WEIGHT WATCHERS | 1 WEEK RESULTS | Clean eating and mindset changes

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  • เผยแพร่เมื่อ 28 ส.ค. 2024
  • In this video I share that over the past 7 days I have made a big shift in my diet. A lot of this came from reflecting on my own words as I edited my last video. We can do hard things with the right mindset!
    This is not a diet. It is a lifestyle. I hope you enjoy. Thanks for watching ~Hannah
    "Making small changes and slowly committing to more positive relationships and lifestyle changes, will bring on a better version of yourself. Inner happiness leads to a longer lifespan." ~Hannah
    Thank you for commenting and "liking" this video!
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    What I'm wearing in this video:
    Shirt from Amazon: amzn.to/3gqauGZ
    Everyday Favorites:
    Smoothie Maker Ninja: amzn.to/3dlLIWT
    Favorite work bag/backpack: amzn.to/3iaii0E
    Nalgene water bottle: amzn.to/3xWKkSu
    SLOTRA 17 inch Laptop Backpack: amzn.to/3iaii0E
    VIDEOS: Some more weight loss & motivation video's:
    Motivation Pep-talk: • HOW TO GET MOTIVATED! ...
    How to start Weight watchers: • HOW TO START WEIGHT WA...
    Healthy Homemade Ice cream video: • HOW TO MAKE HEALTY ICE...
    Staying on track (with weight loss) video: • TIPS TO STAY ON TRACK ...
    💟 INSTAGRAM | @hannah.bits.of.joy (Not too active here...)
    💟 BLOG | bitsofjoys.com​ (Not active at all actually..LOL)
    💟 EMAIL | hannah.bitsofjoy@gmail.com (not accepting product reviews)
    This is not a sponsored video. All opinions are my own. Affiliate link included.

ความคิดเห็น • 9

  • @hannahlynne5522
    @hannahlynne5522  3 ปีที่แล้ว +2

    Hi! I had a major sift in my mindset last week (reflecting on my own video) The reason was a BIG motivator for me. What motivates you to make a change? Let me know in the comments! ~Hannah

  • @suefromerie1
    @suefromerie1 ปีที่แล้ว

    Before March 2020 I followed WW with mindset of clean eating. My skin glowed and eyes were bright. I drank lots of water and exercised and walked. Covid was a hot mess all around. Got off track. My intention to to go back to clean eating under WW. Thanks for the boost bia your video!

    • @hannahlynne5522
      @hannahlynne5522  ปีที่แล้ว

      Thanks for sharing!! Good luck to you!

  • @Justamillenialworkinmomma
    @Justamillenialworkinmomma 3 ปีที่แล้ว

    I’m on the blue plan 🥲 first day

    • @hannahlynne5522
      @hannahlynne5522  3 ปีที่แล้ว

      One day at a time. It gets easier! 🙏🏻 it’s worth it. Keep me posted 💕~Hannah

  • @dawncore9863
    @dawncore9863 2 ปีที่แล้ว

    Today is my first day on the blue plan. Also just heard that the program is changing on 11/11/21.

    • @hannahlynne5522
      @hannahlynne5522  2 ปีที่แล้ว +1

      Congrats! Oh, I will need to research what is changing! Thank you Dawn! Have a good day💕

  • @vicki5766
    @vicki5766 3 ปีที่แล้ว

    Good for you & congrats on your weight loss!