Gym vlog and Grocery haul
ฝัง
- เผยแพร่เมื่อ 6 ก.พ. 2025
- On this video I will be sharing on how I train my arms and what I buy on my Weekly grocery shopping to keep myself in shape.
Workout
1. TRICEP EXTENSION 4 X 10 (Superset)
CABLE BICEP 4 X 10
2. INCLINE HAMMER CURLS 3 X 8 ( superset )
INCLINE DB TRICEPS EXTENSTION 3 X 10
With drop sets on the last 2 sets
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@eric feni fitness
#gymvlog #haul #armsworkout
Nice work Eric. Keep it up brother
Thank you brotha for your kind words 👊🏾