Important Questions to Ask Yourself | Tim Ferriss & Dr. Andrew Huberman
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- เผยแพร่เมื่อ 2 มิ.ย. 2024
- Tim Ferriss and Dr. Andrew Huberman discuss the power of smart questioning, utilizing journaling to test personal beliefs and certainties, and the benefits of simplifying life for greater efficiency and less cognitive overload.
Tim Ferriss is a five-time #1 New York Times bestselling author, technology investor and host of the iconic podcast, The Tim Ferriss Show. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.
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1. What would you do if you knew it was going to fail?
2. What might this look like if it was easy? / How can I make this as easy as possible?
3. How many pieces can I remove and still achieving the essence of what I'm trying to achieve?
"Questions are so powerful for the brain. Asking really good questions really does seem to transform us."
bro, i'm just 2min in and it gave me whole new perspective to think about my life. i love these guys so much
Asking yourself questions makes a great deal of sense. Especially when it involves something that is causing you anxiety or when your at a crossroad in life. Asking the right what if questions can help you decide the direction you need to go .
Change whether good or bad can sometimes cause uneasiness, thinking out what if can definitely help.
I love Dr Andrew Huberman's Wisdom! I learned something new every time I watch one of his clips
My answer to both questions about what would you do if you coudnt fail and what would you do if you would fail:
Steep wallclimbing. If I couldnt fail at it, I would have done it, if I would fail, I still have done it. So now I think I need to go steep wallclimbing. That is way out of my comfort zone…💪🏼
Most people don't ask themselves the right life questions.
And what are those questions?
I want to see his collection of questions.
Google it. They are out there
love this, so helpful!
The 2nd question is absolutely brilliant! Thank you!
On 'this is going to fail';
For decades, I've been doing a *premortem* on simple tasks as well as wildly complex projects. When I'm not the PM, if a premortem is *actively rejected* as 'a waste of time' on a moderate to complex project, that's one red flag out of many that the project may have other issues.
What would you do if you knew it was going to fail? It’s a leading question… leading to another question. Would you do it anyway? Or how would you do it differently? Or why would you do it? Etc.
It encourages more questions based on your needs or desires. Morality question?
By YouSum
00:00:10 Asking what you would do if you knew you were going to fail.
00:00:25 Choosing projects even if they were all going to fail.
00:01:06 Good questions guide focus and self-assessment.
00:02:13 Collect and revisit impactful questions regularly.
00:02:50 Questions prompt subconscious reflection and transformation.
00:03:18 Judging individuals by their questions reveals insights.
00:03:40 Refine self-inquiry through journaling and questioning beliefs.
00:04:08 Simplify decision-making by envisioning ease in challenges.
00:05:29 Rethink tasks to make life easier and more elegant.
00:05:43 Removing unnecessary elements reduces cognitive overload.
00:05:56 Simplify life by minimizing extraneous connections and pieces.
By YouSum
Q1: What might it look like if it was easy?
Ans:
What if you’re damned if you do and damned if you don’t? Ask more questions? Just go for it, do what feels Right
Jesus loves ❤each and every one of you have a blessed day ❤
Holy Spirit help 🖐️🖐️
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I feel smart Because I've been writing questions for a year already before seeing this including if I was gonna fail what would I do
How about 6 woman’s mystery?
Wearing wool socks to bed=best sleep you've had🧦
God no. Sweat to death lol
Well we all know what Andrew would do if he knew his marriage was going to fail...
What would he do?
What would he do?
Marry one of his side chicks
Was about to say... 😂😂😂🤦♀️🤦♀️🤦♀️
1) how do i manage to keep 5 different ladies on my roster while hitting it raw and not have them find out
I didn't know this about Tim Ferris. Oo
There it is! I was waiting for this remark. 🤣
Maybe the right follow-up question is, why would you want to do that?
If you had 5 projects and you knew they were all going to fail, which would you choose? Huberman: #6