Quick Quads Workout And Stretching

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  • เผยแพร่เมื่อ 2 ก.ค. 2024
  • Join me for a fast and effective quads workout! Perfect for a quick leg day boost.
    Don’t forget to warm up before starting and cool down after to prevent injury and aid recovery.
    I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs up and subscribe to my channel for more workouts every week. Let me know in the comments how you felt after this session and what other muscle groups you’d like me to focus on next.
    Disclaimer: Always consult with a healthcare professional before starting any new exercise program. Listen to your body and modify exercises as needed.
    Don't forget to like, comment, and subscribe for more fitness content.
    Stay strong, stay motivated, and keep pushing towards your goals. You've got this!
    Follow me on my socials:
    linktr.ee/andrewjacked
    Shot & Edit by Limitless Visual Films
    linktr.ee/limitlessvisualfilms
  • กีฬา

ความคิดเห็น • 27

  • @rayanthony5647
    @rayanthony5647 10 วันที่ผ่านมา +2

    Let's go champ!!..Watching from Guyana 🇬🇾 ..Reppiñg for you bro all de way🔥🔥🔥💯💯Yesszzziirrr!!!

  • @rayanthony5647
    @rayanthony5647 10 วันที่ผ่านมา +1

    Andrew hams and calves popping 👍🏿👍🏿🔥🔥🔥💪🏿💪🏿

  • @AndyMac508
    @AndyMac508 11 วันที่ผ่านมา +7

    my legs hurt just watching this

    • @BarryDeiter
      @BarryDeiter 10 วันที่ผ่านมา

      Made some free gains💪

  • @hustler3577
    @hustler3577 10 วันที่ผ่านมา +2

    This guy is the future olympia for sure

  • @johnthimas6524
    @johnthimas6524 11 วันที่ผ่านมา +2

    No pain no gains we can see all the definitions coming in hard work is the key to success 💪

  • @harshanadesilva4266
    @harshanadesilva4266 11 วันที่ผ่านมา +2

    So cool to see you working hard. You are an inspiration champ! ❤

  • @ykyielding9556
    @ykyielding9556 11 วันที่ผ่านมา +2

    Let's go Champ!

  • @michaelxz85
    @michaelxz85 11 วันที่ผ่านมา +1

    Looking great. You will be Mr Olympia!

  • @clarencefrazier2340
    @clarencefrazier2340 10 วันที่ผ่านมา +1

    A new quadzilla is coming😂😂😂😂 and his name is Andrew Jacked let's go Champ salute fam 💯💪💪💪💪 keep banging

  • @dpost1268
    @dpost1268 10 วันที่ผ่านมา +1

    Andrew! lets go... Mr. Dubai go collect your crown in october.

  • @denver.d7030
    @denver.d7030 11 วันที่ผ่านมา +4

    SUBSCRIBE!

  • @richardoliver7363
    @richardoliver7363 8 วันที่ผ่านมา

    Dude it's you're time, the time is now for you. Don't let someone or others derail you or get in your way not even you. Life move on no one can be young forever. Friends come and go the true one's are always there. You, everyone gets one chance in life if you let it pass you can't come back, go back. Now is your time. The competition is just that.

  • @boboliveira3722
    @boboliveira3722 11 วันที่ผ่านมา +2

    YOU ARE THE MAN... ANDREW !!!! YOU ABSOLUTELY GOT WHÀT IT TAKES TO WIN THE "O" TITLE , SO TAKE IT !!!!

  • @santanubhunia1302
    @santanubhunia1302 11 วันที่ผ่านมา +1

    Love u Andrew

  • @Reformedtousen
    @Reformedtousen 11 วันที่ผ่านมา +1

    Yesssirrrr

  • @doriangray6633
    @doriangray6633 10 วันที่ผ่านมา

    YEZZZSIR! 💪🤳

  • @lamontbillingslb
    @lamontbillingslb 13 ชั่วโมงที่ผ่านมา

    He has a lineup 5’6 dwarfs that he has to surpass like Nick Walker, Hadi and Derek and maybe Samson if he shows up

  • @robocoosuperstar6048
    @robocoosuperstar6048 11 วันที่ผ่านมา +1

    You have to drink a lot of water, especially as soon as you get out of bed, drink water so that the pain goes away from your back or knees.

  • @tusharrana8570
    @tusharrana8570 10 วันที่ผ่านมา +1

    Waiting for the physique update..

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 10 วันที่ผ่านมา

    Respect Romania Vlog video

  • @streetspirit956
    @streetspirit956 11 วันที่ผ่านมา +2

    what are you weighing now Andrew?

  • @LAURENTMARTORELL
    @LAURENTMARTORELL 11 วันที่ผ่านมา

    How many weeks are you out of the next show?

  • @m.meyers2511
    @m.meyers2511 10 วันที่ผ่านมา

    Can you qualify for the Olympia through the Dubai show?

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 10 วันที่ผ่านมา

    Corect America Andrew Video Campionilor Poze

  • @isra9722
    @isra9722 11 วันที่ผ่านมา +1

    Please collaborate with Rubiel Mosqueda👽👍🏻🫶👽