Fantastic class as always. Million thanks for sharing these amazing teachings in such a generous way 🙏❤️ The suggestion for the people with back issues to take the back- specific class before proceeding to this one would better server its purpose if placed in the beginning, of course. But everyone with a back problem already has to know to take it easy, without a doubt. Really really grateful for these offerings! Namaste 🙏💫💕
Namaste! We're delighted that you enjoyed this practice. It's wonderful to hear that the session resonated with you. The Manipura Chakra is a powerful energy center, and we're thrilled to be a part of your journey in balancing and activating it. Thank you for your kind words, and if there's anything specific you'd like us to explore in future practices or if you have any questions, feel free to let us know. Wishing you continued harmony and growth on your spiritual path. 🕉️🙏 Namaste! 😊🌈
Hello will this help with strengthening the pelvic floor? How does this differ to mula bhanda? Is there another lesson you would recommend for strengthening the pelvic floor? Many thanks.
I love this class it’s what I have been needing my core is so wracking. Thank you the timing was absolutely perfect 😇
@@alejandromiguelzamoragonza3473 that is not true.
Fantastic class as always. Million thanks for sharing these amazing teachings in such a generous way 🙏❤️ The suggestion for the people with back issues to take the back- specific class before proceeding to this one would better server its purpose if placed in the beginning, of course. But everyone with a back problem already has to know to take it easy, without a doubt. Really really grateful for these offerings! Namaste 🙏💫💕
that was great! I'm glad to discover you. many thanks
Thank you so much, very beautiful practice ❤️🙏🙏🙏
You're welcome 😊We are glad you enjoyed it.
Helping
Thank you, my core isn't really strong, nice lesson💛
Very Nice pracrice for Manipura chakra. Thank you so much. Hari om
Namaste!
We're delighted that you enjoyed this practice. It's wonderful to hear that the session resonated with you. The Manipura Chakra is a powerful energy center, and we're thrilled to be a part of your journey in balancing and activating it.
Thank you for your kind words, and if there's anything specific you'd like us to explore in future practices or if you have any questions, feel free to let us know.
Wishing you continued harmony and growth on your spiritual path. 🕉️🙏
Namaste! 😊🌈
Thanks so much ❤❤❤🙏🙏🙏
Namaste, You are welcome, Hari Om Tat Sat 🙏
Love these yoga classes from you
Namaste, We are glad you like them! Keep practicing with us. Hari OM
Sehr geil 😸👍
Namaste Matthias, Thank you and keep practicing with us. Hari Om,
Thank you.
You're welcome!
You are amazing! Thank you.
Thank you too!
Hello will this help with strengthening the pelvic floor? How does this differ to mula bhanda? Is there another lesson you would recommend for strengthening the pelvic floor? Many thanks.
My navel and lower back are basking in warm energy. Marvelous 🌼🌻🌼🙇
Hi Guys 😍💋 💝💖