लवकर वजन कमी करण्यासाठी योगासने | १ महिन्यात ७ते८ किलो वजन कमी करा| Exercise For Weight loss quickly

[@meenakshimotr2492]

Madam mi atta 15 divas zale hi exercise karte khup fayda zala ❤ thank u mam

[@UmeshGorathkar]

खूप छान वाटले मॅडम 🎉

[@shitaldhabale9349]

Mam me Aaj first join zali

[@rajshrishinde6935]

Khup chan excercise aahe madam.mi roj ya excercise karate 1.5 month madhe maza 10 kg wait loss zala aahe.thank you .

[@vihasyoga]

Thank you for your valuable feedback 🙏

[@kiranmete8276]

फक्त एक्सरसाइज मुळे झालं वजन की डाएट पण फॉलो केलं होतं आणि exersise किती वेळ केली please सविस्तर सांगा, मी वाट बघते तुमच्या रिप्लाय ची 🙏🙏🙏

[@Privishafashionhub]

Kay Kay diet ghetla

[@kanchanbhor9677]

1.5महिन्यात फक्त...

[@Abacuswithpooja6933]

Ajun dite pn kele ka ya exercise sobat ...pls reply

[@manishaskitchen7019]

खरच खुप सोपा व्यायाम

[@vihasyoga]

Thank you

[@rehanchurhe1723]

बहोत अच्छी exercise बताए हो 😊

[@vihasyoga]

Thank you so much

[@rajashreeratnaparkhi6484]

Khup chan aaj mi first joined zali😊

[@vihasyoga]

Thank you so much

[@rajashreeratnaparkhi6484]

Kuth asta tumhi

[@kiranchandane486]

Vqre nice thank you

[@shitalwaghule9722]

Mostly morning exercise is very good for our body.

[@balsanskarfrommanishamam7290]

Mi aaj pasun exercise suru kelya.

[@vijay9638]

वजन कमी करण्यासाठी खूप मस्त व्यायाम मॅम ❤️❤️ किती दिवसात वजन कमी होईल

[@sanjivanipatil1897]

Thanks man 🎉

[@rekhapatil228]

Khup chan Exercises aahe👌👌👌

[@vihasyoga]

Thank you so much

[@jayantideshpande4572]

Khoop mast me aaj ch suru kelet tumche exercise

[@vihasyoga]

Thank you

[@ramjadhav3145]

खूप छान...

[@ShitalDhurve-m7p]

Me pn aj pasn start kel exercise khup chan fresh vattel thanks tai

[@Rutraj33]

❤ thank you Maam

[@ManishaJogdand-n9w]

Madam. Miatta 15divas zale hi ❤exercise khupfaydazala❤thank u mam❤

[@rupalipatil9780]

Khup chan sikha yoga

[@vihasyoga]

🙏

[@gayatribaviskar6930]

Khup chhan madam

[@vihasyoga]

Thank you so much

[@suchitanarkar8458]

खुप छान मॅडम

[@reshmamali9062]

खुप छान आहे

[@vihasyoga]

Thank you so much

[@gajanangade5753]

❤खूपच छान ❤

[@vihasyoga]

Thank you so much

[@PujaChitlojwar]

Tumi kup chan ahe madm😊

[@MananChaudhari-xh1hp]

💯 benifit aahe thank so much mam 🙏

[@vihasyoga]

Thank you so much

[@dipalichavan8710]

Mi aj cha join kela tumch video mam pn chhan vatla mam diet Kay karycha pn saga plz

[@vihasyoga]

th-cam.com/video/yMaH8W3QX_M/w-d-xo.html&feature=share
diet plan 🤗

[@GaneshPawar-xo7uq]

Changla video

[@vrushaliwaghe892]

Khup Chan exersise ahe madam khanyache kahi niyam ahe ka

[@KiranMagdum-h5p]

Khup Chan mam

[@vihasyoga]

Thank you so much🙏

[@nasirshaikh5760]

मॅडम माझे वजन 60 किलो होते परंतु सहा किलो कमी झाले आहे थँक्यू❤❤

[@21-rajvardhanjadhav72]

👌👌👌👍🏼👍🏼👍🏼

[@Sawantdakshata1211]

Chan Chan ❤

[@vihasyoga]

Thank you so much

[@anaghabendre4962]

खुप सोप्या पध्दतीने व्यायामाचे प्रकार दाखविले धन्यवाद मॅडम

[@vihasyoga]

Thank you

[@sagarborde4588]

tumhi ji exercise keli ti fast keli tr lavkar farak padel madam...khup mast step ahe tumchya mi pn follow kelya ahe step ... lavkar result yeto hya step kelya tr fast energy madhi kelya pahije fakta ...🤗🙏👌👌नाइस

[@ratnamalamondhe596]

माझ्या पोटाची चरबी खूप वाढलेली आहे कमी करण्यासाठी प्लीज काही उपाय सांगा

[@suyashpatil1341]

Vary nice

[@vihasyoga]

Thank you

[@AnjaliParab-h8w]

Chan. Yoga Mam

[@AnitaGavade-c8x]

Very very nice mam

[@sandiprandive2038]

Thank you

[@sandipnirmale385]

Khup chan..mam.👌👌👍

[@poojamanal4115]

Maze सिजेरींग आहे तर हा व्यायाम केला तर चालेल का riply plez

[@vihasyoga]

C section झाल्यानंतर सहा महिन्यानंतर तुम्ही कोणतीही एक्सरसाइज करू शकता.

[@bharatpurkar7104]

Mi aaj pasyn survay karte mam

[@arjunmane2448]

Khup chan excercise aahe madam

[@spruhasawant]

Khupch chhan

[@prashantgaikwad8938]

Chan yoga mam

[@vihasyoga]

Thank you so much

[@chandalokhande2580]

Thank u ma'am

[@anilmujmule9306]

खुप छान टेप्स शिकता मी पण करते माझ वजन 60किआहे,किमी कराचे आहे

[@aishwaryamandhare8889]

Chan ahe madam workout mi pn àaj pasun karen

[@arvintkapse3319]

😊

[@SanjayMitkari-p7y]

Super

[@vihasyoga]

Thank you 🙏

[@diptitambe5253]

Very Very nice ❤

[@vihasyoga]

Thank you so much 🙏

[@poojapatil9184]

Khup mast excercise aahet
Thank you mam

[@vihasyoga]

Thank you for your valuable feedback 🙏

[@Rkukader]

QQ

[@dilipgarud3475]

सकाळी उठून करायचा का मॅडम योगा

[@vihasyoga]

Ho

[@anghaagam5016]

Me pn aaj pausun ha excercise suru kela aahe

[@Shubham_9451]

1.5 month and 7kg Weight loss done ✅✅✅

[@sharadkamble-yq5od]

👌👌👌

[@vihasyoga]

🙏

[@3bswati790]

Mam pired suru astana hi karaycha ka vyam please sanga

[@arunwagh8822]

Good

[@NaganathChoramle]

खरंच खूप सोपा व्यायाम आहे ❤❤

[@lahubhosale3187]

खुप❤

[@yogeshphadtare4901]

Dewsatun kiti vela karaycha ahe yoga madam pls sanga

[@vihasyoga]

Ekda

[@yogeshphadtare4901]

Ok madam

[@abhigadekar404]

अभिजित विलास गडेकर ❤❤

[@ashwinipabale8483]

Maz 2kg vajn kmi zal. 8 day mdhe thank you mam

[@Krishna28502]

ताई मी पन् तुमची ऍक्सरसाईज करते माज वजन 60 k. g आहे ही ऍक्सरसाईज ची किती स्टेप करावी. लागेल प्लीज रिप्लाय

[@vihasyoga]

प्रत्येक एक्सरसाइज वन मिनिट करा.

[@Krishna28502]

@@vihasyoga Ok

[@Krishna28502]

Thanks

[@NishaMore-ue8kx]

Ok

[@NishaMore-ue8kx]

मला वजन कमि करायच आहे किति ते किती वाजा परयंत करायच

[@ReshmaKamble-tq3lp]

Khup chan

[@vihasyoga]

Thank you so much

[@GeetaMahajan-z9y]

छान

[@anilbhosle506]

❤mast nl mam ❤

[@anilbhosle506]

sorry mast mam ❤❤❤❤❤

[@MadhuriKatkar-q3s]

👍🏻👍🏻👍🏻

[@MVAIDYA]

Good one

[@vihasyoga]

Thank you

[@smitajadhav3886]

Knee pain hot asel tr he exercise kele tr chalel ka

[@RupaliPatil-i4n]

Mi aaj pasun suru krty madam

[@vihasyoga]

Thank you so much

[@ashwinighugare7303]

Mam sakli time nahi betla tar sandya kali kela tar chalto ka .......

[@vihasyoga]

Ho

[@ashwinighugare7303]

@@vihasyoga ok mam

[@ShreyaGurav-ps7xf]

Mam mi pan karte roj tumcha aavaj khup chan ahe mam ❤

[@SunilshivajiSunilchinchavde]

वेळ मिळेल तेवा केला तर चालेल का वजन कमी होईल ना। मला दुपारी वेळ मिळतो

[@aparnaacharekar1474]

Nice exercise

[@vihasyoga]

Thank you so much

[@suyash369gaming7]

Harble nutrition nahi na, madam

[@Shilpakamble5560]

Diet plan pan sanga

[@vihasyoga]

th-cam.com/video/yMaH8W3QX_M/w-d-xo.html&feature=share
diet plan 🤗
Ha video faydeshir tharel

[@mrunmayigadkar3120]

मॅम ्यासोबत काही diet पण आहे का

[@vihasyoga]

Ho

[@vihasyoga]

Ho .. th-cam.com/video/yMaH8W3QX_M/w-d-xo.html&feature=share
diet plan 🤗
He diet follow kra lavkar vajan kami hoel

[@aabapujari5630]

Live pathava

[@raseelagothi2887]

બહુ સરસ

[@Raziya_Shaikh]

Chan excercise aahe. Ek excercise roj kiti vela kareyche

[@vihasyoga]

प्रत्येक एक्सरसाइज एक मिनिट करायची

[@ranjanajhople4560]

❤

[@pranaliwagh9195]

Khup chan aahay sarv exercise pan mala na back pain cha khup problem aahay Ani maza mankayat gap aahay tar me konti exercise Karu please sanga na karan mala weight Kami karycha

[@vihasyoga]

th-cam.com/video/HhmwJUewEiw/w-d-xo.html&feature=share
Tumala ha video faydeshir tharel

[@mansipatekar]

Sem problem ahe mala pan mag konta yoga karava

[@vihasyoga]

th-cam.com/video/HhmwJUewEiw/w-d-xo.html&feature=share
Tumala ha video faydeshir tharel

[@adityapawar3058]

Mam maz age 40 aahe bp ce goli chalu aahe vajan pn 72 kg aahe kahe tri upay saga vajan pn kami karayce an goli pn

[@rupalijadhav4998]

खुप छान मॅडम.

[@vihasyoga]

Thank you so much

[@MayankishaSadgir]

Mam mi aj pasun suru kela.pan aahar ch kay ?kay khaych ani j1zalya nantar kiti velani vyayam kela pahije?divsatun kiti veles

[@vihasyoga]

Diet cha video share kela aahe to pahalakshat yel

[@PratikshaJadhav-eq8ti]

Hii ma'am ya exercise kiti sets madhe karaychyat

[@vihasyoga]

प्रत्येक एक्सरसाइज १ मिनिट करायची

[@rutunaik650]

Ha yoga daily kela tr chalto ka

[@nayanasalunke2847]

❤❤❤❤❤👍👍👍👍

[@SarojPulate]

योगा सोबत डायट प्लॅन सांगा,

[@PriyankaPatil-xx2wf]

Diet plan sanga na plz

[@NilamMadge]

Khup mast exercise❤❤

[@vihasyoga]

Thank you so much

[@PriyankaPatil-xx2wf]

Mam divsatun kiti vela karaycha

[@RutujaWagh-bo4vd]

Same

[@sunnykhan5852]

Mast Tai

[@vihasyoga]

Thank you so much

[@saraswatimore3350]

​@@vihasyogap

[@RajendraDokaras-r1f]

.mam diet sanga na

[@vihasyoga]

th-cam.com/video/yMaH8W3QX_M/w-d-xo.html&feature=share
diet plan 🤗
Ha video faydeshir tharel

[@nitakore5183]

Mam mala pn weigh 70 ahe loss karaycha pn majhe tacheche had vadhle ahe ky karve exrasize keluvar divbhar pay khup dukhto please ky karu

[@shrutikanil4046]

Mam maza hi ha same problem aahe aani maz vajan 85 aahe kay karych please sanga

[@yogitathakre6560]

Nise Exercise madam 😊

[@vihasyoga]

Thank you so much

[@KrishaMokal]

Sarv yogasane karaychi ka ani kiti tass karaychi

[@sumaiyyanadaf8093]

Fakt ya excercise ne weight loss hoil ka,diet plan asel tr please send kra

[@chhayapopalghat3858]

🎉🎉😊❤❤

[@malanrajguru9476]

👌👌👌👌👌

[@vihasyoga]

🙏

[@balasahedtake7787]

Mam kithi dhivsath weight loss hoth please reply me mam

[@SandeepPotdar-t1r]

मॅम एक स्टेप किती वेळा करायची आहे .