how strong you are! It was great to meet Red today!

  • @jillychandler
    @jillychandler ปีที่แล้ว +2

    I am scared to take risks too now that I live alone with my dog, as I have no one to help me if something bad happens. I have not been out and about since January 2020, and only go out of my home to walk my dog. The village is only a mile away, and I have never walked to it, as I am scared I may not be able to get back, and have no one to call on to come and get me if that happens. I am a people pleaser, and like Beverly, I do not want to upset anyone, so I end up upsetting myself! xxx

  • @charissaschalk5175
    @charissaschalk5175 2 ปีที่แล้ว +19

    This was beautiful. I wish there was something beyond 'like' as a response to a video! You're doing great, Beverly - keep at it!!!

  • @victorlujan6186
    @victorlujan6186 2 ปีที่แล้ว +11

    Awesome session. Thanks Beverly for being brave!

  • @JacquiQ
    @JacquiQ ปีที่แล้ว +3

    You know I bet there is a single Mum out there in your community beverly who would love a Nana for her kids, or a couple where one of them has dead parents...I am sure there are kids out there that would love you as their Nana even if you are not blood 💙💜 U r brave doing this . U r not alone.

  • @colleenbarham6567
    @colleenbarham6567 2 ปีที่แล้ว +10

    Wonderful therapy session. Go Red! Thank you Bev for sharing your story you are so brave and inspiring for us all dealing with our inner critics that hold us back from experiencing joy and freedom in life.😊

  • @gabrielakarl3859
    @gabrielakarl3859 8 หลายเดือนก่อน

    I had a conflict with my friend recently and this session was tremendously helpful in how to aproach it. Thank you so much to both of you!!!! ❤❤

  • @einsteindarwin8756
    @einsteindarwin8756 ปีที่แล้ว +1

    This is so cathartic for me. So much of it applies to my experience growing up.

  • @AyaSmith-rb2hp
    @AyaSmith-rb2hp ปีที่แล้ว +2

    I got kicked out of choir for the same reason around the same age. It was in the US, the teacher was from the UK.
    I can relate to the difficulty of making that big decision at 64.
    I am finding this so helpful. Thank you both!

  • @lorrainebarker4437
    @lorrainebarker4437 2 ปีที่แล้ว +5

    So completely empathise with you Bev. Well done both

  • @juliehatzell1081
    @juliehatzell1081 ปีที่แล้ว +2

    So brave! Thank you for the privilege of watching this process. Love the humor that is injected into the session.

  • @hannekedenhartog9195
    @hannekedenhartog9195 2 ปีที่แล้ว +7

    Thank you both. I can relate to your process Bev. I am too having hard times with my inner critic and setting bounderies. Not even feeling bounderies, or feeling something and getting anxious about it, and questioning myself is this a boundarie or not...confusing, but each day we can practice😊 (the pendulum). Thanks for being so honest and vulnerable. I am sure this talk will resonate with and helps more people.

  • @trishowen-wahl1734
    @trishowen-wahl1734 2 ปีที่แล้ว +5

    Thank you both.
    Bev thanks for being so brave as I have a lot of similarities to you and can learn from you.

  • @sandjblake75
    @sandjblake75 2 ปีที่แล้ว +6

    You're incredible Bev. I was in bits by the end. Xx

  • @colleenjohnson6906
    @colleenjohnson6906 2 ปีที่แล้ว +3

    What a gift. This is so helpful. Thank you both for the courage, work, and openness.

  • @helen2158
    @helen2158 ปีที่แล้ว

    Very helpful resources - thanks for recording and putting up these videos!

  • @riseandfallofianramsey4326
    @riseandfallofianramsey4326 2 ปีที่แล้ว +3

    Thank you great session, really appreciated it... and many thanks to Bev...go girl you can do it! Be you..be Red. 🙂

  • @saram5659
    @saram5659 ปีที่แล้ว +2

    Jealousy is great for figuring out what you want! She is so in touch with her jealousy, she probably knows deep down what she wants :) (I hope)

    • @einsteindarwin8756
      @einsteindarwin8756 ปีที่แล้ว

      There is also a saying, be careful what you ask for. Do you believe that.

  • @donnajohnson8035
    @donnajohnson8035 ปีที่แล้ว +3

    Beverly really touches me. One thing I will say is, she seems to have been trapped in the comparison game. Not everything is at it seems and some families are so toxic, you are better off without.

  • @marianerelli6
    @marianerelli6 ปีที่แล้ว

    Story of my life being accommodating.

  • @lisadennys6045
    @lisadennys6045 2 ปีที่แล้ว +2

    Wow, what a powerful episode. I could relate to so much. Thank you both.

  • @deborahtapper3917
    @deborahtapper3917 ปีที่แล้ว +1

    We all lived ‘in our heads’ for far far too long during the worst of the pandemic.

  • @jillychandler
    @jillychandler ปีที่แล้ว

    Like Beverly I feel, every time I felt good at doing something, I was rejected. So I stopped even trying. I lost all my confidence, but I want to get it back. xxx

  • @janegee5562
    @janegee5562 2 ปีที่แล้ว +2

    Great session both of you.Thankyou for sharing, it was very helpful 👍

  • @gabrielakarl3859
    @gabrielakarl3859 8 หลายเดือนก่อน

    "Sometimes The best thing you can do is just watch Netflix" this should be a bumper sticker 😂

  • @einsteindarwin8756
    @einsteindarwin8756 ปีที่แล้ว

    This was is so good

  • @angelaszabo5820
    @angelaszabo5820 2 ปีที่แล้ว +2

    You go Red ❤️🌈

  • @HelenMacMillan
    @HelenMacMillan ปีที่แล้ว

    That was excellent. Thank you 💙

  • @victoriazajchowski9257
    @victoriazajchowski9257 ปีที่แล้ว

    You go, Red!

  • @kiarntz
    @kiarntz ปีที่แล้ว

    🌹