Yoga for the Kids by the Kids | Halasana | Plough Pose | The Little Yogis

Can you take your feet above your head? Oh, that sounds difficult. Well, a ninja could do it, so can you!
This pose is tough. You have to be a little flexible for it. Not everyone can do it. Let's see if you are different.
The name plow means "Hala" in Sanskrit which is farming equipment. In this pose, you will try to take the shape of a plow.
How can this pose help you?
● No need to always stand in the front of a line, this pose helps in increasing height.
● It will make your back straight, so now teachers won't scold you to sit straight.
● Your body becomes flexible like a sportsman.
● This pose will reduce tension & worries about studies.