How I Deal with Anxiety

Hey friends! Welcome to another weekend in my life where I...spend most of it in bed trying to deal with anxiety and panic attacks. Pretty average weekend for me. Lol.
I find this stuff hard to talk about and film - those are some of the last things I want to do when I'm feeling anxious. But I know a lot of you are struggling with it right now, too. So I wanted to share my experience and hopefully provide some insight into how I deal (and don't deal) with it.
Also, if you're curious about the cinnamon swirl banana bread I made, here's the recipe: bit.ly/2rwqj7T
It was good and almost fixed my anxiety but not quite, so I give it a 3/5 :)
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My most recent videos:
♦ HOW TO SPEND A WEEKEND ALONE - bit.ly/2E1DX5x
♦ MY BEST OF 2017 (+ 2018 RESOLUTIONS) - bit.ly/2EO7QW6
♦ DOING MY MAKEUP WITH LEAST-USED PRODUCTS - bit.ly/2m9Cwtp
♦ COME GROCERY SHOPPING WITH ME! GLUTEN FREE - bit.ly/2FiUkuH
♦ I’M HAVING A BAD DAY - bit.ly/2CBa7nx
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My most recent blog posts:
✧ HOW TO DEAL WITH CHANGE DURING MAJOR LIFE TRANSITIONS - bit.ly/2mMFoNZ
✧ MY FAVORITE THINGS OF 2017 - bit.ly/2qEokOI
✧ HOW TO STAY PRODUCTIVE & DOMINATE NANOWRIMO - bit.ly/2iDGDzD
✧ 5 NEW BOOKS TO READ THIS FALL - bit.ly/2yM8Lal
✧ MEETING TAYLOR SWIFT: 3 YEARS LATER - bit.ly/2ww6mwc
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ASK ME ANYTHING:
If you have a question, want advice, or just want to get in touch with me or tell me something, feel free to send me a message or leave a comment any time and I will try to include it in a future video!
LINK: www.surveymonk...
EMAIL: [e-mail]
TUMBLR: / diaryofabryncess
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TUMBLR: / diaryofabryncess
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[@pinkemilyrose]

The editing in this video is amazing and just as good as bigger youtubers who have been doing youtube for much longer than you. You are honestly one of my favorite youtubers as you don't pretend like everything in your life is perfect yet still create lessons from what you experience which helps us subscribers feel more normal and help us with our own problems. Thank you so much

[@bryn-smith]

Emily! This may be the nicest comment I've ever gotten, thank you!!! I appreciate you so much.

[@Tigre-um8uk]

OMG!!!!!! So there is no end in sight :( I have Anxiety and I cant sleep. Usually at night it's when it get s worse. I don't know how to handle it