Long Jump Technique For Beginners ।। How to do Long jump Improve । ।

Long Jump Technique For Beginners ।। How to do Long jump Improve । ।
#pardeephjdot #longjump #improve
Jai Hind dosto वंदे मातरम्
जय श्री राम।। 🙏🙏🙏
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long jump kaise kre ।।
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लंबी कूद कैसे करें।।
लंबी कूद कैसे बढ़ाएं।।
लंबी कूद कैसे करे बेस्ट तरीका।।
लॉन्ग जंप करने का एक और तरीका।।
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[@devendragohil3537]

Nice

[@ADShayar]

❤❤

[@anycreation7596]

Thanks ❤

[@khansir_patna_Motivation]

Mast hai.

[@karabinath644]

❤ frm assam❤

[@Prity_11]

Aapki Puri video bhot achhe se smj aati hai ❤

[@mepalvishal7102]

Like karo bhai ❤

[@dijkkk_3]

Bhai aapse bat ho sakti h
To nb dijye muje sikhna h..belly jump
Pless ..

[@GauravDodi-dj2oq]

Bhai yaar mujhe High jump 140.cm kara do yaar kuch experience sare raho

[@rajkamalchauhan6700]

Bro,I wanna know basic techniques of High jump and long jump,,,, kindly help me.
Thank you.

[@Pardeep_hj_dot_Trainer]

Sure 👍

[@gohil2gaming586]

Kitna ft long jump mara vo to batao

[@ArmaanSingh-xl6zt]

भाई साइकिल केसे की जाती है

[@ankurchoudhary7136]

Bhai ji mera 15 may ko physical h or mai 11feet long jump lga pa rha hu 3 or bdhana h ho jayga kya 12 din practice se

[@meenakshikashyap3672]

Body uthane nhi hota 😞

[@mepalvishal7102]

Body hawa me leke pair cycle ki tarah nahi chalta hai.
Kya kare bhai please reply

[@Pardeep_hj_dot_Trainer]

Bhai exersise follow kro jo m btaya hu vo or m video daal dunga 😇

[@mepalvishal7102]

@@Pardeep_hj_dot_Trainer thank you bhai

[@jagdeeshprasad8393]

Kitna gaya hoga abhi video me jo bataye o

[@Pardeep_hj_dot_Trainer]

5 78 bhai

[@छत्तीसगढियासबलेबढिया-प4ढ]

Bhai long jump nahi lag raha hai

[@Pardeep_hj_dot_Trainer]

Bhai video daalu ga kya smj nhi aaya vo btao uspe video daal dunga 😇