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Build Bigger Back | Rows, Lat Pull Down & More
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- เผยแพร่เมื่อ 3 มิ.ย. 2024
- Join me for an intense back workout with David! Watch as we tackle various exercises to build strength and muscle definition. Perfect for anyone looking to up their fitness game.
Don't forget to warm up before starting and cool down after to prevent injury and aid recovery.
I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs up and subscribe to my channel for more workouts every week. Let me know in the comments how you felt after this session and what other muscle groups you’d like me to focus on next.
Disclaimer: Always consult with a healthcare professional before starting any new exercise program. Listen to your body and modify exercises as needed.
Don't forget to like, comment, and subscribe for more fitness content.
Stay strong, stay motivated, and keep pushing towards your goals. You've got this!
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Shot & Edit by Limitless Visual Films
#backworkout #backday #backandbicepsworkout
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Mr. Jacked, we got your back. But seriously we do no doubt 💯. Thanks for sharing and showing us the ways. My back has made huge improvements based in incorporating your advice and some of your technique. Keep the gains growing. 💪🏾
Andrew... Your becoming a real Monster!!! If you train likes this till mr Olympia.... You Will be ustoppable!!!!
I am a simple man. I see Andrew post a new video, I create playlist, and play on repeat while I workout. Every day the same. The best is listening to Spicy "EAZY BRO" in my headphones as if he is talking to me. Thanks for the constant motivation champ, all love from Eritrea.
its a classic! no yapping, straight iron work! Yesszzziirrr
Andrew getting bigger every day . Always improving but remember that the improvements mean nothinf without conditioning! If you come intk any competition fully conditioned youre a sure top 3
With condition is win..💪🏿👉🏾💯
Andrew is huge but Andrew was already unbelievable and huge, but David has grown A TON in the last year or so. Anyone else notice that or is it just me? He's massive now, much more than before.
Andrew u are AMAZING bro. I was here when u started with Larry and look at you now. U win Olympia, one day bro. Keep going man ❤
Yesszziirrr 🙌🏾 thanks for your continuous support bro 💪🏾💪🏾💪🏾
Me too. I was from day one with him before he went solo.. Watching from Guyana🇬🇾 💪🏿💪🏿
Can you imagine how lucky we are to have these people training for Us online❤ so many freaking problems in the world the finding inspiration in resistance work is not one of them❤❤❤❤ thank you Andrew Nick ,Derrick and many others❤
Andrew's Delts are amazingly 3D. That's a real Cannon ball delts right there.
It's popping👍🏿💯🔥
Pointy rear delts
Always a pleasure 2 see you 2 guys Train....
Keep on doing da good work and focus on what's need 2 be Done.
Greetings from Rotterdam/Holland
💪🏾🤴🏾👍🏾
*_The best_*
Let's face it to be Olympia champion you have to be a mass monster and one thing Andrew has that they don't is aesthetics so once Andrew matches their mass he will be awarded the Sandow.
Big back to block out the sun 😂😂😂😂😂 let's go Champ salute fam 💯💪💪💪💪 keep banging
Yeah buddy! I enjoy seeing you Bro. I'm confident that you will win the Olympia this year..😅 you'll become unstoppable..
My little Andrew jacked how is your going. Now I just listening to same few bodybuilding channels and all that they are saying is this year is mr olympia is Derek and Hadi and also samson with nick. They don't believe that you are winning this year all that I can say is don't let me down if you know the kind of body you have and they all know that you have most powerful body so please do it for me and urself. Respek
i doubt he’s competing this year…maybe late season qualifier for next years mr O
@@SXMSXTXN999I’m pretty sure he stated he’s prepping for Texas
Plenty yaansh for dat gym🤣🤜🏿
😂😂😂
Andrew, your friend is funny, in the same way than you ! You are a very good team... Very hard training as usual. Beast !!! 💪
Let's go!👍🏾💪🏾💯
Now you getting big
Yes sir Champ back attack !!
Awesome back day by the beast Andrew jacked chinedu ❤
Please get yourself a coach like Hany Rambod. The possibilities are end less.. go champion ❤
These are some big ole Joka's 😳🤭😁
@Andrew Jacked-Important Please-I believe prep and shows are now very close, try not to hang on any bars with your body weight moving forward and do not static stretch lats or anything, just warm up with the movement you are starting with. Best of luck OR go through all the movements before you start the session, you can have a nice mix of things to warm up from every angle
I wish Kai was your coach 💪💪💪💪
Campionilor Baeti
You need to do some of the stuff pschyco fitness show you more one had isolation with cables heavy
ANDREW LOOKING SUPER JACKED
Yeah, he is super jacked. Looking amazing.
Man I want to see Andrew in the legendary Metroflex Texas Yeeeeessssssszzzziiiiir💪💪💪
Yes, this is good idea. When he comes to Texas Pro, he should link up w/ all the classic gyms in Dallas. There is a lot of good ones there, Metroflex, Destination Dallas, Hady's gym, etc.
🔥🔥
💪😊🦁🤝👍🏋️♂️💯🔥✅❤
Corect America Andrew Olympea
sir full day of eating??
👍👍
What's your position on particle wave duality?
I'm not sold on the theory
Mr. Olympian champs are here .... go get ready for the titles boys ... subscraaaaaaibe them people ....
what's your plan for this year
yezzzzz sirrrr😊
ooh Texas pro yessss ziir
🤗😁👍😁🤗
SOME PEOPLE ARE SO MUCH BUILD BUT YOU CAN'T SEE THEM ANYWHERE NEAR OLYMPIA. I STILL DON'T KNOW WHY 🤔😏
Andrew we no see dat nyash u talkam
Vlog Gym Video
2024 Mr Olympia loading ………
Zuluuuuuuuuuuu
U def need more back if your gonna be Mr. O
Why are we looking at them from the front while they’re working the back? You should show the back muscles working, we can’t see anything from the front.
How comes you don't start pull down behind ur neck first