A week of dinner 🍚🥕 Japanese style healthy dinner recipes
ฝัง
- เผยแพร่เมื่อ 7 มิ.ย. 2024
- My channel is about easy Japanese (or Asian) cooking outside Japan 🌿
You can check the ingredients below👇
IG: / yuka000m
Another dinner video: • 30 minute Japanese din...
Chapter
0:00 intro
0:21 Day1 teriyaki chicken
3:11 Day2 salmon and mushrooms
7:16 Day3 simmered mackerel
10:41 Day4 meatball soup
13:15 Day5 green paprika stir-fry
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★Ingredients
Day1
■Teriyaki chicken
300g (11oz) chicken breast (boneless chicken thighs if you can get!)
sake (or wine) to get rid of the smell
1 tbsp corn starch or potato starch
sesame oil
sesame seeds
★sauce
2 tbsp sugar
2 tbsp sake
2 tbsp mirin
2 tbsp soy sauce
■Miso soup
1 sweet potato
1/2 onion
1 tsp dashi powder
600ml (2.5 cup) water
3-4 tbsp miso
Day2
■Mushroom miso seasoned rice
2 rice cups of rice
150g (5.3oz) mushrooms
★sauce
2 tbsp sake
1 tbsp soy sauce
1 tbsp sesame oil
1.5 tbsp miso
salt
■Salmon and mushrooms in butter soy sauce
2 pieces salmon
150g (5.3oz) mushrooms
butter
black pepper
wasabi *optional
★sauce
1 tbsp sugar
2 tbsp sake
1 tbsp soy sauce
■Miso soup
3-4 pieces lettuce
1 egg
1 tsp dashi powder
600ml (2.5 cup) water
3-4 tbsp soy sauce
Day3
■Soup
1 carrot
1/2 onion
1 dashi bag
600ml (2.5 cup) water
3-4 tbsp soy sauce
■Simmered mackerel
2-3 mackerels
small piece of ginger
★sauce
100ml (0.42cup) water
3 tbsp sugar
4 tbsp sake
3 tbsp mirin
1 tbsp soy sauce
3 tbsp miso
■asparagus & mushroom stir-fry
6 asparagus
3 mushrooms
butter
salt
2 tsp soy sauce
Day4
■Meat ball soup
1/2 onion
1 carrot
4-5 mushrooms
1 tbsp Chinese chicken powder
600ml water (2.5cup)
1 tbsp soy sauce
★meat ball
300g (11oz) minced chicken
spring onion
sesame seeds
1 tbsp sake
1 tbsp sesame oil
1 tbsp soy sauce
2 tbsp flour
■Paprika side dish
2 paprika
sesame oil
1 tsp soy sauce
sesame seeds
Day5
■Sweet potato rice
1 sweet potato
2 rice cups of rice
1 tbsp sake
salt
■Green paprika stir-fry
4 green paprika
3 eggs
salt&pepper
★sauce
1 tbsp sugar
2 tbsp sake
1/2 tbsp soy sauce
1 tbsp miso
1 tbsp mayo
■Kimchi soup
300ml (1.3 cup) water
1/2 Chinese chicken powder
1 carrot
kimchi (as much as you like!)
1/2 pack tofu
1/2 tsp gochujang
1 tbsp miso
green onion
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★About seasonings
--Substitute for Mirin and Sake--
If you can’t find mirin or sake in your city, you can substitute them like this👇
For 1 tbsp mirin use either:
1 tbsp sake + 1/2 tsp sugar
or
1 tbsp white wine + 1/2 tsp sugar
For 1 tbsp sake use:
1 tbsp mirin
or
1 tbsp white wine
It won’t be exactly the same, but still works 😋
--Recommended products on Amazon US--
*The links are affiliate.
*The links should automatically lead you to matching products in other regions if you’re not in the US. I post recommended products on Instagram too. Please check it out 🌿
Shirataki noodles
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Soy sauce
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Bonito dashi powder
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Kombu dashi powder
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Shitake dashi powder
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Mirin
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Cooking sake
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Gochujang
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Sesame oil
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Japanese rice
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Udon
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#japanesedinner #japanesefood #cooking #japanesefoodcooking #healthyrecipes
There's something about your videos that's so comforting and calm, I love them
hii! can anyone explain how they make japanese white rice, because in the US it never tastes like it, but in a restaurant, it does. any tips? any companies that make japanese rice in america?
You are wonderful! Great recipes :)
Such great recipes ideas, thank you!!
I love your videos! They're always a joy to watch :D
The rice with mushrooms looked so good ! I think I'm going to try it ^-^
Thanks for your video ! I’m a big fan of Japanese food & culture! I felt so comfortable when watched your video . The video films in a tidy, bright & clean kitchen ! The steps & the cooking skills present very well in this video , it is easy to follow!
I was inspired by this video to make nice home make Japanese meal in uk now !
Always so relaxing and inspiring ! I will definitely try rice with sweet potatoes ! And thanks, it's always a pleasure to watch your videos 🙏
hii! can anyone explain how they make japanese white rice, because in the US it never tastes like it, but in a restaurant, it does. any tips? any companies that make japanese rice in america?
Love it!!! Arigatou gozaimasu Yuka San 🥰
loveee your channel and recipes!! ^_^
I love your seasoned rice recipes, they're so easy and good! Can you do a video with more of those?
hii! can anyone explain how they make japanese white rice, because in the US it never tastes like it, but in a restaurant, it does. any tips? any companies that make japanese rice in america?
@@maliiandthemango idk about America , but the main things to consider are making sure you use Japanese or Egyptian rice and when you add water to rice add boiling water and avoid salt they don’t usually put it
Whoooaaa ❤ so yummy looking again, thank you
My husband loves sweet potatoe I don't like cooking with it cause ITS HARD TO CUT but can't wait 2 try all these lovely foods 😋 🥰
hii! can anyone explain how they make japanese white rice, because in the US it never tastes like it, but in a restaurant, it does. any tips? any companies that make japanese rice in america?
Everything looks so yummy, as usual ! I'd love to try that mackerel recipe 😋
Would it be possible to have more sweet potatoe recipes ? I'm currently growing some in my garden for the fun of it, but I don't really know how I'll eat them, and I'm curious as to how people eat them in Japan :)
hii! can anyone explain how they make japanese white rice, because in the US it never tastes like it, but in a restaurant, it does. any tips? any companies that make japanese rice in america?
@@maliiandthemango I don't live in the US, but I'm sure you can find some Japanese rice there :) Maybe look for sushi rice, or if possible, go to an asian supermarket ?
I love watching you cook and can't wait to try some of your recipes. I'm new to Japanese cooking, are there brands of mirin and soy sauce you would recommend?
hii! can anyone explain how they make japanese white rice, because in the US it never tastes like it, but in a restaurant, it does. any tips? any companies that make japanese rice in america?
Love these recipies and I'm definitely going to try some of them!! Any recommendations on Sake substitutes until l have the time to go to a store that has it? My normal supermarkets sadly don't sell any...
Please try cooking wine or mirin if you have :)
Hey Yuka, do you use a parriculair brand of miso? Or different miso's??
What’s the miso paste name/brand you used in this one. ?
Do you use red or white miso paste?
Your videos are really cool!
I don't know if I can ask this, but is the rice cooker you use any good? It heats up evenly or cooks quickly and doesn't have many risks of burning food, etc... (japanese rice cookers are excellent but a little pricey 😅) Just in case I need to buy a new one...😊
Hi thank you for the comment! The one I use is good enough to make rice :) It cooks rice quickly like in 15-30 minutes, it never burns food 😊
@@yuka_jp Good to know! Thank you! 😉
All the best to you! 🤗
👏👏
What types of mealsnor ingredients could i use to maoe glutem free meals
What's the song at 13:45? So relaxing :)
Sounds like Astrud Gilberto..
For the 1st miso soup, is instant miso powder alright? Or does it have to be any specific kind of dashi?
It's dashi powder, different from instant miso soup :)
She is right. Instant miso powder. Not dashi powder. Dashi is a fish based stalk for many soup bases in Japan but commonly used for miso soup. I live in Japan for 5 years now so I know.
I’m noticing western cooking is harder than Asian cooking 😮 I think I will do Asian cooking for know own plus looks so much healthy
delicious video that inspired a dinner idea!
12:36 this isn't paprika in english, but "bell pepper" ;) i see this mistake a lot with japanese speakers. i wonder if it's some kind of case where it was translated strangely 🤔
Thank you so much 🥹 I've been calling it paprika 😂😂
@@yuka_jp Paprika is a powdered spice made from dried and ground bell peppers. I think somehow because of this, it's a common mistake.
@@starshine5812 I see! We call red/yellow bell pepper "paprika" in Japanese :) Maybe that's one of the reasons why 😂
Bell peppers are called “paprika” in German and many European languages. I have heard Kiwis and Australians used the word, too.
hii! can anyone explain how they make japanese white rice, because in the US it never tastes like it, but in a restaurant, it does. any tips? any companies that make japanese rice in america?
I love japanese food but sake/mirin/cooking wine 😢😢😢 i cannot use none of them
hii! can anyone explain how they make japanese white rice, because in the US it never tastes like it, but in a restaurant, it does. any tips? any companies that make japanese rice in america?
I really really loved Japanese culture and food but foods are have sake 😔😫 I'm muslim,, but i will make Japanese foods without sake❤️❤️
your fire too big thats why some of the dishes end up being overcooked. i love the dishes that are shown... going to make some of them :)
What is deshi powder
It's dashi powder. Sometimes they serve it in a liquid. For some reason, she didn't answer your comment so, I will. They mostly use it in a base for miso soups. That's pretty much where I have seen it being used. It's a fish based powder. So it is not vegan if you plan on making this and you are vegan. It make miso soup extremely flavorful. But, don't put too much. Just about 2 tablespoons is fine I think or until it adjusts to your taste.
Guys please do not think her clapping hands together is praying to Jesus Christ. I just saw a comment thinking she believes in Jesus Christ just because she claps her hands before a meal. That's wrong and very ignorant way of thinking. Japanese people usually always say thank you by saying "itadakimasu!" before eating in respect for the chef and for herself. Not everyone says it so sometimes they just clap and show appreciation that way. Also, your meals were very delicious! I enjoyed the teriyaki! Breakfast fish sausage was very delicious too! Some dinners are a bit expensive in Japan but some are affordable and I appreciate that! She is cooking for her husband so for left overs, you can leave them in the fridge and save them for the next day to save up on money. I wouldn't suggest being a pig and eating it all.
Love the prayers before eating. Are you A believer in Christ Jesus?
They always do this before eating. It's not a prayer. It's to say thank you for the meal even to herself. It's showing to be grateful.