6 HEALTHY SMOOTHIE RECIPES for the WEEK!
ฝัง
- เผยแพร่เมื่อ 16 มิ.ย. 2024
- 6 healthy smoothie recipes and smoothie bowls that can be made as a healthy and delicious vegan breakfast, snack, dinner or even dessert! These are all super easy to make and have simple ingredients to help you make them at home too! tag us when you make them!
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Looks yummy 😋 where can you get those beautiful cups?
I’m about to go make one now!!
Okay, I have a question- could I use yogurt because I feel like that would be easier than using milk and protein powder (which I don't have)
Love your ideas on healthy smoothies! I usually make pineapples’ blueberries! Banana! Flaxseed! Chia seeds! Protien powder!
their freezer is probably just full of frozen fruit lolll
Definitely 😅
Lolllllllll
Or Ben en Jerry's 😉😉😛
😂😂😂😂
@@manonvorstenbosch3445 haha
Looks Delicious 😊 Thank You
This looks amazing 😮
My favorite meal!
The first one looks amazing!!
The Green Tropics Smoothie Bowl Caught My Attention, I Used To Use Protein Powder But It Didn't Work For Me, I Use Chia Seed Gel, It's Chia Seeds Soaked Overnight In Water And They Form A Gel.
These look great. Do you ever incorporate nut butter into your smoothies?
The mango passion fruit looks the best I really want it!
It’s really good!
Tfs, love the bowls and smoothies, new sub.
They look delicious and they are going somewhere in my belly 👍🥰🥰
Your face screams kindness, i wish i could meet you in real life
Everything looks awesome. I would love to know where you purchased the glasses
Probably Amazon because I’ve seen the swirly one on there
Yes that 1st smoothie looks amazing! Where did you buy those cups?!
Amazon…
Looks yummy
people try but these are the best
the passion fruit 1 😍
Need to add some greens imo. I put spinach , flax and chia seeds in mine.
Good for digestion
Oh yeah I put spinach in too!
Hello Twin's!
How beautiful of a video! If not vegan I can make it all vegan bc that's my new lifestyle...yet this Is my first video of yours... probably seen a short..but I'm grateful I clicked to watch the whole!!
Peace and many blessings to you and your family 💜🙏🏾 #LifeWithAlliDaily
Yummy yummy 👌
Everything looks delicious thanks for sharing. Can you please provide the make and name for the smoothie maker and those cute bowls where to purchase thanks in advanced.
I think its a ninja blender. Not so sure though. And you can purchase the bowls from them (not that sure either)
it’s giving handsome squidward 😂
What protein powder do you use?
Yes thank goodness for warranties. I’ve had good luck with Ninja. Vitamix blenders are overpriced. My friend and I did a comparison using regular smooth ingredients, vitamix does breakdown kale making it more tolerable to drink. It’s going to be almost 80 degrees in my neck of the woods. Enjoy your weekend.
What protein powder do you use?!
Hey twin Coast 😄👋
What kind of protein powder do you use?
Looks delish! I wish I had a high speed blender
Those blenders scare ridiculously expensive and not worth it for making smoothies, any blender will work for frozen fruit.
@@elizabethmorrissey621 I wish that was true lol, My Smeg blender literally broke bc I blended frozen fruit and my other one did too-
Thank god I had one year warranty on those
@@Al1ce_Carr0lget the nutribullet one it is really good!
no one makes these like you do
New subbie ❤
I missed you - and searched for you because I was wanting to know what you both are doing these days!
Edit: (again) I missed you, and now I understand why! You both bring the beautiful, light, refreshing, and nutrition-packed smoothies!
What brand of protein powder do you use? I have used Plant Fusion, which has no whey, but wondered. Another popular brand I've tried had a 'fake' taste to it, which messed up the smoothies. (I could just use a banana for 'thickener'...but wondered if there was a really good protein powder out there--plant-based, of course)
I like the Epic Protein line from Sprout Living! Mixes decently for me.
Thank you! I'll look into it. @@foggybottomz
Try the orgain vanilla protein powder
Where do u buy these bowls?
which blender is this?
It’s a Vitamix Ascent series
Is there some of these recipes are written down because they look amazing, but I can’t watch nine minutes of someone slowly making smoothies? 🤭
I want the bowl
Great smoothies but I'd have added more greens to my smoothies, overall🎉🎉🎉
These are actually pretty easy. You also don’t need all the fruit in your freezer at one time to make each recipe. You could easily try one recipe for a whole week.
Drink every time they say smoothie 🤭
Great recipes btw ❤ Tfs
What kind of blender ?
What kind of blender is that???
What blender is that? 👀👀
They have the "Will It Blend" Deluxe Edition Blender 😂
Ha, ha! The blends are super smooth.
I have a Vitamix and use the same ingredients but mine never turn out like yours! Yours are so creamy looking. What could be wrong? Also what protein powder do you use? I know it's not sponsored or you are not promoting it but we need your secrets lol!
They’re using thick coconut milk, very frozen fruit but very little liquid. Most blenders can’t handle it
I wondered if she was using heavy whipping cream, instead of milk, ha
@@DonnaBradleyYankiAndTheBrit yes or maybe even canned coconut cream. Some people don't want to give away their secrets lol!
You can make this in a regular blender. Dont be paying no 700.00 hundred dollars. My cheap walmart blender does the same thing.
what protein powder are you using in this?
@@arlenecalderon8392 do you have any idea how many brands of vanilla protein powder there are in the world...? use your brain
@@deborahkerrsfrl they are so dumb!!
Can any of the smoothies be made the night before?
It will probably melt. You could try a creamy ninja machine I see those alot.
What protein powder??
Try buying the ones from Costco 🎉❤they are really good. (Any kind - Costco only carries the best)
What's ? in the protein powder!
A lot of processed ingredients. They are good though don’t get me wrong. Definitely not God’s food though, protein powders are processed.
What kind of blender is that?
Vitamex. If u use blender a lot I recommend the metal one which I have since it’s dishwasher safe although a pain to not be able to see through side
How do you get that consistency?
It's the protein powder
Without the protein powder it looks like a regular smoothie. The grapefruit one looks regular because they didn't add powder
@@mizzbambam2008if you make one without protein powder and really are looking for a thicker consistency, just use Greek yogurt and a frozen banana. It will taste awesome without all of the processed and caloric ingredients in those protein powders.
The grapefruit is not considered a smoothie but slusy by definition.
BE-A-UTIFUL! ❤️ is your passion fruit puree sweetened?
I thought you weren't to mix dairy with fruit?
Says who?
✝️🤍🍀🧨🎉🎇🐑🧄🕊️🤍🔯😇🎁🎁🎁🧃🎂🎀🌲🌏🌎🌍🎊🤍✝️🦅🇺🇸🍀Holy Revelation 19:16 The King of Kings and The Lord of Lords Jesus and Kathryn Miller say Thankyou for sharing and caring and ✝️🤍🎊🧨🎉🎇Happy New Years ✝️🤍🍀✝️🤍🍀✝️🦅🇺🇸🍀🍀🍀
Guys, what's that smoothie fetish in America? Not a hater, just a Japanese high schooler trying to learn more about Americans😅 these days, I'm seeing American smoothie vids more than ever. One time some black and super handsome guy even gave some subliminal messages with it 😹😹😹 he slapped it, licked it etc🥹 and then, all the "my morning routine starts with an aesthetic oat bowl and yoga" girls are started to give smoothie recipes with sexy songs, cute colors etc.
Isn't it mostly just sugar??.. So I'm just curious, how come, it's considered as a unhealthy cheat meal in my country and considered as a sexy, aestheticcc meal in America? 😅
I mean, yeah fruits are OK but all those sugar is not healthy and it's making you old faster, it's not so aesthetic and sexy either 😅 why don't u eat any fermented foods like our miso, natto, etc. These days most popular topic here is all those causes and results of cultural differences between us japanese and westerners. Last time some they introduced us some American researchers and they were studying about our eating habits. They acted shocked even for our most common meals. And they told us about differences between cases in America and Japan. For cancer deaths, heart attacks and most importantly obesity rates and lifespan differences.
I think that must be the reason or one of them, your "healthy" meals contains MORE sugar than our "desserts". You might wanna think about it
your english is really good for a high schooler in japan damn
The smoothie culture !! Nothing is fresh … either frozen or refrigerated or processed !!
What’s wrong with frozen fruit and vegetables? 🥗 🥦 🍌 I heard frozen is even better for us.
@@peacelovejoyandhappiness plz go ahead and do what you want.
Pin please
Too much natural sugars
😂😂😂😂😂😂
Sugar bombs
You both had your noses done
How can you tell?
It’s not better than ice cream
A six day week? About as solid as all the juice you twirl the fruit around in. Not healthy.
Quelle horreur le violet,
C'est vachement épais ça ne donne pas envie
Beurrk
I love thick smoothies so much I think this deserves a report!
C'est dégueulasse
Please stop commenting
On @@Blahblahblah769 pourquoi c'est interdit
its too thick you re supposed to add more water , milk and ice cubes and blend em, you re suppose to drink a smoothie not eat it
It's not a smoothie it's a smoothie ✨ bowl✨
What kind of protein are you using?