Stiff Knee: Causes, prevention and Treatment घुटना जाम होना: कारण बचाव और इलाज

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  • เผยแพร่เมื่อ 22 ส.ค. 2022
  • #StiffKnee #NoKneeMovement #Kneebendingnotpossible #Stiffkneehindi #ArthrofibrosisKneeHindi #Can'tBendKnee #घुटनाजामहोजाएतोक्याकरें #घुटनाजामहोना #घुटनानहींमुड़ना #घुटनाकैसेमोड़े #Gutnakaisemode #Ghutnajamhona #Ghutnajamhojayetokyakare #Nokneebending #Ghutnamudnahirahahai
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    Stiff Knee India | No Knee Movement | Knee bending not possible | Stiff knee hindi | Arthrofibrosis Knee Hindi | Can't Bend Knee | घुटना जाम हो जाए तो क्या करें | घुटना जाम होना | घुटना नहीं मुड़ना | घुटना कैसे मोड़े | Gutna kaise mode | Ghutna jam hona | Ghutna jam ho jaye to kya kare | No knee bending | Ghutna mud nahi raha hai | Ghutna modne ki exercise | Stiff knee exercises | stiff knee treatment | stiff knee cant bend | post surgery stiff knee.
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    00:50 STIFF KNEE
    01:12 TYPES OF STIFF KNEE
    02:20 CAUSES OF STIFF KNEE
    06:00 PREVENTION OF STIFF KNEE
    09:00 EXERCISE FOR STIFF KNEE
    11:20 HOW TO CONTROL PAIN IN KNEE BENDING OF STIFF KNEE
    13:00 SURGERY FOR STIFF KNEE
    13:30 ARTHROSCOPIC ARTHROLYSIS KNEE FOR STIFF KNEE
    15:20 MOST IMPORTANT THING FOR STIFF KNEE TREATMENT
    ..................................................................................
    To Know more about Dr.Rajat Jangir, Click the link below:
    www.shoulderkneejaipur.com/
    *Know more about knee replacement
    myshoulderkneeexpert.in/2021/...
    More Video Knee replacement
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    2. घुटना प्रत्यारोपण ने दिया नया जीवन Knee Replacement in jaipur
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    Dr.RAJAT JANGIR(Asso Prof.)
    Senior Consultant Arthroscopy and Joint Replacement
    (Specialist in Shoulder Knee Hip Surgery)
    Ligament and Joints Clinic
    67/34 Mansarovar Jaipur
    Whatsapp: shorturl.at/gnAE
    Appointment: +91 8104855900
    Email: ligamentsurgeon@gmail.com
    Google Page: g.page/KNEE-Shoulder-SURGERY?...
    Facebook: / ligamentandj. .
    * Vast experience and specialisation in the field of Arthroscopy and sports surgery.
    * M.S. orthopaedics from BJ Medical College, Civil hospital, Ahmedabad
    * Fellowship in Arthroscopy and Sports injury with Prof Joon Ho Wang at Samsung Medical Center, South Korea
    * Diploma in Sports Medicine from InternationaI Olympic Committee
    * Invited as Athlete Medical Doctor at Rio Olympic 2016
    * Done Rajasthan's first "All Inside Physeal Preserving ACL reconstruction" in 13 year old Athlete
    Dr.Rajat is rated as one of the best orthopedic surgeon with with excellence in Knee Shoulder Arthroscopy surgeries as replacements'

ความคิดเห็น • 108

  • @santughunawatpiloda1657
    @santughunawatpiloda1657 ปีที่แล้ว +6

    Sir mera ghutna jam h
    Mene ghutna ka opretion 25 farbariy ko karvaya or 16 March ko take kate uske baad ghutna jam ho gaya
    Bahut jyada exercise karne ke baad 90 digree tak mud rha h uske baad bilkul nahi mud rha
    Please my help me sir

  • @panditgyaneshsharma2680
    @panditgyaneshsharma2680 ปีที่แล้ว +3

    ऐसी सराहनीय जानकारी देना ही एक अच्छे और प्रतिभाशाली चिकित्सक की सेवा भावना को दर्शाता है, ईश्वर आपको सदा खुशहाल रखे और आप समय समय पर सभी दुखी लोगों का मार्गदर्शन करते रहे, हार्दिक साधुवाद

  • @drashishsharmaphysio3363
    @drashishsharmaphysio3363 ปีที่แล้ว +4

    nice work sir for stiff knee treatment

  • @rajatjangir4022
    @rajatjangir4022 ปีที่แล้ว +4

    Thanks!

  • @user-ow5vy7se4g
    @user-ow5vy7se4g 6 หลายเดือนก่อน +1

    Thanks you Dr.Sir....

  • @drashishsharmaphysio3363
    @drashishsharmaphysio3363 ปีที่แล้ว +2

    Thanks

  • @rajatjangir4022
    @rajatjangir4022 ปีที่แล้ว +6

    nice sir

  • @lakhankotedvlogs8637
    @lakhankotedvlogs8637 ปีที่แล้ว +4

    Sir प्रणाम
    मेरे 5metatarsar feksar है कितना टाइम लगेगा सही होने में

  • @ushashah2741
    @ushashah2741 11 หลายเดือนก่อน +1

    Mene knee surgery karvayi 8 months ho lekin stfinees bhut he koi medicine kam nahi karti to kaya surgey

  • @ushashah2741
    @ushashah2741 11 หลายเดือนก่อน +1

    8months ho gaye knee surgery ko pn stfinees bhut he or koi medicine kam nahi karti to kaya kare abhi phyo karva skte he

  • @RockingDj-iv9kq
    @RockingDj-iv9kq 16 วันที่ผ่านมา +1

    Sir arthroscopic gutan mod kaa kharcha kitna hoga sir please bata do

  • @indianpeople6991
    @indianpeople6991 ปีที่แล้ว +1

    Hello sir nice video
    Mera Acl n meniscus surgery done before 2 months..my prone range is hardly 95 degree..if my therapist push then may b 100..but it's very pain full when my therapist push the laga...Kitana time lag sakta hai full range n recovery me

    • @shoulderkneeclinic
      @shoulderkneeclinic  ปีที่แล้ว +1

      Hi dear
      Please continue with exercises…you will get great results 👍👍

  • @clutchgod9561
    @clutchgod9561 ปีที่แล้ว +2

    Sir ACL surgery ko 10 days ho gaye knee dusre ke support se only 10* tak mudta he khud se to bas panja hi hilta he leg nahi hil pata koi serious problem he ya thik ho jayega

  • @pinkigurjar2924
    @pinkigurjar2924 ปีที่แล้ว +1

    Sir ky exercise se bina forcly ghutna mudne lgega kyy

  • @akshayasahoo8251
    @akshayasahoo8251 ปีที่แล้ว +1

    🙏🏽🙏🏽❤❤

  • @pavansharma8000
    @pavansharma8000 ปีที่แล้ว +1

    Nice work 👏 sir

  • @DharmendraKumar-uj3sj
    @DharmendraKumar-uj3sj ปีที่แล้ว +1

    Good morning sir
    Kya MUA safe hai jaam gutna ke liye thik hai?

  • @neelamkaura5173
    @neelamkaura5173 5 หลายเดือนก่อน +2

    मैंने घुटने का आपरेशन कराया है एक्सरसाइज कितने समय तक करानी चाहिए

  • @rachnadagar4374
    @rachnadagar4374 6 หลายเดือนก่อน +1

    Sir after this surgery knee forcefully bend krna pdega ya ho jaega aur pain kitna hota hai

    • @shoulderkneeclinic
      @shoulderkneeclinic  6 หลายเดือนก่อน +1

      Yes exercises karna padega aur pain bhi hoga !

  • @KuntiKumari-ve3zj
    @KuntiKumari-ve3zj ปีที่แล้ว +2

    Sir meri bachi 20 month ki hai or uska ik pair ka ghutna nhi mudta hai mujhe pta chala ten months me or pta nhi vah bachpan se hai ya bad me kisi Karan huva hai sir mujhe help chahiye kaise bachi ka ghutna mud sakta hai

  • @rekharanigarg2941
    @rekharanigarg2941 หลายเดือนก่อน +1

    17.4.24 ko tkr surgery hui thi.tb se physiotherapy ho rhi h.ghutna jame h.kya kre sir

  • @sushamamalekar5639
    @sushamamalekar5639 ปีที่แล้ว +1

    Sar ghutne ki vatika tutane ke bad usko wiring se join kiya aur Abhi dedh Mahina hua hai per aadha hi bol raha hai FIR kuch problem hai kya sir

  • @LovelyIceHockey-rk4kg
    @LovelyIceHockey-rk4kg 3 หลายเดือนก่อน

    Nice vidio batao kya aap hmari bhi help krskete h

  • @jayantikumarialok4728
    @jayantikumarialok4728 ปีที่แล้ว +1

    Sir mere left knee ki gaddi baher aa jati hai.swalloing bhi rehta hai.

  • @sangramnayak2553
    @sangramnayak2553 ปีที่แล้ว +1

    Any medicine for knee stip

  • @BSRana-cx3rx
    @BSRana-cx3rx 4 หลายเดือนก่อน +1

    क्या नी रिप्लेसमैंट सर्जरी के बाद भी यह एक्सरसाइज की जा सकती है?

  • @QuestionwithDeepaksir
    @QuestionwithDeepaksir 11 หลายเดือนก่อน +1

    Sir Mera accident 4th may ko hua hai , patella and uper niche ke dono bone me fracture aaya tha 70 days se jyada ho gaye hai only 10 * force lagane ke bad mod pata hu , please suggest kijiye mujhe kya karna chahiye

  • @RahulYadav-yy5sm
    @RahulYadav-yy5sm ปีที่แล้ว +1

    Sir Mera13 Dec ko patella Ka operation hua tha or 3 January KO taanke Kate the to sir ab Mei exercises bhi kar Raha Hu per abhi tk 6-7 % per muda hai to sir kya mera per exercises se mud jayega mei proper 13 din se phigiyo se exercises Karwa Raha Hu please sir Kuch support kro🙏🙏🙏🙏🙏

  • @abduljamadar849
    @abduljamadar849 ปีที่แล้ว +1

    Hlo sir...
    My self Abdulrahman Jamadar i m from Karnataka
    I have got accident 5 years ago my knee has broken, doctor has gave me plaster for 1 months and I have got operation with screw and k wire like and doctor didn't told me fold my knee and it's gone 1 year later I went to another doctor to remove screw and k wire that doctor said you leg is crossed he done that operation it goes 1 years he aslo didn't say that you want to fold your knee later i removed that plate and all screw he told that we can't do anything to fold knee now it can't fold... But my knee is totally stuffed but my knee fold 40° only
    That my question ? is now 5 years gone now we do operation now it can fold knee or not ?

  • @satyamrajvanshi8007
    @satyamrajvanshi8007 9 หลายเดือนก่อน +1

    Sar dwa khane se gutnaa me dard nhi rheta ha agar dwa na khay 2 din to dard hota ha akdan ata ha tait ho jata habukhar bhi ata ha jhilli fat gai thi

  • @hanumanlaljat464
    @hanumanlaljat464 19 วันที่ผ่านมา +1

    Meri 45 day phle PCl surgery Hui thi abhi Tk 100 digree ho rha hai ab aage nhi ja rha hai

  • @totovlog2150
    @totovlog2150 ปีที่แล้ว +1

    Sir mera accident me fracture ho gya h 9 tanke lge h 45 din tk mera pair sidha rha pr ab mud nhi rha doctor bhi guide nhi kiye patela bhi jam h bhut exercise kr rha but koi responce nhi mil rha h sidha h pair aaj 55 din ho gya kya mera pair mud sakta h please mod dijiye sir

  • @satyamrajvanshi8007
    @satyamrajvanshi8007 9 หลายเดือนก่อน +2

    Sar mera guthna, 2 year ho gya ha mudta adha mudta ha paani niklwaya aab sujan nhi ja rha ha पैर का punja khichne se guthnab me dard hota ha sar kitna

  • @Rushi12
    @Rushi12 ปีที่แล้ว +2

    Sar mera ghutna ek sal se jaam hua hai sar abhi road nikala hai दो-तीन mahine pahle fir bhi ghutna jaam hai sar plz batao sar

  • @pradips3330
    @pradips3330 ปีที่แล้ว +1

    माझ्या घुटण्याचा ऑपरेशन झालेलं आहे तर माझा गुडघा वाकत काहीतरी सल्ला मिळेल का

  • @satyanarayandas8574
    @satyanarayandas8574 ปีที่แล้ว +1

    I had my surgery 4.5 months back. And I have been continuing my physiotherapy since 3.5 months now. My knee is getting flexed till 55 degree. I had done MUA last month also but didn’t get any significant result. Many doctors are suggesting for arthrolysis to me but after 6 months from your 1st surgery only and adding to that some doctors are saying arthrolysis can give you good results or can worsen the situation so as of now only continue physio hence I am continuing the same. I am so tired now whom to believe and whom not to.
    Everyday I am researching about my situations in google n TH-cam. I don’t have any trust left on the health infrastructure at my state.

    • @shoulderkneeclinic
      @shoulderkneeclinic  ปีที่แล้ว +1

      Please contact 8104855900 with your reports for online consultation!

    • @satyanarayandas8574
      @satyanarayandas8574 ปีที่แล้ว

      @@Joyy-ms6qm I completely understand your situation. It’s been appx 6 months for me too.

    • @satyanarayandas8574
      @satyanarayandas8574 ปีที่แล้ว

      @@Joyy-ms6qm It’s at 50

  • @MohanGour-sg3nf
    @MohanGour-sg3nf 2 หลายเดือนก่อน +1

    Mera vi guthna jam houya he 1yeras ho geya

  • @rathramlahare6633
    @rathramlahare6633 ปีที่แล้ว +1

    Good morning sir mera 4 October ko mere pair mein ghutne ka patla surgery hua tha 14 October ko Tata Nikal Gaya hai 14 November ko Patti khul gaya hai pair mudne mein dikkat a raha hai sar please bataiye thoda dikkat a raha hai

  • @birentalukdar9677
    @birentalukdar9677 ปีที่แล้ว +1

    Sir mera v knee bend nehi kar paya hu

  • @mahaveerpalse6834
    @mahaveerpalse6834 ปีที่แล้ว +1

    सर मै महावीर पलसे जैन उस्मानाबाद से मेरा बाया घुटना दुखता है डॉ बाेलते है घुटना रिप्लेसमेंट करना पड़ेगा लेकिन अभी मेरा घुटना अच्छा माेडता यांमी 90 डिग्री से जादा माेडता है मेरा आपके पास चेकअप करना है अगर रिप्लेसमेंट की जरूरत है या नहि और दुर्बीन से देख सकते है

    • @shoulderkneeclinic
      @shoulderkneeclinic  ปีที่แล้ว +1

      Please share your age and X-ray

    • @sachin-ej8sc
      @sachin-ej8sc 11 หลายเดือนก่อน +1

      Kitne time se jam hai....

  • @pinkigurjar2924
    @pinkigurjar2924 ปีที่แล้ว +1

    Mere per ka operation huaa dusre din se hi exercise kr rhi hu 💯 degree mud jata h

  • @KuntiKumari-ve3zj
    @KuntiKumari-ve3zj ปีที่แล้ว +1

    Hik

  • @LovelyIceHockey-rk4kg
    @LovelyIceHockey-rk4kg 3 หลายเดือนก่อน

    11january ko mre gutne ki sarjri hui or 12fubary ko plastr khul gya h pr mra gutna niche se nhi mud pa rha kafi pan hota h

  • @santoshkhanal6883
    @santoshkhanal6883 ปีที่แล้ว +1

    Hello sir mere ghutne 4.5 month se jaam he mera fumer facture ka surgery huwatha 4.5 pahele