30 min Yoga for Full Body Toning | Get Strength & Flexibility

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 30

  • @OmShaanti1111
    @OmShaanti1111 ปีที่แล้ว +9

    I was looking forward to this practice this morning and it was wonderful. I love your traditional and holistic approach. This is the best yoga channel on TH-cam. Thank you taking me deeper into my practice and supporting my journey of self-discovery. Your guidance is clear and graceful. Every blessing to you, guriji - Namaste. ~ Stephanie ~

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  ปีที่แล้ว +2

      Namaste, Stephanie! 🙏 Your heartfelt words fill us with joy and gratitude. We're thrilled to know that you enjoyed the practice and resonate with our traditional and holistic approach to yoga. Your appreciation and recognition mean the world to us, and we're honored to be a part of your yoga journey and self-discovery. Keep up your dedicated practice, and may it continue to bring you inner peace and growth. Stay connected with us to discover more holistic authentic practices hari Om🧘‍♀️🧘‍♂️✨

  • @aliciaconcannon8457
    @aliciaconcannon8457 3 หลายเดือนก่อน +1

    Thank you, thank you, thank you! I feel so good when i follow your classes regularly. ❤

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  3 หลายเดือนก่อน

      Namaste, Wonderful! You are so welcome, Hari Om 😊

  • @Jpkorner2
    @Jpkorner2 ปีที่แล้ว +1

    I love your videos! Thank you for your service to the global Yoga community. Regards from Brazil! Namastê! ❤

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  ปีที่แล้ว +1

      Namastê! 🙏 Thank you so much for your kind words and warm regards from Brazil! We're truly grateful for your support and thrilled to know that our videos resonate with you. It's our privilege to be of service to the global yoga community.
      May your practice continue to bring you joy and fulfillment. Hari Om

  • @a4dd4a
    @a4dd4a หลายเดือนก่อน +1

    While I can't be with you in person anymore as I've moved away from eastern Ontario, this is a beautiful alternative. Thank you, Vishva.

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  หลายเดือนก่อน

      @@a4dd4a Namaste, thank you so much 🙏🏽🙏🏼 Keep practicing with us

  • @gracefullybroken1
    @gracefullybroken1 ปีที่แล้ว +2

    Just what I needed today❤

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  ปีที่แล้ว

      Namaste,
      We're so glad to hear that our video was just what you needed today! ❤️ Yoga has a wonderful way of providing comfort and balance when it's needed most. We're grateful that you chose to practice with us.
      Wishing you a day filled with positivity and serenity. Thank you for being a part of our yoga community! Hari Om

  • @yemayamcdonald3889
    @yemayamcdonald3889 ปีที่แล้ว +1

    Thank you 🙏❤

  • @healthafter4072
    @healthafter4072 5 หลายเดือนก่อน

    Thanks for the video!

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  5 หลายเดือนก่อน

      Namaste, You are welcome, Continue practice with us, Hari Om

  • @the_earth_mystic
    @the_earth_mystic 4 หลายเดือนก่อน

    Thank you your practices are beautiful. Much love and peace

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  4 หลายเดือนก่อน

      Namaste, You are welcome, Keep practicing with us. Hari Om 🙏

  • @angelac6632
    @angelac6632 ปีที่แล้ว +1

    Perfect 🙏 ❤❤

  • @soniaebert3659
    @soniaebert3659 ปีที่แล้ว

    Thank you so much!
    Could you please show the text of the mantra, so that I can sing it at the end?
    Namaste

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  ปีที่แล้ว +4

      Namaste Sonia,
      अखण्ड-मण्डलाकारम् व्याप्तम् येन चराचरम्। तत्पदम् दर्शितम् येन तस्मै श्री गुरवे नमह्॥
      akhaṇḍa-maṇḍalākāram vyāptam yena carācaram| tatpadam darśitam yena tasmai śrī gurave namah||
      (Guru Strotam - Guru Gita)
      Translation :
      "I bow to the complete, indivisible universe, the entire energetic system containing all forces, essences, forms and beings working harmoniously. Centered in the heart these forces interconnect and radiate in all directions, unifying existence of all that is moving and unmoving. I stand with this truth and offer gratitude to the guru and all the teachers that give light to this path, to experience infinite divineness, oneness, and the experience of being whole, Akhanda."

  • @Amanda_downunder
    @Amanda_downunder ปีที่แล้ว

    Excellent, v helpful 💜💯👌

  • @leisummer5784
    @leisummer5784 ปีที่แล้ว

    I like this practice so much, but I get sick after this practice every time , stomach problem or liver problem according to chinese medication. Is it because this yoga detoxify body so there is some reaction ? Thanks.

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  ปีที่แล้ว +1

      Namaste, We are glad you love our practice. Could you please elaborate on being sick? Usually after twists and side stretching's, it helps detoxify our body. Hari Om

  • @ksenyaism
    @ksenyaism 6 หลายเดือนก่อน

    ❤❤❤

  • @ksenyaism
    @ksenyaism 7 หลายเดือนก่อน

    🙏🙏🙏

  • @303storm
    @303storm 5 หลายเดือนก่อน

    You are like rubber bro