The Shittiest Leg Workout Ever
ฝัง
- เผยแพร่เมื่อ 15 ส.ค. 2024
- Had the worst leg workout session ever. Watch the video to see the struggles and learn from my experience.
Don't forget to warm up before starting and cool down after to prevent injury and aid recovery.
I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs up and subscribe to my channel for more workouts every week. Let me know in the comments how you felt after this session and what other muscle groups you’d like me to focus on next.
Disclaimer: Always consult with a healthcare professional before starting any new exercise program. Listen to your body and modify exercises as needed.
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Stay strong, stay motivated, and keep pushing towards your goals. You've got this!
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Love the transparency it's like that sometimes every workout doesn't go the best. You'll bounce back on the next one
Protect your back at all times especially when you're starting to feel pain , you were smart not to go too heavy on the squats , your back is your foundation for supporting yourself , I once hurt mine when I was 14 , and still to this day I feel the pain , and now I'm in my 50's be smart, train smart , you did the right thing , yes sir !
Exact same here..👍🏿👍🏿👍🏿💯💯
We are you human and this is the realness. We all get to this point when we are going at it for so long. Thanks for staying true and showing us that even the greatest athletes need to recuperate. You'll be right back to where you left off no doubt 💯.
Let's go Champ 🏆🏆🏆🏆💯 you know sometimes when you workout buy yourself you tune to get a little bored it happens to the best of us meaning You Champ salute fam 💯💪💪💪💪 and always keep banging
You could just consider it a deload. You'll be fine and ready to go next workout, especially next legs. I hope your lower back feels better.
Champ now is not the time for heavy weights it about getting in the best shape safety first your cardio and diet is the most important thing at this time go Champ
I’m sure he’s going to follow advice from a nobody I think he has it under control
@@Haileystevensss You guys with your comments, your something else lol.
I also had a tired, sore , no power workout day but we still showed yo & did it. Tomorrow will be easier. Fuel, rest & recovery ❤️🩹
you miss 100% of the shots you don't take - Wayne Gretzky.
brother you have to do that three times a week because you have to be the champion this year
Mona lisa masterpiece.
One of the best bodybuilders on the planet. No worries! Water under the bridge. Body is speaking and you’re listening. FACTS
Lower back problems are a pain in the ass but you showed up anyway and did what you did 💪🏾👍🏾
Those days - yeah !! Part of the process
With God on your side bro nobody will be able to stop your greatness get ready to shock the world with another Texas pro win and a O win for the first time
How much $ you wanna bet that O win does not happen you seem pretty confident let’s bet $$$
@thegoat-gr6wb
Why did you come on this man's page to hate on him? He is winning Mr.O
@@tarrancesutton4391I’m not hating what did I say that was hateful? You are soft af lol 😂 it’s called not being delusional like how you still trying to sound so confident but still avoiding trying to bet on those claims you keep making
@@tarrancesutton4391 you are soft af if you think that’s hating I didn’t say anything hateful towards him lmao 😂 I’m being realistic and not. Delusional you should try it out like how you are still trying to make those winning the O claims but not trying to bet on it
@@Haileystevensss Why would he bet money with some random no name on the internet? He gets nothing out of that at all, no value and completely useless to Andrew.
Good workout. We wnat to see you at the Olympia 2024, kicking some ass.
where do you train now?
Good work andrewm
The next time you Will Kill It!
💪💪💪
Keeping it real and healthy. I think you made the right choice with a lighter load, your body will thank you later. Take care, champ. Yesszir! 🙏
Corect Clip Olympea
Try doing that with a broken leg😮...thats where Im at 8Months in part Man, part Titanium.
Use a belt bro it hurts because it needs to grow like your coach told you lower back training keep pushing need to listen feel what Lewis Tryna help you overcome & realise look at Ronnie training different to flex etc 8 times that's unreal he lifted like a powerlifter and bodybuilder that's why his the greatest you need. To realise utilised your strength I believe in you can do it you used to lift heavy with Larry now combine that too. Push to your limits police officer to the best 8 time Mr O. Now your turn engineering & Mr O walking lunges with weights in the car park and all. Come on Brada marn 🙏🏾💙💯😇💪🏾✅🔥👍🏾
Andrew Gym
Try old school way brother....
You will dominate everyone....
But this is my perception ok..
AndrewBBL lol💥
What you mean?