Setting Boundaries with a Narcissist | Strategies that Actually Work

Setting Boundaries with a Narcissist | Strategies that Actually Work
Are you tired of feeling like your boundaries are constantly being trampled upon by narcissistic people? May the narcissist is a family member or maybe you are in the process of divorcing the narcissist. Or perhaps you have to continue to talk to your narcissistic ex because you co-parent together. Look no further! In this empowering video, we delve into a comprehensive 3-step process to effectively set and maintain boundaries with narcissists.
Narcissists, by their very nature, struggle to recognize and respect the boundaries of others. Their inability to perceive individuals as separate entities often leads them to view others as mere extensions of themselves, disregarding their autonomy and constantly testing the limits of those around them.
But fear not! Armed with the right knowledge and strategies, we can learn to set boundaries with a narcissist. Throughout this video, we'll explore the intricacies of narcissistic behavior and provide practical insights on how to navigate these dynamics without compromising your well-being.
Learn all about narcissists and boundaries in this video. Learn 3-steps and the secret ingredient to setting boundaries with a narcissist, strategies that actually work.
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My Recommendations/Resources:
Narcissism/Narcissistic Abuse:
Breaking the Trauma Bond: amzn.to/3IsRdUe
Dating, Loving, and Leaving a Narcissist: amzn.to/3xGpsE9
Adult Children of Emotionally Immature Parents:amzn.to/49MoQue
Codependency:
Codependent No More: amzn.to/3ZxYGrl
Codependency For Dummies: amzn.to/4aHz2Fo
The Language of Letting Go: amzn.to/3vOPYeg
Attachment Trauma:
amzn.to/3ijTZR8
Parental Alienation:
Adult children of parental alienation syndrome: amzn.to/3X9XvMo
Surviving Parental Alienation: amzn.to/3ilwbMF
This channel is educational and not meant to replace traditional psychotherapy. If you are experiencing feelings of hopelessness, worsening mood, depression, or anxiety to the point where your daily life is being disrupted - please make an appointment to see a licensed therapist.
*If you or someone you know is experiencing thoughts of suicide please call the national suicide hotline at 1-800-273-8255.*
Other resources:
National Domestic Violence Hotline: [phone]
National Eating Disorders Hotline: [phone]
Childhelp Hotline (Child Abuse): 1-800-422-4453
NAMI Helpline: 1-800-950-NAMI (or text NAMI to 741741)
Note: Some links in description box may be affiliate links. This means that I may get a small percentage of revenue from every successful transaction. This helps support my channel and content creation. Thank you for supporting my mission!

[@jennaschaeferlpc]

Thanks for checking out this video! Don't forget to subscribe, if you haven't and let me know what video I should make next below!

[@magueysunset]

I had to learn first to let go of internalized shame and guilt that I absorbed over time...I absorbed a lot. I remember a meditation book called 30 Days to Overcome Guilt by Harper Daniels. Previously I was setting boundaries but not letting go of the feeling of guilt and shame when setting them.

[@jennaschaeferlpc]

Thanks for sharing your story ❤️ it's an amazing feeling to get to that point.

[@barbarakelly1916]

Internalized shame and guilt (often from Family of Origin) is what narcs play on and what keeps us from resolving the issues in a healthy way. Thanks for the book recommendation. I will follow up on it.

[@Cross-Examine]

My (20 y.o.) stepdaughter was told not to slam the front door. She did it 2 more times just to try and irk me.
Glad she is back with her mom.

[@MaggieWebster-o4r]

How do I set a boundary with a dismissive avoidant? Regarding hurting my feelings and not being supportive towards me. Or am I expecting to much?❤

[@jennaschaeferlpc]

Hi there. I'm going to answer this assuming that you have shared with this person how they are making you feel and what your relationship needs are. I'm going to assume that they have shown, through actions, that they are unwilling to see things from your point of view, utilize empathy for your feelings, or take steps to make changes. With those assumptions, it again comes back to what are YOU going to do. How do YOU respond? Are you able to accept that this is who this person is and they have no intention of changing, at least in this moment? If the answer is yes - accepting that this is a person that cannot meet my needs and reflecting on how you can meet your own needs or utizling other relationships such as close friends to meet your needs of support could help you survive. If you cannot see yourself continuing to stay with someone who continues to hurt your feelings and not be supportive of you- then ending the relationship, focusing on self healing on why you are drawn to those with insecure attachment and then maybe moving on with someone who can meet your needs (ie secure partner - which can be very healing on itself) is also a boundary. A boundary that says I am unwilling to tolerate continuing to be treated in this way and I am choosing myself in this moment.

[@MaggieWebster-o4r]

@@jennaschaeferlpc thank you so much. I will continue to work on me and leave it to a higher power to do the rest🩷