Keto Okra Fry|Keto okra curry|Keto okra recipes|keto vegetarian recipes Indian|Keto curries

Today we are going to make some keto okra stir fry, very easy recipe, made with basic Indian masalas.
Yield: Servings 3
Macros per Serving (from MyFitnessPal)
Net carbs: 6g
Fat: 14.3g
Protein: 2.6g
For the full recipe and list of ingredients visit my blog page: ketocurries.com/index.php/rec...
Check out other keto curry recipes! • Keto Curry Recipes
Check out recipes of keto sides: • Keto Rotis/Naan and Rice
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Disclaimer:
This is a personal food channel. It includes my own opinions and is not any kind of professional dietary advice. Please talk to a health care professional for dietary advice. I am not liable for any adverse effects on your health occurring (such as, and not limited to food allergies) by consuming any of the ingredients used in the recipes or from the methods/cookware recommended in preparing the food.
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Have this with some keto rice • Keto cauliflower rice-... or keto roti • Keto Roti|Keto Roti Re...

[@karmveershekhawat8477]

Very healthy and delicious recipe 👌👌👌

[@ketocurries8037]

Thank you 😊

[@nipachatterji7907]

Absolutely delicious 👌

[@ketocurries8037]

Thank you 😊

[@davidellis2021]

Made this at the weekend. It was fabulous.

[@ketocurries8037]

Thank you David!

[@RichLesKitchen]

That looks 😋 yummy

[@ketocurries8037]

Thank you 😊

[@TheArtistryBhoomi]

Crispy and amazing okra fry 😍😋
One of my most favourite dish 😊

[@ketocurries8037]

Thank you 😊

[@matthewhook3375]

Superb, made this the other day and it was delicious.

[@ketocurries8037]

Glad you liked it! 😊

[@matthewhook3375]

@@ketocurries8037 it's immediately become one of my all time favourite dishes tbh. Going to be having it as a staple at least a couple of times a week now. Thank you!

[@ketocurries8037]

@@matthewhook3375 😊😊

[@robertoran9545]

hello!!! i only get frozen okra where i live. is that ok?

[@ketocurries8037]

I am assuming that the okra is pre washed and cut before freezing. In that case add the okra directly into the pan without thawing it. It should work just fine I think.

[@user-ki5gm1ct9q]

OKRA IS HIGH IN CARB

[@ketocurries8037]

100g of okra has less than 4g of net carbs