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Chest Workout | Road to Texas Pro 2024
ฝัง
- เผยแพร่เมื่อ 5 ก.ค. 2024
- Join me for a comprehensive workout targeting the chest, calves, and triceps. This session will help you build strength, definition, and overall upper body power. Perfect for all fitness levels, and you only need minimal equipment.
Let’s get those gains together!
Don't forget to warm up before starting and cool down after to prevent injury and aid recovery.
I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs up and subscribe to my channel for more workouts every week. Let me know in the comments how you felt after this session and what other muscle groups you’d like me to focus on next.
Disclaimer: Always consult with a healthcare professional before starting any new exercise program. Listen to your body and modify exercises as needed.
Don't forget to like, comment, and subscribe for more fitness content.
Stay strong, stay motivated, and keep pushing towards your goals. You've got this!
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Shot & Edit by Limitless Visual Films
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You know Andrew is getting in shape when he starts getting that Optimus Prime jawline
Yee dorian type of shit
Yes sir
@@redpill2025I TEND TO DISAGREE YATES WAS A REAL ATHLETE ANDREW ON THE OTHER HAND DOES NOT HAVE THE MAKINGS OF A VARSITY ATHLETE
Keep Pushing Champ. One of my favorite Bodybuilders. 🔥
if u were to get that many reps by the time u reached 4 plates on the bench imagine how many u may get if u warmed up good and made the 4 plates ur 1st workin set. don't deny the fact that u R the future Mr 0 💯
3 peat Texas Champ !! Yezzirr
Love the choices in superset, bench to seated calves, getting work done.
MY MAN HERE HAS BEEN MR OLYMPIA FOR THE PAST 5 YEARS IN MY BOOK
THE REST LOOK LIKE SWIMMERS NEXT TO HIM
No retreat no surrender🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
true that's a lot of preparation to blow it at the last minute by disorganization like tickets, visa, meals etc . only Andrew Jacked can beat Andrew Jacked...good luck 🏆.
Your Man Ronnie was hitting 90kg Dumbbells for 12 reps, just some inspiration for you YEZZSIR!
Very good, very good indeed...The filming dynamics improved a lot, with no excessive movement. Thank you very much
08:20 Tell the guys thank you next time!
Massive chest pump 🎉❤
Yessiirrr, the humble giant is in beast mode!!🔥🔥
No time to quit or retreat, you have weathered the storm... silenced the gainsayers....stunned the critical thinkers!....
All of your love, all of your passion, and all of your fun has shown that there is only ONE ANDREW JACKED 🔥❣️
I can tell you are a good provider and take care of business with your loved ones. And for me, this is why you deserve this moment. You don't work for this moment, but instead, you TAKE IT!🔥🔥 BECAUSE YOU DESERVE THIS 🙌
Always remember that arrogant pride cause one to fall..but humility exalts you to leadership to lead by example.
No one deserves this more than you !
Time for more pain, more gain, and more victory😎💪
U better win this one.
Best structure imo in Open Class (Samson is great too though) , now size is there, gonna make shorter guys look small this year, can't wait sir! ⭕.
Best aesthetics imo.
You will shock the world at Texas pro my brother 😎💪🏽
new here from kenya great stuff
Oh yeah Andrew is on fire 🔥🔥....did i say "Oh yeah"? I'm sorry it's " oh yesssszirrrr " !!!!🎉🎉💪💪💪
Andrew the Giant🔥🔥.Big fan from KENYA
Big Andrew Jacked 💯🔥🔥🔥💪🏿💪🏿Watching from Guyana 🇬🇾 🤞🏿
Bodybuilder of the #GlobalSouth. 💪🏾
When you’re going to psycho’s camp.? Can’t wait to see the gains you made,. Super excited to see you on stage.
@@tusharrana8570 I can't wait...
Super training :)
Big regards from Poland
Yesszziiirrr 🫡💪🏼😁
That was good😂😂
2024 Champ✨✨
Yezzzirrrrr, it's Saturday morning! You know we gotta get after it before anything else. Mr. Jacked and the media team giving us today's pump motivation. Lets goooo!💪🏾
Good ol Smith Machine that can aid your gains in the gym. 👏🏾👏🏾👏🏾👏🏾💪🏾💪🏾 no matter how strong or big you are, do not think the smith machine is for 🐱’s. That 🐱 can and will get you together 💪🏾💪🏾
Niceee alhamdoulillah
IF ANDREW WINS THE MR OLYMPIA THIS WILL BE HIS 9 WIN MORE THAN COLEMAN HANEY YATES SO PROUD HE'S BEEN CHAMP 8 TIMES ALREADY
Bravos Gym Andrew
Thanks for the video Sssiirrrr,u have become my unofficial trainer now,every time i blatantly copy ur workout regimen & getting better results,and tomorrow is my chest workout & you posted this video now 🫣.
Lets go champ❤
Love you sir
Hi Andrew Keep going big man what's your settings on thredmil??
Olimpia Legend
I understand Hadi has dense muscle but there is no way just based on Andrew’s hamstrings and glutes being soft he should lose. The guy has the best shape and well put together figure on the planet. The other guys on stage have no shape the judges make no sense.
I had no idea that he lifts so light! He only uses 20lbs plates for his bench press!!
You get in contests shape quite your abs already define gust finish touch
What will your competition weight be for your next show?
❤❤❤❤❤
Please do a arm day with Phil heath please
❤
Damn man, you could of at least thanked those guys who helped you with your dropset
Don't for get next arm day to do some pull ups pull ups pull ups and arms on same day to Chiles up the frame pull up will make the arms pop before that show swell up swell up
Super long workout, so many exercises for chest. It's working, he's looking massive.
Sure is!
Kannatan Andrew'ta, ja toivon, että hänen kivestensä poistoleikkaus ei vahingoita häntä tässä valmistelussa, parempi estetiikka ulkona.
I've heard that you were in India 😮 Bro meet n greet ? 😢
This dude so 3d he looks ripped in a baggy shirt
Video
Phil heath and Andrew jack finally dow a armsss day together
Fuck Tempo Total Old School
Eat eat eat .make sure you put plenty baby oil plenty baby oil this show so the can see the cut's and hard work you putting in pump up your arm back stage really really hard and oil down plenty mad arm pump and plenty baby oil for the Texas pro
hey im just a regular gym dude. i have a doubt. we usually workout one muscle group at a time right. but here he is training calf after chest what's that? anyone?
Andrew is working on bringing up a weak point - calves. So he is adding them in between workouts a few times a week.
In competition whether boxing, soccer, or other sport, you train where you lack for symmetry.
If a regular gym dude wants to stay fit he train show he wants. If he wants symmetry he trains what he lacks.
Its best to train where you lack to remain proportional.
Im a regular gym dude not competing but I train as if.
Andrew Jacked part time bodybuilder part time Super hero 💪💪
G L bro picaso
You need to fix your camera
Awful lighting
Its not a Hollywood set
@@tommylarnefeldt7671 Why make a training video if you can’t see sh*t
The lighting and color so awful 👎
Mr. Olympia 2024 Andrew Jacked ... my ideal man ... keep it big man ....good luck for your Texas Pro ... subscribe people. yesszar ....
❤