30 Min Full Body Stretch || Daily Stretches for Flexibility, Stress Relief, & Sore Tight Muscles

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ความคิดเห็น • 36

  • @yogatx
    @yogatx  2 ปีที่แล้ว

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  • @susanamerritt1022
    @susanamerritt1022 ปีที่แล้ว

    I very much enjoyed this practice and Echo’s guidance.

  • @jacobe8688
    @jacobe8688 2 ปีที่แล้ว +6

    Thank you, my dear Echo, for guiding me into a practice that was just what i wished and needed this morning (4th sunny bright day in Dublin in a row, miraculous!). I was feeling pretty smug until that bus stop tour started… generally adventurous and going to the end of the line, i parked my little ass in the first stop :-D you were so cute in reassuring us that ‘it’s ok’ that it didnt feel bad. Namaste and wishing you a wonderful day.

    • @_ourecho_
      @_ourecho_ 2 ปีที่แล้ว

      Ah I love love the use of the bus stops :) thank you for traveling with me on the journey

  • @akeemhuggins4973
    @akeemhuggins4973 2 ปีที่แล้ว +1

    We are bless echo not lucky. We are bless all the way. Much love.

  • @macsullivan4675
    @macsullivan4675 ปีที่แล้ว

    Thank you Echo! Beautiful practice!❤

  • @nickyelliott3749
    @nickyelliott3749 ปีที่แล้ว

    Good Morning, what a fun and juicy stretch, so enjoyed!! Thankyou🙏🙏

  • @mariafrey6190
    @mariafrey6190 2 ปีที่แล้ว +1

    This was nice. Much Love back at ya!
    Ready to enjoy a lovely spring day!!! ☮️❤😊🙏

    • @yogatx
      @yogatx  2 ปีที่แล้ว

      Same to you

  • @olgafrunza8835
    @olgafrunza8835 2 ปีที่แล้ว +1

    Love the video! Will deff do it again! The instructor is pleasant to look at and listen to. Thank you!

    • @yogatx
      @yogatx  2 ปีที่แล้ว

      So glad you enjoyed this one! Echo is here every Monday :D

  • @sniperelite360
    @sniperelite360 ปีที่แล้ว +1

    I haven't done yoga in a few weeks and this was really nice :) thank you

    • @yogatx
      @yogatx  ปีที่แล้ว

      So happy you enjoyed it!

  • @anne-mariefrenette1486
    @anne-mariefrenette1486 2 ปีที่แล้ว +3

    Very lucky to feel all theses movements and very happy to have reached the 2nd bus stop :) Thank you!

    • @_ourecho_
      @_ourecho_ 2 ปีที่แล้ว +1

      Yeah for celebrating the bus stops :)

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 2 ปีที่แล้ว +1

    😊 I found you today and you found me.
    Wonderful practise.
    Namaste.

    • @_ourecho_
      @_ourecho_ 2 ปีที่แล้ว

      Ah thank you dearly

  • @BlackdogHepcat
    @BlackdogHepcat 2 ปีที่แล้ว +2

    Humming is my new favorite yoga thing! Thank you for this☺

    • @_ourecho_
      @_ourecho_ 2 ปีที่แล้ว

      Yes yes yes! Enjoy

  • @DanDylan
    @DanDylan 2 ปีที่แล้ว

    Thank you! That was just perfect!

  • @jenb7756
    @jenb7756 2 ปีที่แล้ว +1

    I loved the bit about thanking our feet!

    • @_ourecho_
      @_ourecho_ 2 ปีที่แล้ว

      Yes our wonderful feet! Got to love them

  • @karishmapatel8400
    @karishmapatel8400 ปีที่แล้ว

    Loved the stretches, Thanks so much

  • @lili-np5ms
    @lili-np5ms 2 ปีที่แล้ว +1

    Thank you so much

  • @valdasalovy9113
    @valdasalovy9113 2 ปีที่แล้ว +1

    Loved starting my morning with this lovely practice ...Thank you Echo... Namaste ❤️

    • @_ourecho_
      @_ourecho_ 2 ปีที่แล้ว +1

      Absolutely my love. Happy to be of service

  • @joserenity487
    @joserenity487 2 ปีที่แล้ว

    🙏 I really enjoyed this, this morning 💞

  • @pasqualinafiore3931
    @pasqualinafiore3931 2 ปีที่แล้ว +1

    I did reach the 3rd bus stop wow
    Didn't know my body was able to do that
    Thank you for the practice♡

    • @_ourecho_
      @_ourecho_ 2 ปีที่แล้ว +1

      Yes yes yes so happy for this

  • @ReginaLynnavatar
    @ReginaLynnavatar 2 ปีที่แล้ว +1

    Namaste 🙏🏻🕉✨

  • @Ellieskitchen
    @Ellieskitchen 2 ปีที่แล้ว +1

    🥰🥰really loved this

    • @_ourecho_
      @_ourecho_ 2 ปีที่แล้ว

      I am enjoying that you enjoy it

  • @lindabervoets1361
    @lindabervoets1361 ปีที่แล้ว

    This one is really delicious! 🥰😁🤗

  • @markhetz1119
    @markhetz1119 ปีที่แล้ว

    Let’s be honest if you’re over the age of 55 you’re not gonna be doing this your knees are shot your legs hurt this is not an exercise program for you

  • @c.i3006
    @c.i3006 2 ปีที่แล้ว

    Would enjoy the program if it didn't keep getting interrupted by ads that require manually skipping. Unsubscribing.

    • @lindabervoets1361
      @lindabervoets1361 ปีที่แล้ว

      Take TH-cam premium, this way the people who make these videos for you, don't have to work for free. And you can enjoy an ad-free TH-cam. 😊