Get grounded (out of your head) with standing meditation: Mark Cohen | Inside Zhan Zhuang

[@MovementMonk]

Watch the full video here: The Healing Power of Standing Meditation with Mark Cohen
th-cam.com/video/GOs3GuHmiYY/w-d-xo.html
Learn standing meditation to heal your body and expand your consciousness: www.movementplus.app/course-overview?recordId=recgRTvwtp5j9sIHU

[@automaticintuition]

Very valuable information here, thank you very much.

[@MovementMonk]

Glad it was helpful!